Best Deep Tissue Massages Near Me in Ozone Park, New York
One venue offering Deep Tissue Massages in Ozone Park, New York See map
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Moonrise Body Work
150, 19 #3 Cross Bay Blvd, Ozone Park, NY 11417, USA
+1 718-912-3913+1 718-912-3913Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Main Street Physical Therapy | Ozone Park
106-09 Liberty Ave, Queens, NY 11417, USA
+1 718-441-4441+1 718-441-4441Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
crossbay net wellness inc
105-42 Cross Bay Blvd, Ozone Park, NY 11417, USA
+1 347-725-7173+1 347-725-7173Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Jamaica Chiropractic & Physical Therapy
144-31 Jamaica Ave, Jamaica, NY 11435, USA
+1 718-206-3369+1 718-206-3369Call to bookDry Needling
Physiotherapy
Chiropractic
Ascend Wellness & Medical Spa
82-62 Austin St, Kew Gardens, NY 11415, USA
+1 718-846-4601+1 718-846-4601Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Serenity Day Spa
158-18 Cross Bay Blvd, Queens, NY 11414, USA
+1 718-845-0324+1 718-845-0324Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Green Spa on the Go Mobile Spa & Eco-Conscious Nail Studio
98-04 Metropolitan Ave, Queens, NY 11375, USA
+1 646-322-1554+1 646-322-1554Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Steam Lounge & Spa LLC
548 Schenck Ave, Brooklyn, NY 11207, USA
+1 347-203-1276+1 347-203-1276Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
1st Class Physical Therapy, PC
695 Stanley Ave, Brooklyn, NY 11207, USA
+1 347-915-0791+1 347-915-0791Call to bookPhysiotherapy
Dry Needling
Aquarelle Salon Spa
81-37 Lefferts Blvd, Queens, NY 11415, USA
+1 718-441-3243+1 718-441-3243Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Blooming Touch Spa
10718 Jamaica Ave, Queens, NY 11418, USA
+1 929-624-9353+1 929-624-9353Call to bookBody Scrub
Spa Package
Bharti In Home Mobile Massage and Lymphatic Drainage Queens
87-33 86th St, Queens, NY 11421, USA
+1 929-630-4266+1 929-630-4266Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Lymphatic Drainage Massage
11247 Queens Blvd Suite # 102, Forest Hills, NY 11375, USA
+1 347-237-9235+1 347-237-9235Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Cindy’s Facial Spa
105-1 Jamaica Ave, Queens, NY 11418, USA
+1 718-640-0208+1 718-640-0208Call to bookSpa Package
F&W Neuromuscular Therapy
13834 Coolidge Ave, Queens, NY 11435, USA
+1 718-701-1119+1 718-701-1119Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Pro Motion Physical Therapy
135-08 Lefferts Blvd, South Ozone Park, NY 11420, USA
+1 718-322-6290+1 718-322-6290Call to bookPhysiotherapy
Dry Needling
Sunny Island Body Work
107-06 71st Rd #2FL, Queens, NY 11375, USA
+1 718-207-7989+1 718-207-7989Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunflower Spa
10202 Metropolitan Ave, Forest Hills, NY 11375, USA
+1 718-261-2588+1 718-261-2588Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Paradise Island Spa Inc
140-48 Queens Blvd, Queens, NY 11435, USA
+1 917-605-5106+1 917-605-5106Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Cross Bay Physical Therapy
157-02 Cross Bay Blvd #202a, Howard Beach, NY 11414, USA
+1 718-835-0084+1 718-835-0084Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Lu Lu Asian Massage
113-19 Liberty Ave FL 2, Queens, NY 11419, USA
+1 917-619-8383+1 917-619-8383Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Infinity Wellness Bodywork
7303 Austin St, Queens, NY 11375, USA
+1 718-487-4080+1 718-487-4080Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Body&Foot relax center
70-23 Austin St, Queens, NY 11375, USA
+1 718-263-3714+1 718-263-3714Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Crossbay Body Work
16108 Cross Bay Blvd, Howard Beach, NY 11414, USA
+1 718-322-7399+1 718-322-7399Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Ozone Park with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Ozone Park.
So hello Ozone Park. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Ozone Park. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Ozone Park should cost around $120, and plan on spending up to 2 hours at your session.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free scheduling app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Ozone Park, in the US, and around the world.
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