Best Infrared Saunas Near Me in Blackpool
Venues offering Infrared Saunas in Blackpool See map
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Bannatyne Health Club & Spa
Rigby Rd, Blackpool, FY1 5EP, United Kingdom
+44 1253 296996+44 1253 296996Call to book
Mirelle Spa
12 Poulton St, Fleetwood, FY7 6LP, United Kingdom
+44 1253 365340+44 1253 365340Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sabai Leela Cleveleys
6A St George's Ln, Blackpool, Thornton-Cleveleys FY5 3NH, United Kingdom
+44 1253 825363+44 1253 825363Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunshine for the Soul - Organic Beauty & Holistic Therapies
Unit 6, March Mill Village, Thornton-Cleveleys FY5 4JZ, United Kingdom
+44 1253 546030+44 1253 546030Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Simply Natural
93 Highfield Rd, Blackpool, FY4 2JE, United Kingdom
+44 1253 342900+44 1253 342900Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Perfection Hair & Beauty
32 Anchorsholme Ln E, Blackpool, Thornton-Cleveleys FY5 3QL, United Kingdom
+44 1253 867046+44 1253 867046Call to bookHair Extensions
Balayage
Hair Braiding
Hair Colouring
Village Gym Blackpool
E Park Dr, Blackpool, FY3 8LL, United Kingdom
+44 1253 208870+44 1253 208870Call to book
Moor Park Health and Leisure Centre
Bristol Ave, Blackpool, FY2 0JG, United Kingdom
+44 1253 478487+44 1253 478487Call to book
Lytham St.Tanz & Beauty Rooms
St Anne's, 13 Station Rd, Lytham, Lytham Saint Annes FY8 5DH, United Kingdom
+44 1253 737236+44 1253 737236Call to bookSpray Tanning
Remedy Spa
11-17 South Promenade, Lytham Saint Annes, FY8 1LU, United Kingdom
+44 7843 388636+44 7843 388636Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Shenjon Massage & Wellbeing
38 Red Bank Rd, Blackpool, FY2 9HR, United Kingdom
+44 1253 350550+44 1253 350550Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £20 in Blackpool.
Book your next infrared sauna appointment in Blackpool with Fresha
Fresha is the best place to book your next spa treatment in Blackpool. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Fresha is a big player on a global scale. But we understand local too. We've searched high and low for some of the best spas in Blackpool. Whether you’re in Ingthorpe or Squires Gate, we're streets ahead when it comes to finding the top-rated spa therapists in your area. So you can shop around or simply embrace the convenience. And with us, you won't compromise on quality. Rumour has it, you'll be spoilt for choice.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Blackpool, and book sessions starting at £20.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and wellness businesses using our free booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Blackpool, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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