Best Deep Tissue Massages Near Me in Southside Mount Vernon, New York
One venue offering Deep Tissue Massages in Southside Mount Vernon, New York See map
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Misty's Mobile Massage Services
153 S 4th Ave, Mt Vernon, NY 10550, USA
+1 347-232-6393+1 347-232-6393Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Full Body Massage
Bronxville Wellness Sanctuary
14 Studio Arcade, Bronxville, NY 10708, USA
+1 914-337-9356+1 914-337-9356Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Professional Physical Therapy
559 Gramatan Ave Suite 203, Mt Vernon, NY 10552, USA
+1 914-313-8034+1 914-313-8034Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
KT Massage Treatments
2 Gramatan Ave, Mt Vernon, NY 10550, USA
+1 914-276-5581+1 914-276-5581Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TOUCHD MEDICAL SPA
466 Main St Ste 207, New Rochelle, NY 10801, USA
+1 914-278-9029+1 914-278-9029Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Enids Massage Services
365 E 209th St, Bronx, NY 10467, USA
+1 787-629-3976+1 787-629-3976Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
987 Mei Flower SPA
987 Main St, New Rochelle, NY 10801, USA
+1 845-684-3277+1 845-684-3277Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
The Carriage House Sanctuary
105 Fifth Ave, Village of Pelham, NY 10803, USA
+1 914-281-1578+1 914-281-1578Call to bookSpa Package
Forty Winks Massage Studio
90 Nardozzi Pl Suite #213, New Rochelle, NY 10801, USA
+1 914-246-2171+1 914-246-2171Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Bibilis Wellness Center
637 E 225th St, Bronx, NY 10466, USA
+1 347-525-3683+1 347-525-3683Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Posh Beauty Boutique
118 Pondfield Rd, Bronxville, NY 10708, USA
+1 914-361-1277+1 914-361-1277Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Golden Century Spa
480 New Rochelle Rd, Bronxville, NY 10708, USA
+1 914-848-4257+1 914-848-4257Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Ideal & Enhancement Foot Spa
142 A Fifth Ave, Village of Pelham, NY 10803, USA
+1 914-636-0308+1 914-636-0308Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Royal Med Spa
200 Baychester Avenue The Mall at Bay Plaza 3RD Floor Store Number 3058, Bronx, NY 10475, USA
+1 929-380-7536+1 929-380-7536Call to bookMesotherapy
Electrolysis
Skin Tightening
Acne Scar Treatment
102 Spa
102 Drake Ave Apartment 2, New Rochelle, NY 10805, USA
+1 914-817-5305+1 914-817-5305Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lotus Beauty & body
771a Yonkers Ave, Yonkers, NY 10704, USA
+1 914-226-8460+1 914-226-8460Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
The Time Leisure Beauty Spa
144A Fifth Ave, Village of Pelham, NY 10803, USA
+1 914-365-2312+1 914-365-2312Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Andrea Beauty Studio
1301 Allerton Ave, Bronx, NY 10469, USA
+1 914-888-4593+1 914-888-4593Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Mayoli Essential Spa
713 Yonkers Ave, Yonkers, NY 10704, USA
+1 646-552-3164+1 646-552-3164Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Soothing Day Spa
271 North Ave, New Rochelle, NY 10801, USA
+1 914-320-3922+1 914-320-3922Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
K SPA | ASIAN MASSAGE | NEW ROCHELLE NY
762 Main St, New Rochelle, NY 10805, USA
+1 631-533-6668+1 631-533-6668Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massage Plus Salud Holistic SPA
277 Van Cortlandt Ave E, Bronx, NY 10467, USA
+1 718-655-1188+1 718-655-1188Call to bookDermal Fillers
Mesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
Four season day spa
176 North Ave, New Rochelle, NY 10801, USA
+1 914-266-2177+1 914-266-2177Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Southside Mount Vernon
4.9
Average of 1,364 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Southside Mount Vernon with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Southside Mount Vernon and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Southside Mount Vernon are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Southside Mount Vernon usually costs between $59 and $250.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Southside Mount Vernon, United States, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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