Best Infrared Saunas near me in Wellingborough
One venue offering Infrared Saunas in Wellingborough See map
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Waendel Leisure Centre
Thomas St, Wellingborough NN8 1DZ, United Kingdom
+44 1933 221622+44 1933 221622Call to book
Refine Aesthetics by Sarah
66 Winstanley Rd, Wellingborough NN8 1JF, United Kingdom
+44 7825 729702+44 7825 729702Call to bookChemical Peel
Microdermabrasion
Acne Facial
Dermaplaning
Five Palms Thai Spa Wellingborough
3 Sheep St, Wellingborough NN8 1BL, United Kingdom
+44 7718 941635+44 7718 941635Call to bookHot Stone Massage
Reflexology
Sports Massage
Prenatal Massage
York Cottage Spa
York Cottage, Easton Ln, Bozeat, Wellingborough NN29 7NN, United Kingdom
+44 1933 580100+44 1933 580100Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Diana's Health & Fitness
109E Finedon Rd, Wellingborough NN8 4AL, United Kingdom
+44 1933 277344+44 1933 277344Call to book
Bannatyne Health Club
Wallis Cl, Park Farm Industrial Estate, Wellingborough NN8 6AG, United Kingdom
+44 1933 405200+44 1933 405200Call to bookTop reviews of Infrared Saunas near you in Wellingborough
4.0
Average of 234 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £35 and £35 in Wellingborough.
Book your next infrared sauna appointment in Wellingborough with Fresha
Make Fresha the first stop for your next spa treatment booking in Wellingborough. We've listed all the top spas in Wellingborough, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Your next spa appointment in Wellingborough is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews of 4.0 stars for businesses in the Wellingborough area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 1 hour and 1 hour. Book instantly from £35 in Wellingborough, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Wellingborough appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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