Best Infrared Saunas near me in Chelmsford
One venue offering Infrared Saunas in Chelmsford See map
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The Spa Therapy Room Chelmsford
24A Baddow Rd, Chelmsford CM2 0DG, United Kingdom
+44 1245 356549+44 1245 356549Call to bookChemical Peel
Acne Facial
Men's Facial
Makeup Service
Greenwoods Hotel & Spa
Stock Rd, Stock, Ingatestone CM4 9BE, United Kingdom
+44 1277 829990+44 1277 829990Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Revive Health Chelmsford
10 Village Sq, Chelmsford CM2 6RF, United Kingdom
+44 7723 503277+44 7723 503277Call to bookTherapeutic Massage
Back Massage
Sports Massage
Ayurvedic Massage
Salt Plus Holistic Spa
15-21 Rainsford Rd, Chelmsford CM1 2XL, United Kingdom
+44 1245 617985+44 1245 617985Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Jilly's Therapy
The Retreat Holistic Living Centre, Bassetts Ln, Little Baddow, Maldon CM3 4BZ, United Kingdom
+44 7999 592277+44 7999 592277Call to bookSwedish Massage
Couples Massage
Remedial Massage
Chinese Massage
You Wellbeing - Baddow
Shop, Bell St, Great Baddow, Banstreets CM2 7JS, United Kingdom
+44 1245 476677+44 1245 476677Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Physiotherapy
Hotpod Yoga Chelmsford
3-5 Rainsford Rd, Chelmsford CM1 2PZ, United Kingdom
+44 7359 466165+44 7359 466165Call to bookThe Dry Needling Therapist
89 Moulsham St, Chelmsford CM2 0JF, United Kingdom
+44 7432 018449+44 7432 018449Call to bookPhysiotherapy
Acupuncture
Dry Needling
Skin Revolution
the old coal yard, Little Waltham Rd, Broomfield, Chelmsford CM1 7TG, United Kingdom
+44 1245 440094+44 1245 440094Call to bookIPL Hair Removal
IPL Treatment
Laser Resurfacing
Acne Scar Treatment
Wellness Clinic Chelmsford
1 Victoria Ct, Chelmsford CM1 1GL, United Kingdom
+44 1245 349933+44 1245 349933Call to bookLaser Resurfacing
LED Light Therapy
Hair Transplants
Electrolysis
The Tanning and Beauty Salon
2 Market Square, South Woodham Ferrers, Chelmsford CM3 5XA, United Kingdom
+44 1245 322722+44 1245 322722Call to bookSpray Tanning
Acacia Beauty & Aesthetics
7a The Vineyards, Great Baddow, Chelmsford CM2 7QS, United Kingdom
+44 1245 478620+44 1245 478620Call to bookChemical Peel
Men's Facial
Threading
Facial
The Retreat Farm
6RY, Bassetts Ln, Maldon CM3 4BZ, United Kingdom
+44 1245 225440+44 1245 225440Call to bookHyperbaric Oxygen Therapy
Acupuncture
Eden Beauty
12 Chipping Row, South Woodham Ferrers, Chelmsford CM3 5XU, United Kingdom
+44 1245 327222+44 1245 327222Call to bookSpray Tanning
South Woodham Ferrers Leisure Centre
Brickfields Rd, South Woodham Ferrers, Chelmsford CM3 5JU, United Kingdom
+44 1245 605600+44 1245 605600Call to book
Ab Salute Gym
Chelmbrook House, Brook St, Chelmsford CM1 1SU, United Kingdom
+44 1245 258066+44 1245 258066Call to book
PureGym Chelmsford Meadows
The Meadows Retail Park, High Bridge Rd, Chelmsford CM2 6JX, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookTop reviews of Infrared Saunas near you in Chelmsford
4.0
Average of 122 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £7 and £7 in Chelmsford.
Book your next infrared sauna appointment in Chelmsford with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Chelmsford. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Chelmsford area. So set a date while you're there too.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Chelmsford. You can book instantly on the Fresha website or mobile app, with prices starting from £7.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Chelmsford, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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