Best Infrared Saunas near me in Potters Bar
One venue offering Infrared Saunas in Potters Bar See map
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UCleanse London Premier Colon Hydrotherapy&Colonic Irrigation Clinic Potters Bar
14, Orchard Parade, Mutton Ln, Potters Bar EN6 3AZ, United Kingdom
+44 7832 620611+44 7832 620611Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Calida Beauty and Aesthetics Clinic
42, The Broadway, Darkes Ln, Potters Bar EN6 2HW, United Kingdom
+44 7778 400939+44 7778 400939Call to bookFace Waxing
Leg Waxing
Bikini Waxing
Brazilian Waxing
Rakthaimassage
19 The Service Rd, Potters Bar EN6 1QA, United Kingdom
+44 7462 932051+44 7462 932051Call to bookSports Massage
Full Body Massage
Prenatal Massage
Swedish Massage
Furzefield Leisure Centre
Mutton Ln, Potters Bar EN6 3BW, United Kingdom
+44 1707 850500+44 1707 850500Call to book
The Dolls House Sauna
14 Barnet Rd, Potters Bar EN6 2QS, United Kingdom
+44 7881 893380+44 7881 893380Call to bookInfrared Sauna
Spa Package
Sauna
Top reviews of Infrared Saunas near you in Potters Bar
5.0
Average of 69 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £30 in Potters Bar.
Book your next infrared sauna appointment in Potters Bar with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Potters Bar, so you can be confident you're booking quality treatments.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Potters Bar has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Potters Bar start at £10.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Potters Bar, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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