Best Infrared Saunas Near Me in Friendly, Bradford
Venues offering Infrared Saunas in Friendly, Bradford See map
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Soma Wellbeing Hub & Café
Soma Wellbeing Hub The Former Methodist Church, Sowerby Bridge, Halifax HX6 2TL, United Kingdom
+44 1422 836973+44 1422 836973Call to bookLe Petit Spa
Ploughcroft House, Ploughcroft Ln, Boothtown, Halifax HX3 6TX, United Kingdom
+44 1422 610923+44 1422 610923Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Back To Fitness Physio Ltd
11 Mill Fold, Ripponden, Sowerby Bridge HX6 4DJ, United Kingdom
+44 800 075 1641+44 800 075 1641Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Yogamill
Warehouse No 2 The Wharf Warehouse, Sowerby Bridge, HX6 2AG, United Kingdom
+44 7884 230410+44 7884 230410Call to bookHealth Bunker Ltd
38 Clare Rd, Halifax, HX1 2HX, United Kingdom
+44 1422 329016+44 1422 329016Call to bookRu's home of beauty
1 Burnley Rd, Luddenden Foot, Halifax HX2 6AG, United Kingdom
+44 7919 433716+44 7919 433716Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hua Hin Thai Spa
10 Cow Green, Halifax, HX1 1JF, United Kingdom
+44 1422 648858+44 1422 648858Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Tranquil hair and beauty day spa Halifax
11-13 Corn Market, Halifax, HX1 1TH, United Kingdom
+44 1422 368100+44 1422 368100Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Thai Massage and Spa
88 Wharf St, Sowerby Bridge, HX6 2AF, United Kingdom
+44 1422 835612+44 1422 835612Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £27.50 in Friendly.
Book your next infrared sauna appointment in Friendly with Fresha
Book a spa treatment in Friendly as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Have a look and see which spa places are impressing people in Friendly. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Be ready to get your glow on with an infrared sauna in Friendly. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 20 minutes, with prices ranging between £20 and £27.50.
So the search is over. Your new spa match in Friendly is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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