Best Infrared Saunas Near Me in Oxford
One venue offering Infrared Saunas in Oxford See map
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Lumiere MediSpa Ltd.
108 London Rd, Headington, Oxford OX3 9AW, United Kingdom
+44 1844 278362+44 1844 278362Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Cannelle Medispa
1 Oakthorpe Rd, Summertown, Oxford OX2 7BD, United Kingdom
+44 1865 511960+44 1865 511960Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Oxford Floatation Centre
The Boundary, Unit 4a, Garsington, OX44 9EJ, United Kingdom
+44 1865 361022+44 1865 361022Call to book
Thy Spa - Oxford - Original Thai Massage & Beauty
34 Cowley Rd, Oxford, OX4 1HZ, United Kingdom
+44 1865 497999+44 1865 497999Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Freya Beauty Clinic: LPG Endemologie Centre
16 Scott Rd, Oxford, OX2 7TD, United Kingdom
+44 7917 854049+44 7917 854049Call to bookSkin Tightening
Cellulite Treatment
Laser Resurfacing
Stretch Mark Removal
The Oxford Massage Centre
293 London Rd, Headington, Oxford OX3 9EH, United Kingdom
+44 7562 821923+44 7562 821923Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ramona's Therapy Oxford
No 2, The Parade, Windmill Rd, Headington, Oxford OX3 7BL, United Kingdom
+44 7721 964775+44 7721 964775Call to bookReflexology
Sports Massage
Swedish Massage
Therapeutic Massage
Heal Oxford Wellbeing
Dovecote Barn Barclay Farm Estates, Little Baldon, Oxford OX44 9PU, United Kingdom
+44 1865 590800+44 1865 590800Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Abingdon Thai Massage
1 W St Helen St, Abingdon, OX14 5BL, United Kingdom
+44 7794 714459+44 7794 714459Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
tops:health Iffley Road Sports Centre
Sports Centre, Iffley Rd, Oxford OX4 1EQ, United Kingdom
+44 1865 311686+44 1865 311686Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Eden Beauty Rooms Oxford
Wheatley Rd, Garsington, Oxford OX44 9EJ, United Kingdom
+44 1865 368670+44 1865 368670Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
White Horse Leisure and Tennis Centre
Audlett Drive, Abingdon, Oxfordshire OX14 3PJ, United Kingdom
+44 1235 540700+44 1235 540700Call to bookIffley Turn Practice
3 Church Cowley Rd, Oxford, OX4 3JR, United Kingdom
+44 1865 251233+44 1865 251233Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Feel Fit Gym & Spa
21 Templars Square, Oxford, OX4 3UZ, United Kingdom
+44 1865 711333+44 1865 711333Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Summertown Clinic
362 Banbury Rd, Summertown, Oxford OX2 7PP, United Kingdom
+44 1865 558561+44 1865 558561Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
tops:health Summertown
Second Floor, 228 Banbury Rd, Summertown, Oxford OX2 7BY, United Kingdom
+44 1865 311686+44 1865 311686Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Leys Pools and Leisure Centre
Pegasus Rd, Oxford, OX4 6JL, United Kingdom
+44 344 893 3222+44 344 893 3222Call to book
Bonn Square Therapy Room
New Road Baptist Church, Bonn Square, Oxford OX1 1LQ, United Kingdom
+44 7715 436858+44 7715 436858Call to bookAcupressure
Lymphatic Drainage Massage
Reflexology
Sports Massage
Juvenate Health Club Oxford
Godstow Road, Godstow Rd, Oxford OX2 8AL, United Kingdom
+44 1865 489988+44 1865 489988Call to book
Oxsrad Sports & Leisure Centre
Court Place Farm, Marsh Ln., Headington, Oxford OX3 0NQ, United Kingdom
+44 1865 741336+44 1865 741336Call to bookTop reviews of Infrared Saunas near you in Oxford
5.0
Average of 485 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £55 in Oxford.
Book your next infrared sauna appointment in Oxford with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Oxford, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
We'll give you the good news first. With five-star rated venues in Oxford to scroll through, you can easily find your next top-class beauty, massage and health appointment. Come to think of it, there’s only good news. There are spa places in Oxford, offering all your favourite treatments. You can browse our wellness collection and confirm your appointment today. Find your next booking in Forest Hill and Holton, Nuneham Courtenay, or wherever your wellness journey takes you.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Oxford for yourself and feel the difference. Sessions cost between £15 and £55, and you can book on Fresha's mobile app without breaking a sweat.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Oxford, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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