Best Infrared Saunas Near Me in Worthing
One venue offering Infrared Saunas in Worthing See map
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Laroma Therapies
15 Buckingham Rd, Worthing, BN11 1TH, United Kingdom
+44 1903 201104+44 1903 201104Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Worthing Leisure Centre
Shaftesbury Ave, Goring-by-Sea, Worthing BN12 4ET, United Kingdom
+44 1903 905050+44 1903 905050Call to bookBespoke You
45 Broadwater St W, Broadwater, Worthing BN14 9BY, United Kingdom
+44 1903 201202+44 1903 201202Call to bookDermaplaning
Threading
Chemical Peel
Facial
High Beech Beauty Clinic
High Beech, Findon Bypass, Findon, Worthing BN14 0TP, United Kingdom
+44 7879 335261+44 7879 335261Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
The House of Wellbeing
Overton Rd, Worthing, BN13 1FF, United Kingdom
+44 7892 985176+44 7892 985176Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Barrett Fitness
c/o Laroma Therapies, 15 Buckingham Rd, Worthing BN11 1TH, United Kingdom
+44 7984 751781+44 7984 751781Call to bookFull Body Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Tranquility
76 Heene Rd, Worthing, BN11 3RG, United Kingdom
+44 1903 238984+44 1903 238984Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Optimum Massages
1 Sanditon Way, Worthing, BN14 9QD, United Kingdom
+44 7870 673193+44 7870 673193Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Dharma Clinical Therapies
Chapel Rd, Worthing, BN11 1EY, United Kingdom
+44 1903 202926+44 1903 202926Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
The Beauty Island Sanctuary
75 Victoria Rd, Worthing, BN11 1UN, United Kingdom
+44 1903 206954+44 1903 206954Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chinese Massage Worthing
138 Rectory Rd, Worthing, BN14 7PJ, United Kingdom
+44 7975 751166+44 7975 751166Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Oriental Pearl Spa Massage and Waxing Worthing
92 Ham Rd, Worthing, BN11 2QY, United Kingdom
+44 7735 321937+44 7735 321937Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tranquility Chinese Medicine
127A Rowlands Rd, Worthing, BN11 3LA, United Kingdom
+44 7435 558681+44 7435 558681Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Top reviews of Infrared Saunas near you in Worthing
5.0
Average of 1 review of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £65 in Worthing.
Book your next infrared sauna appointment in Worthing with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Worthing. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
When you want to find the best spa therapists in Worthing, let Fresha help you decide where to go. If you live in Selden and want to book an appointment at the weekend, we can sort that out. Or perhaps you work in Castle and want a treatment before you head out for the night. Count on us to hook you up. Customers who have booked through Fresha share lots of feedback, so you can check out all the top reviews for spas you'd like to try. In your area alone the average review for businesses is 5.0. So there is plenty to choose from with Fresha.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Worthing start at £20.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free booking platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Worthing appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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