Best Infrared Saunas near me in Rural Northern Ireland
Choose from 2 venues offering Infrared Saunas near you in Rural Northern Ireland See map
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Slieve Donard
Downs Rd, Newcastle BT33 0AH, United Kingdom
+44 28 4372 1066+44 28 4372 1066Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Sauna
Boutique Country House B&B plus Log Cabins with Hot Tub Experience
5c Ballyquillan Rd, Aldergrove, Crumlin BT29 4DD, United Kingdom
+44 7737 690635+44 7737 690635Call to bookInfrared Sauna
Spa Package
Sauna
House of Middleton ®
14 Downs Rd, Newcastle BT33 0AG, United Kingdom
+44 28 4375 8444+44 28 4375 8444Call to book
Watson Wellness
Creevy Wells, 202A Belfast Rd, Ballynahinch BT24 8UR, United Kingdom
+44 7746 749153+44 7746 749153Call to book
Inner Beauty
128 Main St, Dungiven, Londonderry BT47 4LG, United Kingdom
+44 28 7774 1944+44 28 7774 1944Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Touch of an Angel
125 Shore Rd, Ballyronan, Magherafelt BT45 6JA, United Kingdom
+44 28 7958 0155+44 28 7958 0155Call to bookDermaplaning
Microdermabrasion
Threading
Makeup Service
Dunamoy Cottages & Spa
40 Collin Rd, Ballyclare BT39 9JS, United Kingdom
+44 28 9334 9676+44 28 9334 9676Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Club Pulse
7 Mary St, Ballycastle BT54 6QH, United Kingdom
+44 28 2076 8559+44 28 2076 8559Call to book
Soak Seaweed Baths Ltd
5A South Promenade, Newcastle BT33 0EX, United Kingdom
+44 28 4372 6002+44 28 4372 6002Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Dergvalley Leisure Centre
6 Strabane Rd, Castlederg BT81 7HZ, United Kingdom
+44 28 8167 0727+44 28 8167 0727Call to book
Fiona Higgins Beauty & Training Academy
65 Burnside Rd, Doagh, Burnside, Ballyclare BT39 0SH, United Kingdom
+44 28 9334 9296+44 28 9334 9296Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Rabbit Hotel & Retreat
882 Antrim Rd, Templepatrick, Ballyclare BT39 0AH, United Kingdom
+44 28 9443 2984+44 28 9443 2984Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Crumlin Leisure Centre
2 Main St, Crumlin BT29 4UP, United Kingdom
+44 300 123 1580+44 300 123 1580Call to book
The Beautician
35 Main St, Ballyclare BT39 9AA, United Kingdom
+44 28 9332 2692+44 28 9332 2692Call to bookFacial
Facial Extractions
Dermaplaning
Microdermabrasion
The Meadow Retreat
5 Crosspatrick Rd, Magherafelt BT45 7WH, United Kingdom
+44 7762 689333+44 7762 689333Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Maghera Leisure Centre
Coleraine Rd, Maghera BT46 5BN, United Kingdom
+44 28 7954 7400+44 28 7954 7400Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Sheskburn Recreation Centre
7 Mary St, Ballycastle BT54 6QH, United Kingdom
+44 28 2076 3300+44 28 2076 3300Call to book
I.O.U Skin & Beauty
16a Main St, Ballyclare BT39 0QL, United Kingdom
+44 28 9303 7150+44 28 9303 7150Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Premier Gym
Rainey St, Magherafelt BT45 5DA, United Kingdom
+44 28 7963 1450+44 28 7963 1450Call to bookTop reviews of Infrared Saunas near you in Rural Northern Ireland
4.0
Average of 7 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £220 in Rural Northern Ireland.
Book your next infrared sauna appointment in Rural Northern Ireland with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Rural Northern Ireland. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
You're looking in the right place for spa treatments in Rural Northern Ireland. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and weight loss booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Rural Northern Ireland, you can read up ahead of your next appointment and select the very best.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Rural Northern Ireland even quicker with our mobile app. You can book in a tap, with prices starting at £20.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Rural Northern Ireland, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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