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Best Infrared Saunas near me in Blackpool

Venues offering Infrared Saunas in Blackpool See map

Mirelle Spa
12 Poulton St, Fleetwood FY7 6LP, United Kingdom
+44 1253 365340 +44 1253 365340 Call to book
Facial Extractions
Dermaplaning
Microdermabrasion
Threading
Bannatyne Health Club & Spa Blackpool
Rigby Rd, Blackpool FY1 5EP, United Kingdom
+44 1253 296996 +44 1253 296996 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Sabai Leela Cleveleys
6A St George's Ave, Blackpool, Thornton-Cleveleys FY5 3NH, United Kingdom
+44 1253 825363 +44 1253 825363 Call to book
Prenatal Massage
Couples Massage
Cupping
Relaxing Massage
Sunshine for the Soul - Organic Beauty & Holistic Therapies
Unit 6, March Mill Village, Thornton-Cleveleys FY5 4JZ, United Kingdom
+44 1253 546030 +44 1253 546030 Call to book
Facial Extractions
Cellulite Treatment
Body Sculpting
Back Massage
U Sabai Thai Massage & Spa
6a Birley St, Blackpool FY1 1DU, United Kingdom
+44 7592 543650 +44 7592 543650 Call to book
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Perfection Hair & Beauty
32 Anchorsholme Ln E, Blackpool, Thornton-Cleveleys FY5 3QL, United Kingdom
+44 1253 867046 +44 1253 867046 Call to book
Facial
Microdermabrasion
Facial Extractions
Cellulite Treatment
Fylde Holistic Therapies
Quayside, Fleetwood FY7 6FX, United Kingdom
447765011554 447765011554 Call to book
Full Body Massage
Hot Stone Massage
Prenatal Massage
Thai Massage
Simply Natural
93 Highfield Rd, Blackpool FY4 2JE, United Kingdom
+44 1253 342900 +44 1253 342900 Call to book
Facial Extractions
Eyebrow Threading
Men's Facial
Makeup Service
Village Gym Blackpool
E Park Dr, Blackpool FY3 8LL, United Kingdom
+44 333 006 5222 +44 333 006 5222 Call to book
Infrared Sauna
Sauna
Moor Park Health and Leisure Centre
Bristol Ave, Blackpool FY2 0JG, United Kingdom
+44 1253 478487 +44 1253 478487 Call to book
Infrared Sauna
Cryotherapy
Body Wrap
Lytham St.Tanz
St Anne's, 13 Station Rd, Lytham, Lytham Saint Annes FY8 5DH, United Kingdom
+44 1253 737236 +44 1253 737236 Call to book
Spray Tan
Secrets
54 Cookson St, Blackpool FY1 3EA, United Kingdom
+44 7733 857550 +44 7733 857550 Call to book
Lymphatic Drainage Massage
Relaxing Massage
Couples Massage
Ayurvedic Massage
Shenjon Massage & Wellbeing
38 Red Bank Rd, Blackpool FY2 9HR, United Kingdom
+44 1253 350550 +44 1253 350550 Call to book
Remedial Massage
Relaxing Massage
Cupping
Couples Massage

Infrared Sauna FAQs

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

Are there infrared sauna studios open right now near me?

Use Fresha to find infrared sauna studios available right now. Filter by today's date and time to see live availability and book on the spot.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.