Infrared Sauna Clitheroe
Best Infrared Saunas Near Me in Clitheroe
One venue offering Infrared Saunas in Clitheroe See map
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RejuvaMed Health & Wellness
Holmes Cottage, Woone Ln, Clitheroe BB7 1BG, United Kingdom
+44 1200 538668+44 1200 538668Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Vanessa Flow Yoga Studio
The Beauty Boutique, Link 59 business park, Unit 5 Deanfield Dr, Clitheroe BB7 1QJ, United Kingdom
+44 7519 677644+44 7519 677644Call to book
Dr Sobia Medispa
The Old Post House, 46 King St, Clitheroe BB7 2EU, United Kingdom
+44 1200 760525+44 1200 760525Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
The Beauty Boutique
Link 59 business park, Unit 5 Deanfield Dr, Clitheroe BB7 1QJ, United Kingdom
+44 1200 423774+44 1200 423774Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Clitheroe Leisure Ltd
Chatburn Rd, Clitheroe, BB7 2AW, United Kingdom
+44 1200 424475+44 1200 424475Call to bookTop reviews of Infrared Saunas near you in Clitheroe
5.0
Average of 320 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £140 and £140 in Clitheroe.
Book your next infrared sauna appointment in Clitheroe with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Clitheroe, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Spa therapists around Clitheroe are all hanging out on Fresha. It's the place to be for all things hair, nails and massage. There's a lot on offer, so let us get you feeling fine, whether you're in Salthill Quarry Nature Reserve or Primrose. See what some of the spas around your location have to offer. Fresha is full of authentic customer reviews so you can know exactly what to expect. In fact it looks like local businesses near you have high 5.0 star average reviews. Sweet. Let's get you booked in soon.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Clitheroe. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 20 minutes, though this varies with how often you use them. Expect to pay around £140, and book through the Fresha mobile app for easy repeat bookings.
So when it’s time for your next spa treatment in Clitheroe, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon appointment booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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