Best Deep Tissue Massages near me in Linden Hill, New York
One venue offering Deep Tissue Massages in Linden Hill, New York See map
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Fountain of Youth Health Spa
3202 Linden Pl, Flushing, NY 11354
(718) 445-1231(718) 445-1231Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Eastern Oasis SPA
141-43 Northern Blvd 2nd FL, Flushing, NY 11354
(347) 399-7510(347) 399-7510Call to bookDeep Tissue Massage
Foot Massage
달인 마사지 Master Day SPA Inc.
35-28 154th St, Flushing, NY 11354
(718) 799-0410(718) 799-0410Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Foot Massage
Fresh Pond Physical Therapy - Flushing
57-21 Main St, Flushing, NY 11355
(929) 432-5500(929) 432-5500Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Thai Touch Therapy
90-11 35th Ave P3, Jackson Heights, NY 11372
(917) 963-6337(917) 963-6337Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Healthy Skincare and Bodycare
150-20 14th Ave, Whitestone, NY 11357
(914) 874-7946(914) 874-7946Call to bookInfrared Sauna
Spa Package
Body Scrub
Kim's holistic therapy | Best Facial spa, Day Spa in Queens, NY
211-50 45th Dr, Queens, NY 11361
(646) 573-8670(646) 573-8670Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Swedish Massage
Huesero y Quiropraxia en New York INKA
3203 112th St, East Elmhurst, NY 11369
(631) 805-7040(631) 805-7040Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Wildflower Spa
135-29 40th Rd 3rd FL Unit B, Flushing, NY 11354
(866) 686-8680(866) 686-8680Call to bookDeep Tissue Massage
Swedish Massage
Shanghai Foot Care
213-35 40th Ave 2nd Floor, Bayside, NY 11361
(347) 438-5801(347) 438-5801Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Beauty Forever Skin | Skin & Body Clinic, Laser Hair Removal, Fat and Cellulite Removal Bayside NY
36-36 Bell Blvd, Bayside, NY 11361
(347) 768-0753(347) 768-0753Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
3 Elements Healing Arts Center
3434 Bell Blvd, Bayside, NY 11361, United States
+1 718-428-6678+1 718-428-6678Call to bookDry Needling
Acupuncture
Atom Physical Therapy PC
210-08 Northern Blvd #1, Bayside, NY 11361
(347) 408-4911(347) 408-4911Call to bookPhysiotherapy
Dry Needling
Heidy &养生堂 Spa
35-26 Union St basement #basement, Flushing, NY 11354
(929) 888-3116(929) 888-3116Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Zhong Huang Massage Spa 中皇
136-89 Roosevelt Ave 3rd floor, Flushing, NY 11354
(718) 869-9985(718) 869-9985Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
body & face care
209-29 Northern Blvd Store #29, Bayside, NY 11361
(718) 374-5686(718) 374-5686Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Bell Physical Therapy in Bayside
47-11 Bell Blvd, Bayside, NY 11361
(718) 423-5100(718) 423-5100Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
All Seasons Spa ( Queens )
64-38 108th St, Forest Hills, NY 11375, United States
+1 718-801-8288+1 718-801-8288Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Mariposa Health Spa | Evergreen Health Spa
43-18 215th St, Bayside, NY 11361
(516) 836-1767(516) 836-1767Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Little Neck Whitestone Bayside Massage Spa-White Lily Spa
19916 32nd Ave, Flushing, NY 11358
(718) 912-7191(718) 912-7191Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Glam Spa and Beauty Lounge
107-12 37th Ave, Flushing, NY 11368, USA
+1 718-779-2000+1 718-779-2000Call to bookSpa Package
Alice Beauty Spa
21512 Northern Blvd, Queens, NY 11361, USA
+1 718-631-0254+1 718-631-0254Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Swan Spa Massage
185-24 Horace Harding Expy, Fresh Meadows, NY 11365
(718) 358-2878(718) 358-2878Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Winnie Foot Spa
133-32, 133-32 41st Ave Apt1B, Flushing, NY 11354
(718) 888-9029(718) 888-9029Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
YanYan Beauty Spa
35-16 Bell Blvd Lower Level, Bayside, NY 11361, United States
+1 917-963-3980+1 917-963-3980Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
New York Yang Sheng Spa
39-16 Prince St Unit 204, Queens, NY 11354
(718) 359-6868(718) 359-6868Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Alice Reflexology
215-10 Northern Blvd 2nd FL, Suite 204, Bayside, NY 11361
(718) 631-0254(718) 631-0254Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Joha's Spa
102-21 Roosevelt Ave 2nd floor, Queens, NY 11368, USA
+1 917-341-3386+1 917-341-3386Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
The One NY Spa Inc.
201-01 Northern Blvd, Auburndale, NY 11361
(347) 654-3789(347) 654-3789Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lanqi Beauty Spare
135-20 Roosevelt Ave #2FL, Flushing, NY 11354
(718) 888-7929(718) 888-7929Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Lucky Foot Spa
45-43c Bell Blvd, Bayside, NY 11361, United States
+1 929-391-6858+1 929-391-6858Call to bookBody Scrub
Sauna
Spa Package
Soothe Zen Spa （舒舍）
13620 Roosevelt Ave unit 229, Flushing, NY 11354
(718) 587-3388(718) 587-3388Call to bookBody Scrub
Infrared Sauna
Spa Package
Taihuang Spa Xin Wen Zhou 24hr spa
135-18 Roosevelt Ave #2F, Flushing, NY 11355
(929) 586-6154(929) 586-6154Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Ace Body Works and Massage in Flushing New York
46-4346- 162nd St, Flushing, NY 11358
(917) 563-5179(917) 563-5179Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Linden Hill
4.0
Average of 805 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Linden Hill with Fresha
Discover the top-recommended massage therapists for your next appointment in Linden Hill. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
When it comes to massage therapists around Linden Hill, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 20 minutes and expect to pay about $139 on average in Linden Hill. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Linden Hill, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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