Best Deep Tissue Massages near me in Fairview, New York
One venue offering Deep Tissue Massages in Fairview, New York See map
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Peaceful Palms
77 Tarrytown Rd Ground Floor, White Plains, NY 10607
(914) 217-2160(914) 217-2160Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Ayurvedic Massage
Skin & Self
150 Grand St 5th Floor Suite 500, White Plains, NY 10601
(914) 350-3513(914) 350-3513Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
European Luxury Day Spa
508 Mamaroneck Ave, White Plains, NY 10605
(914) 848-4617(914) 848-4617Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Repair Recover Restore
95 Church St Ste 200, White Plains, NY 10601
(914) 506-5777(914) 506-5777Call to bookDry Needling
Chiropractic
Natural Therapeutic Massage
184 E Post Rd, White Plains, NY 10601
(914) 761-9807(914) 761-9807Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
The Healing Collective NY
267 Central Ave, White Plains, NY 10606
(914) 505-6574(914) 505-6574Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Chinese Massage
Elevate and Renew LLC
111 N Central Ave Suite 340 #2, Hartsdale, NY 10530
(914) 770-6373(914) 770-6373Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
New Palace Spa | Massage Elmsford NY
116 S Central Ave #2Fl, Elmsford, NY 10523
(914) 821-0999(914) 821-0999Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
Blue Jade Wellness: Acupuncture and Massage
61 Lawton Ave, Hartsdale, NY 10530
(646) 833-8882(646) 833-8882Call to bookAcupuncture
Farida Studio
120 Bloomingdale Rd Suite 207, White Plains, NY 10605
(845) 553-4455(845) 553-4455Call to bookLaser Hair Removal
LED Light Therapy
Laser Resurfacing
Synergy Spa Salon & Beauty Bar
445 Hamilton Ave Suite 100 Studio 8-9, White Plains, NY 10601
(914) 829-5006(914) 829-5006Call to bookFish Pedicure
Manicure and Pedicure
Acrylic Nails
Nail Polish
Top reviews of Deep Tissue Massages near you in Fairview
4.0
Average of 739 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Fairview with Fresha
Look no further than Fresha for your next massage appointment in Fairview. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Fairview. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 20 minutes to 1 hour 40 minutes with a deep tissue massage in Fairview. Browse the top-rated massage therapists on Fresha, and book from $20 nearby in just a few taps of our mobile app.
It's all green lights now. Time to go to your Fairview massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United States salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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