Best Infrared Saunas Near Me in Hitchin
One venue offering Infrared Saunas in Hitchin See map
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Pebble Sanctuary Beauty & Aesthetics Clinic - Hitchin
17-18 Bucklersbury, Hitchin, SG5 1BB, United Kingdom
+44 1462 458885+44 1462 458885Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Body Works
LEAF 47, Bancroft, Hitchin, SG5 1LA, United Kingdom
+44 7779 333915+44 7779 333915Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Amaya Healing - Reflexology, Holistic Facial Massage, Head, Shoulder Neck Massage, Holistic wellbeing
Bancroft, Hitchin, SG5 1NB, United Kingdom
+44 7852 765998+44 7852 765998Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
skinInspire
No.6, The Stables, Offley Hoo, Farm, Hitchin SG5 3ED, United Kingdom
+44 7765 775085+44 7765 775085Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Sukh Therapy
Tennyson Ave, Hitchin, SG4 0PY, United Kingdom
+44 1462 820060+44 1462 820060Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Archers Health & Fitness Club
Fishponds Rd, Hitchin, SG5 1HA, United Kingdom
+44 1462 437111+44 1462 437111Call to book
Absolute Skin Laser Clinic & Beauty Salon
27 Bridge St, Hitchin, SG5 2DF, United Kingdom
+44 1462 453888+44 1462 453888Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Angell’s Acupuncture Massage Herb Clinic
28 Hermitage Rd, Hitchin, SG5 1BY, United Kingdom
+44 7463 115125+44 7463 115125Call to bookAcupuncture
Dry Needling
The Cove Spa - Beauty | Skincare | Aesthetics - Hitchin
8-10 Arcade Walk, Hitchin, SG5 1EE, United Kingdom
+44 1462 440410+44 1462 440410Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
XChange Fitness
The Exchange, Queen St, Hitchin SG4 9TW, United Kingdom
+44 1462 437757+44 1462 437757Call to book
The Chinese Relaxation Centre
52 Bancroft, Hitchin, SG5 1LL, United Kingdom
+44 7438 022005+44 7438 022005Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Hitchin
5.0
Average of 203 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £45 and £45 in Hitchin.
Book your next infrared sauna appointment in Hitchin with Fresha
Rely on Fresha when you're in need of a spa in Hitchin. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
United Kingdom's top spa therapists are ready to book with Fresha. And you'll find them across Hitchin at spas near you. From Hitchin Walsworth to Great Offley, your next spa treatment could be just around the corner. We know that only the best is good enough. No need to take our word for it. The customers booking through our site have sorted that. You can read over 2 million of their authentic reviews on Fresha. And we've got just what you're looking for. Let us match you with your new favourite today.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Hitchin start at £45. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Hitchin, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free management software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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