Best Infrared Saunas Near Me in Luton
Venues offering Infrared Saunas in Luton See map
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Lily's Laser & Aesthetics
37 Rossfold Rd, Luton, LU3 3HH, United Kingdom
+44 7501 030205+44 7501 030205Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Farzanas Beauty (ladies only beauty salon)
24 Old Bedford Rd, Luton, LU2 7NZ, United Kingdom
+44 7742 209753+44 7742 209753Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
BodyToxing
High Town Enterprise Centre, York St, Luton LU2 0HA, United Kingdom
+44 1582 730660+44 1582 730660Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Lifelines Health Club & Gym
20 Gipsy Ln, Luton, LU1 3JH, United Kingdom
+44 1582 748238+44 1582 748238Call to bookElysium Beauty Lounge
93 Stockingstone Rd, Luton, LU2 7NE, United Kingdom
+44 1582 411800+44 1582 411800Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Leagrave Therapy Clinic
243 Leagrave High St, Luton, LU4 0NA, United Kingdom
+44 1582 596380+44 1582 596380Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Ong Thai Massage
51A Wellington St, Luton, LU1 2QH, United Kingdom
+44 7436 591465+44 7436 591465Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aviva Day Spa & Academy
618a Hitchin Rd, Stopsley, Luton LU2 7UG, United Kingdom
+44 1582 732244+44 1582 732244Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
ESPA, The Spa at Luton Hoo
The Mansion House, Luton, LU1 3TQ, United Kingdom
+44 1582 698855+44 1582 698855Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
The Greenhouse
23 Crawley Rd, Luton, LU1 1HX, United Kingdom
+44 1582 487701+44 1582 487701Call to bookInfrared Sauna
Spa Package
Sauna
Sopa's Beauty
24 Wellington St, Luton, LU1 2QH, United Kingdom
+44 1582 455739+44 1582 455739Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £30 and £30 in Luton.
Book your next infrared sauna appointment in Luton with Fresha
Fresha is your one-stop shop for the top spa treatments in Luton. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
We've done all the hard work and made it easy for you to find a great spa located anywhere from Stopsley to South. There are top spa therapists across Luton, and they're ready and waiting to see you now. Book your next appointment and become part of the Fresha community. We can't wait to have you join us.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between £30 and £30 in Luton.
To date we've successfully matched 700 million customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Luton or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and weight loss businesses you think would benefit from our free, state-of-the-art appointment scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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