Best Infrared Saunas Near Me in Huddersfield
One venue offering Infrared Saunas in Huddersfield See map
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iCupping Huddersfield Massage Cupping Body Alignment Sciatica Wet Dry Fire Cupping Sunnah Hijama
Woodhouse Hill, Huddersfield, HD2 1DN, United Kingdom
+44 7853 680507+44 7853 680507Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Titanic Spa
Titanic Mills, Low Westwood Ln, Linthwaite, Huddersfield HD7 5UN, United Kingdom
+44 1484 843544+44 1484 843544Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
KAL - Huddersfield Leisure Centre
Spring Grove St, Huddersfield, HD1 4BP, United Kingdom
+44 1484 766131+44 1484 766131Call to book
Time For You Spa & Beauty
101 Lidget St, Lindley, Huddersfield HD3 3JR, United Kingdom
+44 1484 504877+44 1484 504877Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Facial Extractions
Hopkinson Aesthetics
96 Westwood Edge Rd, Golcar, Huddersfield HD7 4JY, United Kingdom
+44 7539 911448+44 7539 911448Call to bookCellulite Treatment
Dermabrasion
IPL Hair Removal
Laser Resurfacing
HD1 Fitness Clinic Ltd
33 Old Leeds Rd, Huddersfield, HD1 1SG, United Kingdom
+44 1484 300476+44 1484 300476Call to bookRemedial Massage
Deep Tissue Massage
Sports Massage
Back Massage
Top2Toe Therapy
5 White Cross, Bradley, Huddersfield HD2 1RR, United Kingdom
+44 7815 064796+44 7815 064796Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Coach House Healing & Wellbeing Centre
Cellars Clough, The Old Coach House, Marsden, Huddersfield HD7 6LY, United Kingdom
+44 1484 844467+44 1484 844467Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Huddersfield Physiotherapy and Running Clinic
The Physio Clinic, 2 Forrest Ave, Marsh, Huddersfield HD1 4PH, United Kingdom
+44 7864 390767+44 7864 390767Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Float-ology
31 Scar Ln, Milnsbridge, Huddersfield HD3 4QH, United Kingdom
+44 1484 462142+44 1484 462142Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
High Flatts Touch of Thai
2 Barton Cottages, High Flatts, Huddersfield HD8 8XU, United Kingdom
+44 1484 602556+44 1484 602556Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
VJW Holistic Therapies Ltd
Wellington Mills, Plover Rd, Lindley, Huddersfield, HD3 3HR, United Kingdom
+44 1484 485321+44 1484 485321Call to bookChinese Massage
Couples Massage
Cupping Therapy
Hot Stone Massage
Alexandra House Spa
128 Halifax Old Rd, Birkby, Huddersfield HD2 2RL, United Kingdom
+44 1484 303786+44 1484 303786Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
HD3 Fitness Centre
New Hey Rd, Salendine Nook, Huddersfield HD3 3XF, United Kingdom
+44 1484 646506+44 1484 646506Call to book
Sovereign Fitness
Unit 17, Barncliffe Mills, Shelley, Huddersfield HD8 8LU, United Kingdom
+44 1484 604174+44 1484 604174Call to book
Reform Gym
heritage exchange, Wellington Mills, Plover Rd, Lindley, Huddersfield HD3 3HR, United Kingdom
+44 1484 485395+44 1484 485395Call to bookPersonal Training
KAL - Scissett Baths & Fitness Centre
116 Wakefield Rd, Scissett, Huddersfield HD8 9HU, United Kingdom
+44 1484 766131+44 1484 766131Call to bookBody Sculpting
Top reviews of Infrared Saunas near you in Huddersfield
5.0
Average of 279 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £10 in Huddersfield.
Book your next infrared sauna appointment in Huddersfield with Fresha
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If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Huddersfield. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 15 minutes, though this varies with how often you use them. Expect to pay around £10, and book through the Fresha mobile app for easy repeat bookings.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Huddersfield. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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