Best Infrared Saunas near me in Oxford
Choose from 2 venues offering Infrared Saunas near you in Oxford See map
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Cannelle Medispa
1 Oakthorpe Rd, Summertown, Oxford OX2 7BD, United Kingdom
+44 1865 511960+44 1865 511960Call to bookDermaplaning
Makeup Service
Microdermabrasion
Threading
Oxford Floatation Centre
The Boundary, Unit 4a, Garsington, OX44 9EJ, United Kingdom
+44 1865 361022+44 1865 361022Call to book
Thy Spa - Oxford - Original Thai Massage & Beauty
34 Cowley Rd, Oxford, OX4 1HZ, United Kingdom
+44 1865 497999+44 1865 497999Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Oxford Massage Centre
293 London Rd, Headington, Oxford OX3 9EH, United Kingdom
+44 7562 821923+44 7562 821923Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Abingdon Thai Massage
1 W St Helen St, Abingdon OX14 5BL, United Kingdom
+44 7794 714459+44 7794 714459Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ramona's Therapy Oxford
No 2, The Parade, Windmill Rd, Headington, Oxford OX3 7BL, United Kingdom
+44 7721 964775+44 7721 964775Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eden Beauty Rooms Oxford
Wheatley Rd, Garsington, Oxford OX44 9EJ, United Kingdom
+44 1865 368670+44 1865 368670Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
tops:health Central Oxford
Northgate Health Centre, 15 Market St, Oxford OX1 3EF, United Kingdom
+44 1865 311686+44 1865 311686Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Iffley Turn Practice
3 Church Cowley Rd, Oxford OX4 3JR, United Kingdom
+44 1865 251233+44 1865 251233Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
White Horse Leisure and Tennis Centre
Audlett Drive, Abingdon, Oxfordshire OX14 3PJ, United Kingdom
+44 1235 540700+44 1235 540700Call to book
Feel Fit Gym & Spa
21 Templars Square, Oxford OX4 3XQ, United Kingdom
+44 1865 711333+44 1865 711333Call to book
Summertown Clinic
362 Banbury Rd, Summertown, Oxford OX2 7PP, United Kingdom
+44 1865 558561+44 1865 558561Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Leys Pools & Leisure Centre
Pegasus Rd, Oxford OX4 6JL, United Kingdom
+44 330 109 8773+44 330 109 8773Call to book
Bonn Square Therapy Room
New Road Baptist Church, Bonn Square, Oxford OX1 1LQ, United Kingdom
+44 7715 436858+44 7715 436858Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
tops:health North Oxford, Summertown
Second Floor, Summertown Pavilion, 18-24 Middle Way, Summertown, Oxford OX2 7LG, United Kingdom
+44 1865 311686+44 1865 311686Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Juvenate Health Club Oxford
Godstow Road, Godstow Rd, Wolvercote, Oxford OX2 8AL, United Kingdom
+44 1865 489988+44 1865 489988Call to book
Oxsrad Sports & Leisure Centre
Court Place Farm, Marsh Ln., Headington, Oxford OX3 0NQ, United Kingdom
+44 1865 741336+44 1865 741336Call to bookTop reviews of Infrared Saunas near you in Oxford
4.0
Average of 1,061 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £55 in Oxford.
Book your next infrared sauna appointment in Oxford with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Oxford, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
We can show you where it's at in Oxford. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Oxford as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Oxford for yourself and feel the difference. Sessions cost between £15 and £55, and you can book on Fresha's mobile app without breaking a sweat.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa booking software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Oxford, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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