Best Deep Tissue Massages near me in Kingsbridge, New York
One venue offering Deep Tissue Massages in Kingsbridge, New York See map
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NzuriMonada Aesthetics
2113 Williamsbridge Rd, Bronx, NY 10461
(347) 418-7751(347) 418-7751Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
Inwood Healing Arts
5030 Broadway Ste 667, New York, NY 10034
(917) 943-6270(917) 943-6270Call to bookDeep Tissue Massage
Swedish Massage
Cupping Therapy
Ayurvedic Massage
Washington Heights Wellness
4386 Broadway, New York, NY 10040
(646) 922-7647(646) 922-7647Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Enids Massage Services by Wendy Ramirez
Fordham, Bronx, NY 10458
+1 787-629-3976+1 787-629-3976Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Couples Massage
Skin Therapy By Fabie
3636 Fieldston Rd Suite 1H, Bronx, NY 10463, United States
+1 516-907-2119+1 516-907-2119Call to bookBody Wrap
Spa Package
Body Scrub
Higher Physio Physical Therapy
436 Fort Washington Ave W1A, New York, NY 10033
(917) 600-4627(917) 600-4627Call to bookPhysiotherapy
Dry Needling
NG SPA
599 West 190th St suit #2 1er piso, New York, NY 10040
(347) 427-2555(347) 427-2555Call to bookSauna
Body Scrub
Spa Package
Waxingmegan (Laser Wax & Skincare)
3062 Boston Rd, Bronx, NY 10469
(914) 484-6047(914) 484-6047Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
The Riverdale Chiropractor
3600 Fieldston Rd, Bronx, NY 10463
(718) 796-7196(718) 796-7196Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Chinese qigong tuina massage therapy
4777A Broadway, New York, NY 10034
(917) 265-8666(917) 265-8666Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Danielle's Body and Skin Care
509 W 236th St, Bronx, NY 10463, USA
+1 718-884-3430+1 718-884-3430Call to bookMen's Waxing
Leg Waxing
Back Waxing
Face Waxing
Caroline’s Spa and Laser Center
4468 Broadway, New York, NY 10040
(212) 304-1911(212) 304-1911Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Nastu Teodor Massage Therapy
3333 Henry Hudson Pkwy, Bronx, NY 10463
(718) 601-0275(718) 601-0275Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Rejuve Face and Body Spa
6000 Fieldston Rd, Bronx, NY 10471, USA
+1 718-796-0185+1 718-796-0185Call to bookSkin Tightening
Stretch Mark Removal
Dermal Fillers
Microneedling
Hua Kang Qi-Gong & Tui-Na
723B W 181st St, New York, NY 10033
(212) 781-5888(212) 781-5888Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Back Massage
Shen Zhou Qi Gong Tui Na
1325 St Nicholas Ave, New York, NY 10033
(917) 388-2826(917) 388-2826Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Kingsbridge
4.0
Average of 1,909 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Kingsbridge with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Kingsbridge. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
There’s a premium massage treatment with your name on it in Kingsbridge today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Kingsbridge. Prices range between $50 and $220 on Fresha.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United States and global business partners. They're using our free scheduling tool, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Kingsbridge appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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