Best Infrared Saunas Near Me in Preston
One venue offering Infrared Saunas in Preston See map
Call to book
Elements Day Spa - Penwortham
73 Pope Ln, Penwortham, Preston PR1 9BY, United Kingdom
+44 1772 446405+44 1772 446405Call to bookDermaplaning
Threading
Acne Facial
Facial
Elements Day Spa - Broughton
Delta Hotels by Marriott, Garstang Rd, Preston PR3 5JB, United Kingdom
+44 1772 866555+44 1772 866555Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
PureGym Preston
Unit 2 & 3, North Road Retail Park, North Rd, Preston PR1 1NQ, United Kingdom
+44 345 013 3471+44 345 013 3471Call to book
M:ask Beauty Aesthetics Skin & Laser clinic
284c Garstang Rd, Fulwood, Preston PR2 9RX, United Kingdom
+44 1772 253577+44 1772 253577Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Defyne Aesthetics Skin & Laser Clinic
Suite 9, The Business Centre, 5, 75 Stanley St, Berry Ln, Longridge, Entrance, Preston PR3 3NJ, United Kingdom
+44 1772 780808+44 1772 780808Call to bookElectrolysis
Hair Transplants
Laser Hair Removal
LED Light Therapy
Aesthetics Lounge Garstang
2a Bridge St, Garstang, Preston PR3 1YB, United Kingdom
+44 1995 600383+44 1995 600383Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Humankind Wellness
10 Pedders Ln, Ashton-on-Ribble, Preston PR2 2TH, United Kingdom
+44 7709 915254+44 7709 915254Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
PhysioGo Physiotherapy Clinics Tarleton
Unit 2, 291 Hesketh Ln, Tarleton, Hesketh Bank, Preston PR4 6RJ, United Kingdom
+44 7516 395524+44 7516 395524Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Fulwood Therapy Centre
107 Black Bull Ln, Fulwood, Preston PR2 3QA, United Kingdom
+44 1772 719215+44 1772 719215Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Serenity Room
22 Rockburgh Cres, Preston, PR4 5RD, United Kingdom
+44 7494 567108+44 7494 567108Call to bookTherapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Zen Room Preston
580 Blackpool Rd, Ashton-on-Ribble, Preston PR2 1JA, United Kingdom
+44 7470 429476+44 7470 429476Call to book
YourGym Kirkham
64 St Georges Park, Kirkham, Preston PR4 2DZ, United Kingdom
+44 1772 342321+44 1772 342321Call to book
Spa Tropicana
269 Ribbleton Ln, Preston, PR1 5ED, United Kingdom
+44 1772 437970+44 1772 437970Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
The Beauty Co.
80 Poulton St, Kirkham, Preston PR4 2AH, United Kingdom
+44 1772 396003+44 1772 396003Call to bookPedicure
Gel Nails
Manicure
Nail Art
Beauty Within Preston - Massage & Holistic Therapy Centre
Total Fitness, Preston, PR1 8UY, United Kingdom
+44 7484 651544+44 7484 651544Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Acresfield Health Club & Spa
Preston Lancaster New Rd, Garstang, Preston PR3 1PH, United Kingdom
+44 1995 604975+44 1995 604975Call to book
Pure Therapy
3A Alder Dr, Hoghton, Preston PR5 0AD, United Kingdom
+44 1254 854912+44 1254 854912Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
RiJu Health and Fitness
Unit 4F, Hillthorpe Farm, Knoll Ln, Preston PR4 4TB, United Kingdom
+44 7718 786284+44 7718 786284Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Natural Relaxing Chinese Massage
1 Meadow St, Preston, PR1 1TR, United Kingdom
+44 7469 318475+44 7469 318475Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Garstang Natural Health & Beauty Centre
High St, Garstang, Nr Preston PR3 1FA, United Kingdom
+44 1995 602833+44 1995 602833Call to bookAcupuncture
Hyperbaric Oxygen Therapy
The Preston Massage Retreat
1 Avenham Rd, Preston, PR1 3TH, United Kingdom
+44 1772 252966+44 1772 252966Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
UK Nail & Beauty
38 Poulton St, Kirkham, Preston PR4 2AH, United Kingdom
+44 1772 379228+44 1772 379228Call to bookManicure
Nail Art
Gel Nails
Pedicure
Fulwood Leisure Centre
Black Bull Lane, Fulwood, Preston PR2 9YA, United Kingdom
+44 1772 428930+44 1772 428930Call to bookBody Sculpting
Penwortham Leisure Centre
Crow Hills Rd, Penwortham, Preston PR1 0JE, United Kingdom
+44 1772 747272+44 1772 747272Call to book
Saa On Thai Massage
184 Tulketh Brow, Ashton-on-Ribble, Preston PR2 2JJ, United Kingdom
+44 7434 737497+44 7434 737497Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Preston
5.0
Average of 3 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £50 in Preston.
Book your next infrared sauna appointment in Preston with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Preston. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Now for further good news. We've found more options in Preston than you have spaces in your diary. So you can have the pick of the bunch no matter which neighbourhood you search in — Broughton, Kingsfold or elsewhere entirely. With five-star businesses in your area, you won’t need to look far to find your new go-to spot. And you've got spas to browse through too. We've got specialists across the whole city, ready whenever suits you.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Preston. You can book instantly on the Fresha website or mobile app, with prices starting from £20.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa booking platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Preston, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Preston
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
