Best Deep Tissue Massages near me in Kingsbridge, New York
One venue offering Deep Tissue Massages in Kingsbridge, New York See map
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NzuriMonada Aesthetics
2113 Williamsbridge Rd, Bronx, NY 10461
(347) 418-7751(347) 418-7751Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Inwood Healing Arts
5030 Broadway Ste 667, New York, NY 10034
(917) 943-6270(917) 943-6270Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Washington Heights Wellness
4386 Broadway, New York, NY 10040
(646) 922-7647(646) 922-7647Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Enids Massage Services by Wendy Ramirez
Fordham, Bronx, NY 10458
+1 787-629-3976+1 787-629-3976Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Skin Therapy By Fabie
3636 Fieldston Rd Suite 1H, Bronx, NY 10463, United States
+1 516-907-2119+1 516-907-2119Call to bookBody Scrub
Body Wrap
Spa Package
Higher Physio Physical Therapy
436 Fort Washington Ave W1A, New York, NY 10033
(917) 600-4627(917) 600-4627Call to bookPhysiotherapy
Dry Needling
NG SPA
599 West 190th St suit #2 1er piso, New York, NY 10040
(347) 427-2555(347) 427-2555Call to bookBody Scrub
Sauna
Spa Package
Waxingmegan (Laser Wax & Skincare)
3062 Boston Rd, Bronx, NY 10469
(914) 484-6047(914) 484-6047Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
The Riverdale Chiropractor
3600 Fieldston Rd, Bronx, NY 10463
(718) 796-7196(718) 796-7196Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Chinese qigong tuina massage therapy
4777A Broadway, New York, NY 10034
(917) 265-8666(917) 265-8666Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Danielle's Body and Skin Care
509 W 236th St, Bronx, NY 10463, USA
+1 718-884-3430+1 718-884-3430Call to bookSugaring
Back Waxing
Bikini Waxing
Face Waxing
Caroline’s Spa and Laser Center
4468 Broadway, New York, NY 10040
(212) 304-1911(212) 304-1911Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Nastu Teodor Massage Therapy
3333 Henry Hudson Pkwy, Bronx, NY 10463
(718) 601-0275(718) 601-0275Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Rejuve Face and Body Spa
6000 Fieldston Rd, Bronx, NY 10471, USA
+1 718-796-0185+1 718-796-0185Call to bookDermal Fillers
Skin Tightening
Anti-Wrinkle Injections
Cellulite Treatment
Hua Kang Qi-Gong & Tui-Na
723B W 181st St, New York, NY 10033
(212) 781-5888(212) 781-5888Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Shen Zhou Qi Gong Tui Na
1325 St Nicholas Ave, New York, NY 10033
(917) 388-2826(917) 388-2826Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Kingsbridge
4.0
Average of 2,004 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Kingsbridge with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Kingsbridge. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
There’s a premium massage treatment with your name on it in Kingsbridge today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Kingsbridge. Prices range between $20 and $299 on Fresha.
So when it’s time for your next massage appointment in Kingsbridge, United States, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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