Best Deep Tissue Massages Near Me in Fairview, New York
One venue offering Deep Tissue Massages in Fairview, New York See map
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Peaceful Palms
77 Tarrytown Rd Ground Floor, White Plains, NY 10607, USA
+1 914-217-2160+1 914-217-2160Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Skin & Self by Olga Florez
150 Grand St 5th Floor Suite 500, White Plains, NY 10601, USA
+1 914-948-1989+1 914-948-1989Call to bookBody Scrub
Body Wrap
Spa Package
European Luxury Day Spa
508 Mamaroneck Ave, White Plains, NY 10605, USA
+1 914-848-4617+1 914-848-4617Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Repair Recover Restore
95 Church St Suite 200, White Plains, NY 10601, USA
+1 914-506-5777+1 914-506-5777Call to bookDry Needling
Chiropractic
The Healing Collective NY
267 Central Ave, White Plains, NY 10606, USA
+1 914-505-6574+1 914-505-6574Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Elevate and Renew LLC
111 N Central Ave Suite 340 #2, Hartsdale, NY 10530, USA
+1 914-770-6373+1 914-770-6373Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Tatiana Day Spa
670 White Plains Rd, Tarrytown, NY 10591, USA
+1 914-631-6111+1 914-631-6111Call to bookBlow Dry
Balayage
Curly Haircut
Hair Braiding
New Palace Spa
116 S Central Ave #2Fl, Elmsford, NY 10523, USA
+1 914-821-0999+1 914-821-0999Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Farida Skin Care Studio
120 Bloomingdale Rd Suite 207, White Plains, NY 10605, USA
+1 845-553-4455+1 845-553-4455Call to bookLaser Hair Removal
Laser Resurfacing
Borod Spa
221 Central Ave 2nd Floor, White Plains, NY 10606, USA
+1 914-831-9090+1 914-831-9090Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Natural Therapeutic Massage
184 E Post Rd, White Plains, NY 10601, USA
+1 914-761-9807+1 914-761-9807Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
White Plains Spa.
18 Church St, White Plains, NY 10601, USA
+1 914-328-2303+1 914-328-2303Call to bookHealthy Massage Elmsford
73 E Main St, Elmsford, NY 10523, USA
+1 914-909-5384+1 914-909-5384Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Green Bamboo Foot Spa
92 E Main St, Elmsford, NY 10523, USA
+1 914-418-5218+1 914-418-5218Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Synergy Spa Salon & Beauty Bar
445 Hamilton Ave Suite 100 Studio 8-9, White Plains, NY 10601, USA
+1 914-829-5006+1 914-829-5006Call to bookThreading
Bridal Makeup
Facial
Makeup Service
Top reviews of Deep Tissue Massages near you in Fairview
4.9
Average of 467 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Fairview with Fresha
Look no further than Fresha for your next massage appointment in Fairview. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Fairview. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Fairview. Browse the top-rated massage therapists on Fresha, and book from $59 nearby in just a few taps of our mobile app.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Fairview or in the US. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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