Best Infrared Saunas near me in Great Yarmouth
One venue offering Infrared Saunas in Great Yarmouth See map
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Violet Sky Wellness
Yarmouth Rd, Ormesby St Margaret, Great Yarmouth NR29 3QG, United Kingdom
+44 7543 535867+44 7543 535867Call to book
The Retreat @ Hemsby Beach
Hemsby Beach Holiday park, Beach Rd, Great Yarmouth NR29 4HR, United Kingdom
+44 1493 809966+44 1493 809966Call to bookFacial Extractions
Makeup Service
Microdermabrasion
Men's Facial
Marina Leisure Centre
Marine Parade, Great Yarmouth NR30 2ER, United Kingdom
+44 1493 289119+44 1493 289119Call to bookBody Sculpting
Eureka: massages, sauna, holistic therapies
Eureka, Howard St N, Great Yarmouth NR30 1PF, United Kingdom
+44 7587 103987+44 7587 103987Call to bookRelaxing Massage
Prenatal Massage
Ayurvedic Massage
Back Massage
NR Health & Fitness Great Yarmouth
76A Southtown Rd, Great Yarmouth NR31 0JR, United Kingdom
+44 1493 442317+44 1493 442317Call to book
The Emporium Hair Studio
32-33 Baker St, Gorleston-on-Sea, Great Yarmouth NR31 6QT, United Kingdom
+44 1493 656565+44 1493 656565Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Urban Oasis - Great Yarmouth
3A Market Gates, Great Yarmouth NR30 2BG, United Kingdom
+44 1493 852384+44 1493 852384Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Men's Facial
The Old Hall Health Club & Spa
Old Hall Hotel, High St, Caister-on-Sea, Great Yarmouth NR30 5JL, United Kingdom
+44 1493 721621+44 1493 721621Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Top reviews of Infrared Saunas near you in Great Yarmouth
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Average of 339 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £7 and £7 in Great Yarmouth.
Book your next infrared sauna appointment in Great Yarmouth with Fresha
Fresha is your one-stop shop for the top spa treatments in Great Yarmouth. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Great Yarmouth, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Be ready to get your glow on with an infrared sauna in Great Yarmouth. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 10 minutes, with prices ranging between £7 and £7.
So when it’s time for your next spa treatment in Great Yarmouth, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon online booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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