Best Deep Tissue Massages near me in Harsimus, New York
Choose from 3 venues offering Deep Tissue Massages near you in Harsimus, New York See map
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AIRE Ancient Baths New York
88 Franklin St, New York, NY 10013, USA
+1 917-563-4542+1 917-563-4542Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
NK Body Philosophy
Upsoul Wellness Center, 141 W 28th St Suite 301, New York, NY 10001
(315) 563-3080(315) 563-3080Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
EM Wellness Massage
32 Union Square E #609, New York, NY 10003, USA
+1 646-919-2622+1 646-919-2622Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Myokinetic Massage Therapy
160 Broadway Suite 1120, New York, NY 10038
(347) 979-6505(347) 979-6505Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Wellness by Alex - Licensed Massage Therapist
41 Union Square W #912, New York, NY 10003
(917) 696-7228(917) 696-7228Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Naturopunc Acupuncture and Manual Therapy
108 W 15 St, New York, NY 10011
(917) 721-7386(917) 721-7386Call to bookAcupuncture
Dry Needling
Manhattan Sports Medicine
30 Broad St # 2005, New York, NY 10004
(212) 792-9292(212) 792-9292Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Gotham Therapeutic Massage
1133 broadway at West 26th Street Room 538, 5th floor, New York, NY 10010
(917) 566-6302(917) 566-6302Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
New Recoup Therapeutic Massage NYC
289 7th Ave 3rd floor, New York, NY 10001
(201) 925-6365(201) 925-6365Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Grand Central Bodywork
135 W 29th St #403, New York, NY 10001
(646) 787-0827(646) 787-0827Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodyworks DW Advanced Massage Therapy FiDi
160 Broadway, Maiden Lane Wing, 10th fl, New York, NY 10038
(917) 740-2709(917) 740-2709Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Lymphatic Drainage Massage
NYDNRehab: Physical Therapy Clinic & Chiropractic NYC
11 W 25th St 5th floor, New York, NY 10010
(212) 308-9595(212) 308-9595Call to bookDry Needling
Chiropractic
Physiotherapy
Rhemedy By Rhed Therapeutic Massage | Chelsea
134 W 26th St #750, New York, NY 10001
(646) 661-5240(646) 661-5240Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
PRESS Massage Union Square
39 W 14th St 408 Floor 4, New York, NY 10011
(646) 476-4922(646) 476-4922Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Banyan Tree Thai Spa
121 W 27th St Ste 206 (2nd Floor, New York, NY 10001
(646) 791-5737(646) 791-5737Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Fishion Therapy Center
83 Mott St 2nd floor, New York, NY 10013, USA
+1 212-966-8771+1 212-966-8771Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
East Village Acupuncture and Massage
155 E 2nd St, New York, NY 10009
(212) 777-4486(212) 777-4486Call to bookAcupuncture
Dry Needling
Yuzu Spa - Facials & Head massage
135 W 29th St Suite 504, New York, NY 10001
(917) 979-5803(917) 979-5803Call to bookAnti-Wrinkle Injections
Rio Grande foot & back massage
115 Mott St, New York, NY 10013
(212) 965-1165(212) 965-1165Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Naturopathica Spa & Healing Center - Chelsea
127 W 26th St, New York, NY 10001
(646) 979-3960(646) 979-3960Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Qi Gong Back and Foot Massage
120 W 3rd St, New York, NY 10012, USA
+1 212-979-8534+1 212-979-8534Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Full Body Massage
New Land Chinese Reflexotherapy Center
244 Canal St #2f, New York, NY 10013, USA
+1 212-966-0306+1 212-966-0306Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Taiji Body Work - Chelsea
153 W 27th St, New York, NY 10001, USA
+1 347-868-7268+1 347-868-7268Call to bookSpa Package
Body Scrub
Sauna
Phoenix Care The Village Wellness & Tai Ji Body Work
114 W Houston St, New York, NY 10012
(646) 669-7736(646) 669-7736Call to bookBody Scrub
Body Wrap
Spa Package
Peng’s Body Work - Bowery
86 Bowery, New York, NY 10013, USA
+1 212-775-1088+1 212-775-1088Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
Top reviews of Deep Tissue Massages near you in Harsimus
4.0
Average of 152 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Harsimus with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Harsimus and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Harsimus, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Harsimus can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 40 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $139 in Harsimus with the Fresha mobile app.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the US, you can take us with you on the go. We'll be your new pocket pal at home or away.
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