Best Infrared Saunas near me in Blackpool
Venues offering Infrared Saunas in Blackpool See map
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Bannatyne Health Club & Spa
Rigby Rd, Blackpool FY1 5EP, United Kingdom
+44 1253 296996+44 1253 296996Call to book
Mirelle Spa
12 Poulton St, Fleetwood, FY7 6LP, United Kingdom
+44 1253 365340+44 1253 365340Call to bookFacial
Threading
Facial Extractions
Dermaplaning

Sabai Leela Cleveleys
6A St George's Ave, Blackpool, Thornton-Cleveleys FY5 3NH, United Kingdom
+44 1253 825363+44 1253 825363Call to bookRelaxing Massage
Back Massage
Ayurvedic Massage
Prenatal Massage

Sunshine for the Soul - Organic Beauty & Holistic Therapies
Unit 6, March Mill Village, Thornton-Cleveleys FY5 4JZ, United Kingdom
+44 1253 546030+44 1253 546030Call to bookChemical Peel
Threading
Makeup Service
Facial

Perfection Hair & Beauty
32 Anchorsholme Ln E, Blackpool, Thornton-Cleveleys FY5 3QL, United Kingdom
+44 1253 867046+44 1253 867046Call to bookFacial Extractions
Microdermabrasion
Facial

Simply Natural
93 Highfield Rd, Blackpool FY4 2JE, United Kingdom
+44 1253 342900+44 1253 342900Call to bookMen's Facial
Threading
Facial Extractions
Makeup Service

Village Gym Blackpool
E Park Dr, Blackpool FY3 8LL, United Kingdom
+44 1253 746749+44 1253 746749Call to book
Moor Park Health and Leisure Centre
Bristol Ave, Blackpool FY2 0JG, United Kingdom
+44 1253 478487+44 1253 478487Call to book
Lytham St.Tanz & Beauty Rooms
St Anne's, 13 Station Rd, Lytham, Lytham St Annes, Lytham Saint Annes FY8 5DH, United Kingdom
+44 1253 737236+44 1253 737236Call to bookSpray Tanning

Remedy Spa
11-17 South Promenade, Lytham Saint Annes FY8 1LU, United Kingdom
+44 7843 388636+44 7843 388636Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna

Shenjon Massage & Wellbeing
38 Red Bank Rd, Blackpool FY2 9HR, United Kingdom
+44 1253 350550+44 1253 350550Call to bookFull Body Massage
Therapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £20 in Blackpool.
Book your next infrared sauna appointment in Blackpool with Fresha
Fresha is the best place to book your next spa treatment in Blackpool. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
And it’s no wonder customers are turning to Fresha for their spa needs in Blackpool. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Blackpool, and book sessions starting at £20.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Blackpool spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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