Best Deep Tissue Massages near me in Bronx, New York
One venue offering Deep Tissue Massages in Bronx, New York See map
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Silhouette Beauty Lounge
2891 Miles Ave, Bronx, NY 10465, United States
+1 347-851-0679+1 347-851-0679Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
718 Wellness Prenatal Massage
1015 Grand Concourse, Bronx, NY 10452
(718) 915-2830(718) 915-2830Call to bookBody Scrub
NzuriMonada Aesthetics
2113 Williamsbridge Rd, Bronx, NY 10461
(347) 418-7751(347) 418-7751Call to bookSpa Package
Infrared Sauna
Body Scrub
Body Wrap
Skin Therapy By Fabie
3636 Fieldston Rd Suite 1H, Bronx, NY 10463, United States
+1 516-907-2119+1 516-907-2119Call to bookSpa Package
Body Scrub
Body Wrap
United spa and beauty center
944 Intervale Ave, Bronx, NY 10459
(347) 590-2810(347) 590-2810Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Enids Massage Services by Wendy Ramirez
Fordham, Bronx, NY 10458
+1 787-629-3976+1 787-629-3976Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Prenatal Massage
Waxingmegan (Laser Wax & Skincare)
3062 Boston Rd, Bronx, NY 10469
(914) 484-6047(914) 484-6047Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
The Riverdale Chiropractor
3600 Fieldston Rd, Bronx, NY 10463
(718) 796-7196(718) 796-7196Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Bronx Physical Therapy And Rehabilitation
984 Morris Park Ave, Bronx, NY 10462
(718) 823-7676(718) 823-7676Call to bookChiropractic
Hyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Bregal Massage & Skin Care by Karen
509 Willis Ave 3ER piso, Bronx, NY 10451, United States
+1 929-323-6107+1 929-323-6107Call to bookBody Scrub
Bronx Wellness Acupuncture and Massage
2510 Westchester Ave #110, Bronx, NY 10461, United States
+1 718-684-3050+1 718-684-3050Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Couples Massage
Danielle's Body and Skin Care
509 W 236th St, Bronx, NY 10463, USA
+1 718-884-3430+1 718-884-3430Call to bookBack Waxing
Brazilian Waxing
Face Waxing
Hollywood Waxing
Royal Med Spa
200 Baychester Avenue The Mall at Bay Plaza 3RD Floor Store Number 3058, Bronx, NY 10475
(929) 380-7536(929) 380-7536Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Cozy Massage & Facial
1938 Williamsbridge Rd, Bronx, NY 10461
(718) 513-1035(718) 513-1035Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Thai Massage
Nastu Teodor Massage Therapy
3333 Henry Hudson Pkwy, Bronx, NY 10463
(718) 601-0275(718) 601-0275Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Cupping Therapy
Rejuve Face and Body Spa
6000 Fieldston Rd, Bronx, NY 10471, USA
+1 718-796-0185+1 718-796-0185Call to bookDermal Fillers
Cellulite Treatment
Anti-Wrinkle Injections
Laser Resurfacing
Chinese Reflexology Spa Inc
3009 Westchester Ave, Bronx, NY 10461, United States
+1 917-922-9297+1 917-922-9297Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Mandarino Chiropractic - The Bronx, New York
1476 Williamsbridge Rd, Bronx, NY 10461
(718) 823-6688(718) 823-6688Call to bookChiropractic
Inwood Healing Arts
5030 Broadway Ste 667, New York, NY 10034
(917) 943-6270(917) 943-6270Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Cupping Therapy
Washington Heights Wellness
4386 Broadway, New York, NY 10040
(646) 922-7647(646) 922-7647Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
NG SPA
599 West 190th St suit #2 1er piso, New York, NY 10040
(347) 427-2555(347) 427-2555Call to bookBody Scrub
Sauna
Spa Package
Chinese qigong tuina massage therapy
4777A Broadway, New York, NY 10034
(917) 265-8666(917) 265-8666Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Caroline’s Spa and Laser Center
4468 Broadway, New York, NY 10040
(212) 304-1911(212) 304-1911Call to bookSpa Package
Sauna
Body Wrap
Infrared Sauna
Shen Zhou Qi Gong Tui Na
1325 St Nicholas Ave, New York, NY 10033
(917) 388-2826(917) 388-2826Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Foot Massage
Hua Kang Qi-Gong & Tui-Na
723B W 181st St, New York, NY 10033
(212) 781-5888(212) 781-5888Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Bronx
4.0
Average of 1,909 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Bronx with Fresha
Fresha is your personal treasure trove of first-rate massage places in Bronx. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Now you know how Fresha works, let’s explore what’s available in Bronx. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of wellness, hair and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Bronx can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 40 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $120 in Bronx with the Fresha mobile app.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the US, you can take us with you on the go. We'll be your new pocket pal at home or away.
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