Best Infrared Saunas near me in Slough
One venue offering Infrared Saunas in Slough See map
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About Moi
21 Elmshott Ln, Cippenham, Slough SL1 5QS, United Kingdom
+44 1628 304496+44 1628 304496Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Full Body Massages (Slough)
40-50 High St, Slough SL1 1EL, United Kingdom
+44 7951 975005+44 7951 975005Call to bookThai Massage
Therapeutic Massage
Remedial Massage
Hot Stone Massage
Buzz Gym Slough
Herschel St, Slough SL1 1PG, United Kingdom
+44 1753 379980+44 1753 379980Call to book
Positivity Cafe Lounge
Nashdom Ln, Burnham, Slough SL1 8NJ, United Kingdom
+44 7481 317301+44 7481 317301Call to bookDry Needling
Hyperbaric Oxygen Therapy
The Wellbeing clinic for women
Cippenham, Slough, SL1 5QS, United Kingdom
+44 7919 587635+44 7919 587635Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Beautiful
100a High St, Burnham, Slough SL1 7JT, United Kingdom
+44 1628 666887+44 1628 666887Call to bookFacial Extractions
Chemical Peel
Makeup Service
Microdermabrasion
Addict Spa & Health
20-22 High St, Slough SL1 1EQ, United Kingdom
+44 7466 245277+44 7466 245277Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Sakura Massage Slough Ltd
471 Bath Rd, Cippenham, Slough SL1 6AA, United Kingdom
+44 1628 660222+44 1628 660222Call to bookTherapeutic Massage
Hot Stone Massage
Thai Massage
Swedish Massage
Top reviews of Infrared Saunas near you in Slough
4.0
Average of 132 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £30 and £30 in Slough.
Book your next infrared sauna appointment in Slough with Fresha
When you want to book a last-minute spa treatment in Slough and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Slough has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 15 minutes and 15 minutes. Book instantly from £30 in Slough, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
It's time for the best part: your treatment in Slough, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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