Best Infrared Saunas Near Me in Sheffield
One venue offering Infrared Saunas in Sheffield See map
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Hillsborough Leisure Centre
Beulah Rd, Sheffield, S6 2AN, United Kingdom
+44 114 231 2233+44 114 231 2233Call to bookBody Sculpting
Beauty & Complimentary Health
73 Station Rd, Chapeltown, Sheffield S35 2XF, United Kingdom
+44 114 246 0954+44 114 246 0954Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Saints Aesthetics UK
767A, 769A Abbeydale Rd, Sheffield S7 2BG, United Kingdom
+44 7533 277733+44 7533 277733Call to bookAnti-Wrinkle Injections
Laser Hair Removal
Dermal Fillers
Mesotherapy
Sheffield Wellness Centre
635a Abbeydale Rd, Nether Edge, Sheffield S7 1TB, United Kingdom
+44 114 383 0747+44 114 383 0747Call to bookDry Needling
Hillsborough Park Clinic, Pure Physiotherapy Ltd.
963 Penistone Rd N, Sheffield, S6 2DH, United Kingdom
+44 114 213 4050+44 114 213 4050Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Natural health spa Sheffield
248 West St, Sheffield City Centre, Sheffield S1 4EU, United Kingdom
+44 7549 042226+44 7549 042226Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Weightless Studios
Heritage Park, 55 Albert Terrace Rd, Sheffield S6 3BR, United Kingdom
+44 7306 534209+44 7306 534209Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Stanton Fitness and Wellbeing
Firehouse Fitness, Hawksley Ave, Hillsborough, Sheffield S6 2BD, United Kingdom
+44 7715 848819+44 7715 848819Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Therapy Massage
127 The Moor, Sheffield City Centre, Sheffield S1 4PH, United Kingdom
+44 114 205 1820+44 114 205 1820Call to bookFacial Extractions
Sheffield Physiotherapy
Gardens, 476 Ecclesall Road Botanical, Sheffield S11 8PX, United Kingdom
+44 114 268 6677+44 114 268 6677Call to bookChiropractic
Physiotherapy
Dry Needling
The Beauty Retreat Organic Day Spa
535 Middlewood Rd, Sheffield, S6 1TN, United Kingdom
+44 7525 128352+44 7525 128352Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Detox, De-Stress Wellness & Hijama Clinic Sheffield
John Banner Building, 620 Attercliffe Rd, Sheffield S9 3QS, United Kingdom
+44 7878 865117+44 7878 865117Call to bookAcupuncture
The Spa 493
Unit B, Penistone One, Regents Court, St Marys Street, Penistone, Sheffield, S36 6DT, United Kingdom
+44 1226 872800+44 1226 872800Call to bookDermaplaning
Makeup Service
Facial Extractions
Facial
Flawless Beauty Penistone
90a High St, Penistone, Sheffield S36 6BS, United Kingdom
+44 1226 379268+44 1226 379268Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Birley Chiropractic Clinic
130 Birley Spa Ln, Sheffield, S12 4EJ, United Kingdom
+44 114 247 8674+44 114 247 8674Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Thai Retreat Massage Centre London Road
149 London Rd, Highfield, Sheffield S2 4LH, United Kingdom
+44 114 258 7056+44 114 258 7056Call to book
Medispa S10
378/380 Fulwood Rd, Sheffield, S10 3GD, United Kingdom
+44 114 263 0124+44 114 263 0124Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Aston-cum-Aughton Leisure Centre
Aughton Rd, Swallownest, Sheffield S26 4SF, United Kingdom
+44 114 294 2580+44 114 294 2580Call to bookBody Sculpting
Physio Sheffield
127 The Moor, Sheffield City Centre, Sheffield S1 4PH, United Kingdom
+44 7580 677152+44 7580 677152Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
Places Gym Sheffield
Crystal Peaks Shopping Mall and Retail Park, Drake House Way, Beighton, Sheffield S20 7JJ, United Kingdom
+44 114 251 3999+44 114 251 3999Call to bookPersonal Training
Summer Relax Massage Shop
7 High Ct, Sheffield City Centre, Sheffield S1 2GA, United Kingdom
+44 7399 586008+44 7399 586008Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lux Laser & Beauty Clinic
244-248 London Rd, Highfield, Sheffield S2 4LW, United Kingdom
+44 114 255 9888+44 114 255 9888Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sawadee Traditional Thai Massage
77 Middlewood Rd, Hillsborough, Sheffield S6 4GX, United Kingdom
+44 114 234 4181+44 114 234 4181Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Killamarsh Active
Stanley St, Killamarsh, Sheffield S21 1EL, United Kingdom
+44 1246 217797+44 1246 217797Call to bookSue Nightingale - Semi Permanent Make Up Yorkshire
The I V Treatment Rooms, The Old Stables, Back Ln, Penistone, Sheffield S36 6AB, United Kingdom
+44 7810 643372+44 7810 643372Call to bookFacial Extractions
Makeup Service
Dermaplaning
Microdermabrasion
Spa Natural
119 Norfolk St, Sheffield City Centre, Sheffield S1 2JE, United Kingdom
+44 114 278 2050+44 114 278 2050Call to book
Beach Club Beauty Salon
436 Ecclesall Rd, Broomhall, Sheffield S11 8PX, United Kingdom
+44 114 268 4249+44 114 268 4249Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Athena Massage Parlour
707 Attercliffe Rd, Sheffield, S9 3RE, United Kingdom
+44 114 242 6262+44 114 242 6262Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Relaxation Den Sheffield
415 London Rd, Lowfield, Sheffield S2 4HJ, United Kingdom
+44 7930 440351+44 7930 440351Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sonsabai Thai-Massage Sheffield
258 Langsett Rd, Hillsborough, Sheffield S6 2UE, United Kingdom
+44 7989 755743+44 7989 755743Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lily Massage in Sheffield Rotherham
266A Sheffield Rd, Tinsley, Sheffield S9 1RD, United Kingdom
+44 7918 276611+44 7918 276611Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Pink Rose Chinese Massage Therapy
224 Gleadless Rd, Heeley, Sheffield S2 3AF, United Kingdom
+44 7724 542715+44 7724 542715Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Caesars Massage Parlour
14 Stanley St, Sheffield, S3 8HJ, United Kingdom
+44 114 275 5219+44 114 275 5219Call to bookFoot Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Cherry Chinese Therapy Centre
770 Chesterfield Rd, Woodseats, Sheffield S8 0SF, United Kingdom
+44 7511 835003+44 7511 835003Call to bookInfrared Sauna
Body Scrub
Spa Package
Top reviews of Infrared Saunas near you in Sheffield
5.0
Average of 107 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £25 in Sheffield.
Book your next infrared sauna appointment in Sheffield with Fresha
Fresha is your personal treasure trove of first-rate spas in Sheffield. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know that all sounds pretty appealing. And there’s even more to whet your appetite. In Sheffield, Fresha has a whole catalogue of excellent spas, with top-class professionals and specialists. In your area, there are businesses with five-star ratings. So whether you're searching in Owlerton, Graves Park, or further afield, there’s plenty on offer in Sheffield.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Sheffield. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 1 hour, though this varies with how often you use them. Expect to pay around £20, and book through the Fresha mobile app for easy repeat bookings.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free appointment scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Sheffield, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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