Best Infrared Saunas near me in Taunton
One venue offering Infrared Saunas in Taunton See map
Call to book
Activate Fitness
30A Bridge St, Taunton TA1 1UB, United Kingdom
+44 1823 322200+44 1823 322200Call to book
Buff Urban Day Spa
22-24 Station Rd, Taunton TA1 1NL, United Kingdom
+44 1823 257445+44 1823 257445Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
The Terrace Psychotherapy and Complementary Health Centre
35 Staplegrove Rd, Taunton TA1 1DG, United Kingdom
+44 1823 338968+44 1823 338968Call to bookTherapeutic Massage
Swedish Massage
Reflexology
Remedial Massage
Blackbrook Leisure Centre & Spa
Blackbrook Leisure Centre & Spa, Blackbrook Way, Taunton TA1 2RW, United Kingdom
+44 1823 333435+44 1823 333435Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Gillmore Rhona
28 Park St, Taunton, TA1 4DG, United Kingdom
+44 1823 271367+44 1823 271367Call to bookFacial Extractions
Dermaplaning
Makeup Service
Men's Facial
Taunton Health Spa
20 Station Rd, Taunton TA1 1NL, United Kingdom
+44 7786 559383+44 7786 559383Call to bookHot Stone Massage
Sports Massage
Remedial Massage
Relaxing Massage
The Crescent Clinic
9 The Crescent, Taunton, TA1 4EA, United Kingdom
+44 1823 334149+44 1823 334149Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
You Fit Taunton
Holiday Inn Taunton/Deane Gate Av, Taunton TA1 2UA, United Kingdom
+44 1823 350999+44 1823 350999Call to book
Heathfield Hair & Beauty
Charlton Rd, Creech Heathfield, Taunton TA3 5EJ, United Kingdom
+44 1823 412384+44 1823 412384Call to bookLocs
Keratin Treatment
Wig Installation
Highlights
Blackbrook Spa & Wellness
Blackbrook Leisure Centre and Spa, Blackbrook Way, Taunton TA1 2RW, United Kingdom
+44 1823 333435+44 1823 333435Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Top reviews of Infrared Saunas near you in Taunton
5.0
Average of 37 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £45 and £75 in Taunton.
Book your next infrared sauna appointment in Taunton with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Taunton, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You can try to count the number of five-star businesses around Taunton on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Taunton’s top spa therapists. They're offering much more still.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Taunton start at £45.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Taunton, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking platform to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
Also Available in Taunton
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
