Best Deep Tissue Massages Near Me in Sheepshead Bay, New York
Choose from 2 venues offering Deep Tissue Massages near you in Sheepshead Bay, New York See map
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Body Centered Massage Inc.
2940 Ocean Pkwy, Brooklyn, NY 11235, USA
+1 347-524-8204+1 347-524-8204Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oksana's European Skin Care Spa, Wax, Facial, Massage
2711 Voorhies Ave, Brooklyn, NY 11235, USA
+1 718-891-1109+1 718-891-1109Call to bookGel Nails
Manicure
Pedicure
Acrylic Nails
5 Elements Spa & Wellness
2081 Homecrest Ave, Brooklyn, NY 11229, USA
+1 347-673-6936+1 347-673-6936Call to bookBody Scrub
Spa Package
Garden Spa | Top Happy Asian Massage Spa | Table Shower
2353 Coney Island Ave, Brooklyn, NY 11223, USA
+1 347-966-7166+1 347-966-7166Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Magic Post Op NYC - Post Surgical Massage
2708 Glenwood Rd, Brooklyn, NY 11210, USA
+1 929-258-9852+1 929-258-9852Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BeBe Day Spa
2178 86th St 2nd Floor, Brooklyn, NY 11214, USA
+1 718-333-1292+1 718-333-1292Call to bookFace Waxing
Brazilian Waxing
Hollywood Waxing
Back Waxing
Love Your Body NY LLC
86 Brighton 1st Pl, Brooklyn, NY 11235, USA
+1 718-808-8780+1 718-808-8780Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Natural Balance Massage and Wellness Center
3013 Quentin Rd, Brooklyn, NY 11234, USA
+1 718-336-8400+1 718-336-8400Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
E&C Beauty Spa (Facial & Bodywork & Footrub)
6110 20th Ave, Brooklyn, NY 11204, USA
+1 646-575-3468+1 646-575-3468Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
VIP Beauty Line Salon & Spa
307 Brighton Beach Ave fl 2, Brooklyn, NY 11235, USA
+1 718-332-3909+1 718-332-3909Call to bookFacial
Acne Facial
Makeup Service
Men's Facial
Anna Healthy & Beauty Inc (Noya Beauty Nails & Spa)
296 Kings Hwy, Brooklyn, NY 11223, USA
+1 929-444-1663+1 929-444-1663Call to bookSpa Package
Body Scrub
Body Wrap
Blue Star Bodyworks
1425 Kings Hwy, Brooklyn, NY 11229, USA
+1 718-336-5361+1 718-336-5361Call to bookBody Scrub
Crystal Clear Spa
6712 Bay Pkwy #1, Brooklyn, NY 11204, USA
+1 929-326-8104+1 929-326-8104Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Best Spa | Asian Massage Brooklyn
1952 Coney Island Ave, Brooklyn, NY 11223, USA
+1 718-975-5099+1 718-975-5099Call to bookSauna
Body Scrub
Spa Package
Top reviews of Deep Tissue Massages near you in Sheepshead Bay
5.0
Average of 15 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Sheepshead Bay with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Sheepshead Bay. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We're liking what we see in Sheepshead Bay. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Sheepshead Bay can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $120 in Sheepshead Bay with the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Sheepshead Bay, United States. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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