Best Infrared Saunas near me in Kenilworth
Venues offering Infrared Saunas in Kenilworth See map
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Authentic Aesthetics
Bank Gallery, 13 High St, Kenilworth CV8 1LY, United Kingdom
+44 1926 935835+44 1926 935835Call to bookStretch Mark Removal
LED Light Therapy
Hair Transplants
Electrolysis
Thai Lanna Treatment
92 Warwick Rd, Kenilworth CV8 1HL, United Kingdom
+44 1926 850533+44 1926 850533Call to bookTherapeutic Massage
Couples Massage
Cupping Therapy
Hot Stone Massage
Kenilworth Massage Therapy
Talisman House, Talisman Sq, Kenilworth CV8 1JB, United Kingdom
+44 7888 653372+44 7888 653372Call to bookReflexology
Acupressure
Full Body Massage
Deep Tissue Massage
The Spa at Chesford Grange
B4115, Chesford Grange Hotel, B4115, Kenilworth CV8 2LD, United Kingdom
+44 1926 515115+44 1926 515115Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Angels Boutique - Hairdressers & Beauty Salon Kenilworth
16 High St, Kenilworth, CV8 1LZ, United Kingdom
+44 1926 777423+44 1926 777423Call to bookManicure
Russian Manicure
Gel Nail Extensions
Dip Powder Nails
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £25 in Kenilworth.
Book your next infrared sauna appointment in Kenilworth with Fresha
Book a spa treatment in Kenilworth as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So hello Kenilworth. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Kenilworth. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Kenilworth for yourself and feel the difference. Sessions cost between £25 and £25, and you can book on Fresha's mobile app without breaking a sweat.
So look no further than Fresha for your next spa treatment in Kenilworth, United Kingdom. We're the largest online hub for hair, massage and aesthetics services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free booking scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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