Best Deep Tissue Massages Near Me in Lower Manhattan, New York
Choose from 5 venues offering Deep Tissue Massages near you in Lower Manhattan, New York See map
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AIRE Ancient Baths New York
88 Franklin St, New York, NY 10013, USA
+1 917-563-4542+1 917-563-4542Call to bookCryotherapy
Body Wrap
Body Scrub
Infrared Sauna
Renew Day Spa 2
78 Bowery 1st Floor, New York, NY 10013, USA
+1 212-510-8930+1 212-510-8930Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Bodyworks DW Advanced Massage Therapy FiDi
160 Broadway, Maiden Lane Wing, 10th fl, New York, NY 10038, USA
+1 917-740-2709+1 917-740-2709Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Manhattan Sports Medicine - Physical Therapy & Chiropractic
30 Broad St # 2005, New York, NY 10004, USA
+1 212-792-9292+1 212-792-9292Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Myokinetic Massage Therapy, PLLC
160 Broadway Suite 1120, New York, NY 10038, USA
+1 347-979-6505+1 347-979-6505Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Reflexology
Body Roll Studio Tribeca
57 Beach St, New York, NY 10013, USA
+1 917-965-2880+1 917-965-2880Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Ocloud Spa | Asian Massage Downtown NYC
1 Maiden Ln, New York, NY 10038, USA
+1 917-517-8857+1 917-517-8857Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Couples Massage
Wood House Spa Center Inc
543 E 6th St, New York, NY 10009, USA
+1 212-979-1166+1 212-979-1166Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Fishion Therapy Center
83 Mott St 2nd floor, New York, NY 10013, USA
+1 212-966-8771+1 212-966-8771Call to bookDeep Tissue Massage
Hot Stone Massage
Chinese Massage
Couples Massage
East Village Acupuncture and Massage
155 E 2nd St, New York, NY 10009, USA
+1 212-777-4486+1 212-777-4486Call to bookDry Needling
Acupuncture
ShunFa Relaxing Center
59 W 8th St, New York, NY 10011, USA
+1 212-353-2889+1 212-353-2889Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Acupressure
New Land Chinese Reflexotherapy Center
244 Canal St #2f, New York, NY 10013, USA
+1 212-966-0306+1 212-966-0306Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Peng’s Body Work - Bowery
86 Bowery, New York, NY 10013, USA
+1 212-775-1088+1 212-775-1088Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Reflexology
Massage Therapy by Eddie
109 W 38th St 4th floor room 401, New York, NY 10018, USA
+1 929-365-5403+1 929-365-5403Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Body Mechanics Orthopedic Massage
1 W 34th St. # 204, New York, NY 10001, USA
+1 212-600-4808+1 212-600-4808Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Back Massage
Grand Central Bodywork
211 E 43rd St, New York, NY 10017, USA
+1 929-269-5438+1 929-269-5438Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Royal Relaxation & Recovery
353 Lexington Ave 4th Floor Suite 403, New York, NY 10016, USA
+1 929-454-5624+1 929-454-5624Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Hot Stone Massage
Thai Heritage Bodywork
390 5th Ave, New York, NY 10018, USA
+1 929-330-3499+1 929-330-3499Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Water Cube Spa Relax Center
56 W 39th St 001 Floor, New York, NY 10018, USA
+1 917-675-6736+1 917-675-6736Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
NK Body Philosophy
Upsoul Wellness Center, 141 W 28th St Suite 301, New York, NY 10001, USA
+1 315-563-3080+1 315-563-3080Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Swedish Massage
Fit Club Williamsburg Physical Therapy
203 Berry St, Brooklyn, NY 11249, USA
+1 646-875-8348+1 646-875-8348Call to bookPersonal Training
Bodyworks DW Advanced Massage Therapy Midtown
336 W 37th St Suite 710, New York, NY 10018, USA
+1 917-740-2709+1 917-740-2709Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Premier Sports Recovery
129 W 29th St 2nd Floor, New York, NY 10001, USA
+1 646-389-6644+1 646-389-6644Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Sports Massage
NYC Sports Massage and Fitness - On Your Mark
530 7th Ave #908, New York, NY 10018, USA
+1 212-729-3970+1 212-729-3970Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Sports Massage
EM Wellness Massage
32 Union Square E #609, New York, NY 10003, USA
+1 646-919-2622+1 646-919-2622Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Grand Central Bodywork
135 W 29th St #403, New York, NY 10001, USA
+1 646-787-0827+1 646-787-0827Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
MaMassage Brooklyn
603 Bergen St Suite 203, Brooklyn, NY 11238, USA
+1 347-687-2709+1 347-687-2709Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Couples Massage
Momentum Sports Recovery
597 Degraw St # 2f, Brooklyn, NY 11217, USA
+1 718-644-6836+1 718-644-6836Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
Roundhead Wellness
122 W 26th St #701, New York, NY 10001, USA
+1 917-426-2243+1 917-426-2243Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Back Massage
Awakening Vibration - Reiki Healing
280 Ashland Pl, Brooklyn, NY 11217, USA
+1 917-409-6557+1 917-409-6557Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Therapeutic Massage
Lomi Manhattan Massage Therapy
144 East 37th street , Suite Garden, New York, NY 10016, USA
+1 347-201-0575+1 347-201-0575Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Swedish Massage
Wellness by Alex - Licensed Massage Therapist
41 Union Square W #912, New York, NY 10003, USA
+1 917-696-7228+1 917-696-7228Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Naturopunc Acupuncture and Massage Therapy
108 W 15th St, New York, NY 10011, USA
+1 917-721-7386+1 917-721-7386Call to bookDry Needling
Acupuncture
Phuket Deluxe Spa
353 Lexington Ave 4th floor Suite 406, New York, NY 10016, USA
+1 646-798-9686+1 646-798-9686Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Lymphatic Drainage Massage
Thai Massage NYC
315 Madison Ave #515, New York, NY 10017, USA
+1 315-369-5695+1 315-369-5695Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
Integrated Bodywork Center of Brooklyn
488 Carroll St, Brooklyn, NY 11215, USA
+1 646-883-1560+1 646-883-1560Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Anso Med Spa by ann+sofia beauty concept
315 5th Ave #1004, New York, NY 10001, USA
+1 917-900-8600+1 917-900-8600Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
NYC Bodyworks
1123 Broadway # 1009, New York, NY 10010, USA
+1 212-463-9461+1 212-463-9461Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
New Recoup Therapeutic Massage NYC
289 7th Ave 3rd floor, New York, NY 10001, USA
+1 201-925-6365+1 201-925-6365Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Gotham Therapeutic Massage
1133 broadway at, W 26th St, New York, NY 10010, USA
+1 917-566-6302+1 917-566-6302Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Inspira Physical Therapy and Pilates
219 5th Ave, Brooklyn, NY 11215, USA
+1 929-295-6566+1 929-295-6566Call to bookDry Needling
Physiotherapy
Jiu Jitsu Massage - DUMBO
53 Bridge St Suite 304, Brooklyn, NY 11201, USA
+1 347-325-0751+1 347-325-0751Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Star Spa
34 W 46th St, West Rear 3rd Floor, New York, NY 10036, USA
+1 646-732-7383+1 646-732-7383Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Joy Asian Massage Spa
16 E 48th St 3 Floor, New York, NY 10017, USA
+1 929-300-2295+1 929-300-2295Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Higher Living Bodywork
169 Wythe Ave, Brooklyn, NY 11249, USA
+1 929-500-2041+1 929-500-2041Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Sports Massage
Zone Zen Deep Tissue & Sport Massage
109 N 12th St Suite 704, Brooklyn, NY 11249, USA
+1 718-213-6628+1 718-213-6628Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
The Healing Room Massage
109 N 12th St Suite 704, Brooklyn, NY 11249, USA
+1 347-670-0459+1 347-670-0459Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Shanti Sanctuary Massage Therapy
109 N 12th St Suite 813, Brooklyn, NY 11249, USA
+1 917-740-0737+1 917-740-0737Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Remedial Massage
Green Spa on the Go Greenpoint
1020 Manhattan Ave, Brooklyn, NY 11222, USA
+1 646-322-1554+1 646-322-1554Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Karma Massage / Karen Clifton Mahoney, LMT
603 Bergen St suite 9, Brooklyn, NY 11238, USA
+1 917-669-9969+1 917-669-9969Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Foot Massage
Best Wellness Boutique
603 Bergen St, Brooklyn, NY 11238, USA
+1 646-642-2589+1 646-642-2589Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CityTouch Licensed Massage Therapy
115 West 30th Street RM505, New York, NY 10001, USA
+1 917-562-2285+1 917-562-2285Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
L.I.C Massage & Stretch Therapy
10-44 Jackson Ave- (back office, Long Island City, NY 11101, USA
+1 718-478-1951+1 718-478-1951Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Darcy Stockton Massage Therapy and Skincare
38 W 32nd St Suite 1314, New York, NY 10001, USA
+1 646-926-1189+1 646-926-1189Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
El Noel Wellness Center & Spa
525 Clinton Ave, Brooklyn, NY 11238, USA
+1 718-619-8983+1 718-619-8983Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Rhemedy By Rhed Therapeutic Massage | Chelsea
134 W 26th St #750, New York, NY 10001, USA
+1 646-661-5240+1 646-661-5240Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ommmango Wellness
759 Fulton St 2nd floor, Brooklyn, NY 11217, USA
+1 917-715-7532+1 917-715-7532Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Reclaimed Being Therapeutic Massage
252 Java St #131, Brooklyn, NY 11222, USA
+1 917-719-5363+1 917-719-5363Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Swedish Massage
Zuri's Petite Spa
108 S Portland Ave #2-A, Brooklyn, NY 11217, USA
+1 718-624-4149+1 718-624-4149Call to bookBody Scrub
Spa Package
ALQUIMIA WELLNESS
190 N 10th St Ste. 306, Brooklyn, NY 11211, USA
+1 917-715-2958+1 917-715-2958Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Sports Massage
DUMBO Wellness Studios
53 Bridge St Suite 304, Brooklyn, NY 11201, USA
+1 646-221-5800+1 646-221-5800Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Greenpoint Holistic Myotherapy-Massage
252 Java St #235, Brooklyn, NY 11222, USA
+1 718-930-2950+1 718-930-2950Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
HAVEN Holistic + Somatic Healing
401 Court St, Brooklyn, NY 11231, USA
+1 347-836-5442+1 347-836-5442Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thai therapy service
211 E 43rd St, New York, NY 10017, USA
+1 917-426-5107+1 917-426-5107Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Earth + Sky Massage and Acupuncture
5-31 50th Ave, Queens, NY 11101, USA
+1 917-725-0299+1 917-725-0299Call to bookAcupuncture
cityWell brooklyn
496 President St, Brooklyn, NY 11215, USA
+1 347-294-0100+1 347-294-0100Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Naturally Zuri Massage & Therapeutic Bodywork
81 Willoughby St Suite B4, Brooklyn, NY 11201, USA
+1 718-885-6982+1 718-885-6982Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Couples Massage
Thai Touch Therapy
469 7th Ave Suite 1226, New York, NY 10018, USA
+1 802-449-6665+1 802-449-6665Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Foot Massage
Soulful Wellness Therapeutic Massage, PLLC
129 W 29th St Second Floor, New York, NY 10001, USA
+1 561-693-8327+1 561-693-8327Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Swedish Massage
Banyan Tree Thai Spa
121 W 27th St Ste 206 (2nd Floor, New York, NY 10001, USA
+1 646-791-5737+1 646-791-5737Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
NYDNRehab: Physical Therapy Clinic & Chiropractic NYC
11 W 25th St 5th floor, New York, NY 10010, USA
+1 212-308-9595+1 212-308-9595Call to bookDry Needling
Physiotherapy
Chiropractic
Energy Bodywork - Massage SPA in New York
51 W 14th St #2F, New York, NY 10011, USA
+1 212-488-0099+1 212-488-0099Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Okuyama Bodywork
25 Charles St BSMT, New York, NY 10014, USA
+1 212-675-8801+1 212-675-8801Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Lower Manhattan
4.9
Average of 42 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Lower Manhattan with Fresha
Fresha is your personal treasure trove of first-rate massage places in Lower Manhattan. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Lower Manhattan, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and aesthetics appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Lower Manhattan easily on Fresha's website or mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Lower Manhattan massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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