Best Deep Tissue Massages Near Me in Linden Hill, New York
One venue offering Deep Tissue Massages in Linden Hill, New York See map
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Fountain of Youth Health Spa
3202 Linden Pl, Flushing, NY 11354, USA
+1 718-445-1231+1 718-445-1231Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
달인 마사지 Master Day SPA Inc.
35-28 154th St, Queens, NY 11354, USA
+1 718-799-0410+1 718-799-0410Call to bookSpa Package
Fresh Pond Physical Therapy - Flushing
57-21 Main St, Queens, NY 11355, USA
+1 929-432-5500+1 929-432-5500Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Acupressure
Healthy Skincare and Bodycare
150-20 14th Ave, Queens, NY 11357, USA
+1 914-874-7946+1 914-874-7946Call to bookSpa Package
Body Scrub
Infrared Sauna
Kathleen Vincent, LMT
214-32 43rd Ave, Queens, NY 11361, USA
+1 917-662-0878+1 917-662-0878Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Bliss Spa Inc.
18-05 215th St Apt 4n, Bay Terrace, NY 11360, USA
+1 718-423-7669+1 718-423-7669Call to bookBody Scrub
Spa Package
Huesero y Quiropraxia en New York INKA
3203 112th St, Queens, NY 11369, USA
+1 631-805-7040+1 631-805-7040Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Empire Lake Spa
14-09 150th Street,2FI, Whitestone, NY 11357, USA
+1 718-767-1318+1 718-767-1318Call to bookBody Scrub
Spa Package
Sauna
3 Elements Healing Arts Center
3434 Bell Blvd, Bayside, NY 11361, USA
+1 718-428-6678+1 718-428-6678Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Zhong Huang Massage Spa
136-89 Roosevelt Ave 3rd floor, Queens, NY 11354, USA
+1 718-869-9985+1 718-869-9985Call to bookSpa Package
Sauna
Body Wrap
Heidy &养生堂 Spa
basement, 35-26 Union St basement, Queens, NY 11354, USA
+1 929-888-3116+1 929-888-3116Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Swedish Massage
body & face care
209-29 Northern Blvd Store #29, Queens, NY 11361, USA
+1 718-374-5686+1 718-374-5686Call to bookSpa Package
Body Scrub
Body Wrap
Massage Room By Karen
213-33 39th Ave #240, Queens, NY 11361, USA
+1 718-286-9816+1 718-286-9816Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Bell Physical Therapy in Bayside
47-11 Bell Blvd, Queens, NY 11361, USA
+1 718-423-5100+1 718-423-5100Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Classic Spa Incorporated
164-3 Northern Blvd, Flushing, NY 11358, USA
+1 718-888-1070+1 718-888-1070Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
The One NY Spa Inc.
201-01 Northern Blvd, Queens, NY 11361, USA
+1 347-654-3789+1 347-654-3789Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
CHANG DE GONG SPA Massage(약손지압)
4107 162nd St, Queens, NY 11358, USA
+1 718-799-0015+1 718-799-0015Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
All Seasons Spa ( Queens )
64-38 108th St, Queens, NY 11375, USA
+1 718-801-8288+1 718-801-8288Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Little Neck Whitestone Bayside Massage Spa-White Lily Spa
19916 32nd Ave, Queens, NY 11358, USA
+1 718-912-7191+1 718-912-7191Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Happy Feet Spa
150-51 14th Ave #1c, Whitestone, NY 11357, USA
+1 718-559-9589+1 718-559-9589Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Thai Massage
Glam Spa and Beauty Lounge
107-12 37th Ave, Flushing, NY 11368, USA
+1 718-779-2000+1 718-779-2000Call to bookSpa Package
Alice Beauty Spa
21512 Northern Blvd, Queens, NY 11361, USA
+1 718-631-0254+1 718-631-0254Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Massage & spa
34-57 Junction Blvd, Jackson Heights, NY 11372, USA
+1 929-204-8098+1 929-204-8098Call to bookBody Scrub
Sauna
Spa Package
New York Yang Sheng Spa
39-16 Prince St Unit 210, Queens, NY 11354, USA
+1 718-359-6868+1 718-359-6868Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
New York Spa & Sauna
14906 Northern Blvd, Flushing, NY 11354, USA
+1 718-463-0001+1 718-463-0001Call to bookBody Wrap
Infrared Sauna
Spa Package
Cryotherapy
Swan Spa Massage Fresh Meadows
185-24 Horace Harding Expy, Fresh Meadows, NY 11365, USA
+1 718-358-2878+1 718-358-2878Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Alice Reflexology
215-10 Northern Blvd 2nd FL, Suite 204, Queens, NY 11361, USA
+1 718-631-0254+1 718-631-0254Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Joha's Spa
102-21 Roosevelt Ave 2nd floor, Queens, NY 11368, USA
+1 917-341-3386+1 917-341-3386Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Remedial Massage
Falls Day Spa
25-75 Francis Lewis Blvd, Queens, NY 11358, USA
+1 718-225-8881+1 718-225-8881Call to bookBody Scrub
Spa Package
Sauna
Taihuang Spa Xin Wen Zhou 24hr spa
135-18 Roosevelt Ave #2F, Queens, NY 11355, USA
+1 929-586-6154+1 929-586-6154Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Thai Massage
Lanqi Beauty Spa
135-20 Roosevelt Ave #2FL, Queens, NY 11354, USA
+1 718-888-7929+1 718-888-7929Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Relax Spa
161-12 Northern Blvd #1F, Flushing, NY 11358, USA
+1 718-886-0114+1 718-886-0114Call to bookSpa Package
Body Scrub
Sauna
New Field SPA 師徒养生馆
135-19 Roosevelt Ave, Queens, NY 11354, USA
+1 631-938-6888+1 631-938-6888Call to bookBody Scrub
Sauna
Infrared Sauna
Soothe Zen Spa （舒舍）
13620 Roosevelt Ave unit 229, Queens, NY 11354, USA
+1 718-587-3388+1 718-587-3388Call to bookInfrared Sauna
Body Scrub
Spa Package
Ace Body Works and Massage in Flushing New York
46-4346- 162nd St, Flushing, NY 11358, USA
+1 917-563-5179+1 917-563-5179Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Linden Hill
5.0
Average of 433 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Linden Hill with Fresha
Discover the top-recommended massage therapists for your next appointment in Linden Hill. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
When it comes to massage therapists around Linden Hill, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $120 on average in Linden Hill. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Linden Hill, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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