Best Deep Tissue Massages Near Me in Parkland, New York
Venues offering Deep Tissue Massages in Parkland, New York See map
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Lilly Spa
480 Patchogue-Holbrook Rd #16, Holbrook, NY 11741, USA
+1 631-803-0550+1 631-803-0550Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Wolf Moon Wellness Center
920 Lincoln Ave, Holbrook, NY 11741, USA
+1 631-256-5184+1 631-256-5184Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Bayport Athletic Recovery
730 Montauk Hwy, Bayport, NY 11705, USA
+1 631-419-6663+1 631-419-6663Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Kristy Castagna LMT .,LLC
146 Railroad Ave, Sayville, NY 11782, USA
+1 516-779-2542+1 516-779-2542Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Bayport Wellness Center
573 Middle Rd, Bayport, NY 11705, USA
+1 631-868-3232+1 631-868-3232Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Serenity Source Massage
18 Weeks St, Blue Point, NY 11715, USA
+1 631-419-6300+1 631-419-6300Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
SpaFit Of Patchogue Village
208 E Main St, Corner Of, Rider Ave, Patchogue, NY 11772, USA
+1 631-730-7670+1 631-730-7670Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
TOTAL MUSCLE CARE
233 Union Ave # 200, Holbrook, NY 11741, USA
+1 631-809-2638+1 631-809-2638Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Muñequitas - Lymphatic Drainage Massage | Masajes Linfáticos | Post Op Care
233 Union Ave Suite 102a, Holbrook, NY 11741, USA
+1 631-619-6235+1 631-619-6235Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Cellulite Treatment
Athletes Performance Care
275 W Main St, Sayville, NY 11782, USA
+1 631-235-1020+1 631-235-1020Call to bookPhysiotherapy
Dry Needling
Performance Sports Massage
600 Waverly Ave Suite B, Patchogue, NY 11772, USA
+1 631-428-7268+1 631-428-7268Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Healthy Massage Spa
907 Montauk Hwy #909, Bayport, NY 11705, USA
+1 631-472-1819+1 631-472-1819Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Parkland with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Parkland, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Parkland, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Parkland should cost around $120, and plan on spending up to 2 hours at your session.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the US's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling tool globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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