Best Infrared Saunas near me in Falmouth
One venue offering Infrared Saunas in Falmouth See map
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St Michaels Resort
Gyllyngvase Beach, Stracey Rd, Falmouth TR11 4NB, United Kingdom
+44 1326 312707+44 1326 312707Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Halcyon Therapies Cornwall
An Gwel, Brill, Constantine, Falmouth TR11 5QA, United Kingdom
+44 7816 208316+44 7816 208316Call to bookCouples Massage
Ayurvedic Massage
Remedial Massage
Cupping Therapy
Range of Movement Massage Falmouth
Unit 4C, Unit, Falmouth Business Park, Bickland Water Rd, Falmouth TR11 4SZ, United Kingdom
+44 7967 272135+44 7967 272135Call to bookPrenatal Massage
Sports Massage
Acupressure
Cupping Therapy
Happy Body Therapy
Falmouth Business Park, The Wellness Hub Unit 4C, Bickland Water Rd, Falmouth TR11 4SZ, United Kingdom
+44 7769 290979+44 7769 290979Call to bookCupping Therapy
Back Massage
Couples Massage
Chinese Massage
Massage Falmouth
1A Park Terrace, Falmouth, TR11 2DJ, United Kingdom
+44 7525 936546+44 7525 936546Call to bookReflexology
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Budock Vean Hotel
Mawnan Smith, Falmouth TR11 5LG, United Kingdom
+44 1326 250288+44 1326 250288Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Essential Wellbeing
1 Rosva Morgowr, Falmouth TR11 5GS, United Kingdom
+44 7968 396941+44 7968 396941Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in Falmouth
4.0
Average of 246 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £35 and £35 in Falmouth.
Book your next infrared sauna appointment in Falmouth with Fresha
If you want quality and convenience combined, try booking your next wellness, beauty and nails appointment with Fresha. With us you can simply search around Falmouth, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Falmouth. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Falmouth, and book sessions starting at £35.
It's all green lights now. Time to go to your Falmouth spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free schedule maker, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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