Best Infrared Saunas near me in Northampton
Venues offering Infrared Saunas in Northampton See map
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The Back & Body Clinic (Northampton, Moulton)
Park View, Moulton, Northampton NN3 7TN, United Kingdom
+44 1604 493066+44 1604 493066Call to bookPhysiotherapy
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
The Back and Body Clinic (Northampton, Wootton)
15 Tudor Court, Wootton Hope Dr, Northampton NN4 6FF, United Kingdom
+44 1604 875950+44 1604 875950Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Trilogy Active at Lings Forum
Weston Favell Centre, Billing Brook Rd, Northampton NN3 8JR, United Kingdom
+44 333 043 9900+44 333 043 9900Call to book
The Dr Jenni Clinic
Blisworth Hill Farm, South Entrance, Stoke Rd, Blisworth NN7 3DB, United Kingdom
+44 1604 266990+44 1604 266990Call to bookLip Fillers
Laser Resurfacing
IPL Treatment
IPL Hair Removal
Aon Thai deep tissues massage in Northampton
Addison Rd, Northampton NN3 2LL, United Kingdom
+44 7392 945465+44 7392 945465Call to bookFoot Massage
Swedish Massage
Couples Massage
Prenatal Massage
TS Soft Tissue Therapies
11a High St, Long Buckby, Northampton NN6 7RE, United Kingdom
+44 7708 546618+44 7708 546618Call to bookSwedish Massage
Acupressure
Thai Massage
Couples Massage
East Park Thai Massage Therapy
26 E Park Parade, Northampton, NN1 4LB, United Kingdom
+44 7942 979426+44 7942 979426Call to bookCupping Therapy
Full Body Massage
Relaxing Massage
Back Massage
Kingpaya Thai Spa & Therapy
13 Mare Fair, Northampton NN1 1SR, United Kingdom
+44 7914 562222+44 7914 562222Call to bookReflexology
Deep Tissue Massage
Chinese Massage
Remedial Massage
Northampton Thai Massage
3 Leith Ct, Northampton NN4 8JE, United Kingdom
+44 7398 785031+44 7398 785031Call to bookHot Stone Massage
Foot Massage
Prenatal Massage
Swedish Massage
Emma Barrs Beauty
53 E Leys Ct, Moulton, Northampton NN3 7TX, United Kingdom
+44 7950 650353+44 7950 650353Call to bookHenna Tattoos
Microdermabrasion
Bridal Makeup
Facial Extractions
RED Reflexology
1B The Green, Flore, Northampton NN7 4LG, United Kingdom
+44 7734 353843+44 7734 353843Call to bookFull Body Massage
Back Massage
Couples Massage
Ayurvedic Massage
Amazing Beauty
62 Broad St, Earls Barton, Northampton NN6 0ND, United Kingdom
+44 7854 071541+44 7854 071541Call to bookChemical Peel
Facial
Facial Extractions
Dermaplaning
Luminositi ️ Clinic
Bakers Ln, Long Buckby, Northampton NN6 7WA, United Kingdom
+44 7525 852434+44 7525 852434Call to bookLaser Hair Removal
Skin Lightening Treatment
Acne Scar Treatment
Microneedling
The Retreat - Holistic Therapies
1 Walkers Way, Roade, Northampton NN7 2GA, United Kingdom
+44 7701 068075+44 7701 068075Call to bookTherapeutic Massage
Prenatal Massage
Ayurvedic Massage
Hot Stone Massage
Dynamism Therapies
Monica Rose, 137 A, Bouverie Rd, Hardingstone, Northampton NN5 6EG, United Kingdom
+44 7886 176765+44 7886 176765Call to bookCupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Blackwell beauty
24 High St, Earls Barton, Northampton NN6 0JG, United Kingdom
+44 7954 379536+44 7954 379536Call to bookMakeup Service
Men's Facial
Dermaplaning
Acne Facial
Bangkok Thai Spa & Therapy
12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom
+44 7751 918697+44 7751 918697Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
The Northampton Colonic Clinic
House 72, Hollybank, 74 Abington Ave, Northampton NN1 4PA, United Kingdom
+44 1604 434780+44 1604 434780Call to bookChiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Calabu Massage Therapy ( Facebook)
W End, Bugbrooke, Northampton NN7 3PF, United Kingdom
+44 7484 110481+44 7484 110481Call to bookThai Massage
Acupressure
Remedial Massage
Chinese Massage
Roade Hair Salon
5A South View, Roade, Northampton NN7 2NS, United Kingdom
+44 1604 863588+44 1604 863588Call to bookBalayage
Perm
Children's Haircut
Curly Haircut
The Bee Hive, Northgate School Arts College
Harborough Rd, Northampton NN2 8LR, United Kingdom
+44 1604 777820+44 1604 777820Call to bookHyperbaric Oxygen Therapy
Supatra Thai Spa
34 York Rd, Northampton NN1 5QH, United Kingdom
+44 1604 946448+44 1604 946448Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Heaven V spa
Ferris row riverside business park, Northampton NN3 9HX, United Kingdom
+44 1604 344444+44 1604 344444Call to bookInfrared Sauna
Spa Package
Sauna
Beauty With Inn
5 Harlestone Rd, Northampton NN5 7AE, United Kingdom
+44 1604 588881+44 1604 588881Call to bookBridal Makeup
Makeup Service
Facial
Microdermabrasion
Trilogy Active at Danes Camp Leisure Centre
Clannell Rd, Northampton NN4 0RX, United Kingdom
+44 333 043 9900+44 333 043 9900Call to book
Buckby Health & Leisure
1 High St, Long Buckby, Northampton NN6 7RE, United Kingdom
+44 1327 844444+44 1327 844444Call to book
Fong Day Spa
The Boulevard, Octagon Way, Weston Favell, Northampton NN3 8JP, United Kingdom
+44 7415 313608+44 7415 313608Call to bookMakeup Service
Microdermabrasion
Dermaplaning
Men's Facial
Upton Thai Massage Centre
40 Kent Rd, Upton, Northampton NN5 4DR, United Kingdom
+44 7701 383688+44 7701 383688Call to bookCupping Therapy
Thai Massage
Foot Massage
Deep Tissue Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £50 and £240 in Northampton.
Book your next infrared sauna appointment in Northampton with Fresha
Make Fresha the first stop for your next spa treatment booking in Northampton. We've listed all the top spas in Northampton, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You're looking in the right place for spa treatments in Northampton. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Northampton, you can read up ahead of your next appointment and select the very best.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Northampton. You can book instantly on the Fresha website or mobile app, with prices starting from £50.
And we're not only operating in Northampton, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free online booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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