Best Infrared Saunas Near Me in Falmouth
One venue offering Infrared Saunas in Falmouth See map
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St Michaels Resort
Gyllyngvase Beach, Stracey Rd, Falmouth TR11 4NB, United Kingdom
+44 1326 312707+44 1326 312707Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Halcyon Therapies Cornwall
An Gwel, Brill, Constantine, Falmouth TR11 5QA, United Kingdom
+44 7816 208316+44 7816 208316Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Range of Movement Massage Falmouth
Unit 4C, Unit, Falmouth Business Park, Bickland Water Rd, Falmouth TR11 4SZ, United Kingdom
+44 7967 272135+44 7967 272135Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Massage Falmouth
1A Park Terrace, Falmouth, TR11 2DJ, United Kingdom
+44 7525 936546+44 7525 936546Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Essential Wellbeing
1 Rosva Morgowr, Falmouth, TR11 5GS, United Kingdom
+44 7968 396941+44 7968 396941Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Happy Body Therapy
Falmouth Business Park, The Wellness Hub Unit 4C, Bickland Water Rd, Falmouth TR11 4SZ, United Kingdom
+44 7769 290979+44 7769 290979Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Budock Vean Hotel
Mawnan Smith, Falmouth, TR11 5LG, United Kingdom
+44 1326 250288+44 1326 250288Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Top reviews of Infrared Saunas near you in Falmouth
5.0
Average of 115 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £33 and £33 in Falmouth.
Book your next infrared sauna appointment in Falmouth with Fresha
If you want quality and convenience combined, try booking your next wellness, beauty and nails appointment with Fresha. With us you can simply search around Falmouth, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
With high 5.0 star ratings in Falmouth, businesses in your area are hitting the mark. If it's something new you're looking for, you can easily find it on the Fresha website, or via the app. We work closely with professionals in the beauty, massage and health industry and care about great experiences as much as you do. So when you're in Falmouth Arwenack or Constantine, Mawnan and Budock, you're never too far from a worthwhile spa treatment with Fresha.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Falmouth, and book sessions starting at £33.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Falmouth, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and beauty businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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