Best Deep Tissue Massages near me in Glendale, New York
One venue offering Deep Tissue Massages in Glendale, New York See map
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Noctua Diem Recovery and Wellness
62-18 68th Ave, Ridgewood, NY 11385
(929) 397-9070(929) 397-9070Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Prenatal Massage
Lorality Post-Op Spa & Fajas Colombianas
70-01 Fresh Pond Rd, Ridgewood, NY 11385
(934) 800-8600(934) 800-8600Call to bookBody Wrap
Body Scrub
Fresh Pond Physical Therapy - Ridgewood
68-05 Fresh Pond Rd, Ridgewood, NY 11385
(718) 456-2545(718) 456-2545Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Alphássage Wellness & Fitness
491 Bainbridge St., Brooklyn, NY 11233
(678) 739-8349(678) 739-8349Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Sports Massage
Adrenaline sports massage
11-95 Bushwick Ave, Brooklyn, NY 11221
(516) 988-5160(516) 988-5160Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Shivaloka Bodywork Brooklyn - Holistic Massage Therapy by appointment
376 Cornelia St, Brooklyn, NY 11237, United States
+1 760-819-9591+1 760-819-9591Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Acupressure
Standard Physical Therapy
1874 Troutman St, Ridgewood, NY 11385
(929) 645-2633(929) 645-2633Call to bookDry Needling
Physiotherapy
Green Spa on the Go Spa Studio & Mobile Spa (appointment only)
98-04 Metropolitan Ave, Forest Hills, NY 11375
(646) 322-1554(646) 322-1554Call to bookSpa Package
Body Scrub
Sauna
Body Wrap
Blooming Touch Spa
10718 Jamaica Ave, Richmond Hill, NY 11418
(929) 624-9353(929) 624-9353Call to bookBody Scrub
Spa Package
1st Class Physical Therapy, PC
695 Stanley Ave, Brooklyn, NY 11207
(347) 915-0791(347) 915-0791Call to bookDry Needling
Physiotherapy
Glow Up Body Treatment and Sculpting
1101 Halsey St, Brooklyn, NY 11207, USA
+1 332-200-3803+1 332-200-3803Call to bookSpa Package
Body Wrap
Body Scrub
331 Wellness Strategies Massage - Postural Solutions
Green Fitness Studio, 232 Varet St, Brooklyn, NY 11206
(347) 670-4913(347) 670-4913Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Couples Massage
Romie Massage by Brandon
681 Putnam Ave 2nd Floor, Brooklyn, NY 11221
(917) 722-6068(917) 722-6068Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
One For All Studios
Tiger Lilly Holistic, 1831 Starr St ste 6, Queens, NY 11385, USA
516-545-9637516-545-9637Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Couples Massage
Cindy’s Facial Spa
105-1 Jamaica Ave, Richmond Hill, NY 11418
(718) 640-0208(718) 640-0208Call to bookSpa Package
Ascend Wellness & Medical Spa
82-62 Austin St, Kew Gardens, NY 11415
(718) 846-4601(718) 846-4601Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Couples Massage
Aquarelle Salon Spa
119-12 Metropolitan Ave, Kew Gardens, NY 11415, United States
+1 718-441-3243+1 718-441-3243Call to bookBridal Makeup
Acne Facial
Makeup Service
Microdermabrasion
Always In Motion Physical Therapy
64-75 Austin St, Rego Park, NY 11374, USA
+1 718-275-4905+1 718-275-4905Call to bookPhysiotherapy
Dry Needling
Bharti In Home Mobile Massage and Lymphatic Drainage Queens
87-33 86th St, Queens, NY 11421, USA
+1 929-630-4266+1 929-630-4266Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Remedial Massage
Lymphatic Drainage Massage
11247 Queens Blvd Suite # 102, Forest Hills, NY 11375
(347) 237-9235(347) 237-9235Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Golden Delight Spa
58-05 Metropolitan Ave, Queens, NY 11385, USA
+1 646-329-4086+1 646-329-4086Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Relaxing Massage
All Seasons Spa ( Queens )
64-38 108th St, Forest Hills, NY 11375, United States
+1 718-801-8288+1 718-801-8288Call to bookBody Wrap
Infrared Sauna
Body Scrub
Spa Package
Ridge Spa
lower level, 68-08 Forest Ave Ste A, Queens, NY 11385, USA
+1 718-628-9740+1 718-628-9740Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Main Street Physical Therapy | Ozone Park
106-09 Liberty Ave, Ozone Park, NY 11417
(718) 441-4441(718) 441-4441Call to bookPhysiotherapy
Dry Needling
H MYO MASSAGE 身心靈養生館
61-53 Grand Ave 1st Fl, Maspeth, NY 11378
(929) 500-1356(929) 500-1356Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Remedial Massage
Fortune Spa | Massage Maspeth NY
58-94 Grand Ave 2nd FL, Maspeth, NY 11378
(917) 946-8768(917) 946-8768Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Bodywork
685 Broadway 2nd foor, 685 Broadway 2nd floor, Brooklyn, NY 11206
(718) 791-6945(718) 791-6945Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Cupping Therapy
American Beauty and Health
97-25 64th Ave #2-G, Queens, NY 11374, USA
+1 929-566-5779+1 929-566-5779Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Remedial Massage
Sunny Island Body Work
107-06 71st Rd #2FL, Forest Hills, NY 11375
(718) 207-7989(718) 207-7989Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Foot Massage
crossbay net wellness inc
105-42 Cross Bay Blvd, Ozone Park, NY 11417
(347) 725-7173(347) 725-7173Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Acupressure
Infinity Wellness Bodywork
7303 Austin St, Queens, NY 11375, USA
+1 718-487-4080+1 718-487-4080Call to bookDeep Tissue Massage
Acupressure
Swedish Massage
Remedial Massage
Body&Foot relax center
70-23 Austin St, Forest Hills, NY 11375
(718) 263-3714(718) 263-3714Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
L & S Foot Relaxation Station
9104 63rd Dr, Rego Park, NY 11374
(718) 255-1572(718) 255-1572Call to bookBody Scrub
Top reviews of Deep Tissue Massages near you in Glendale
4.0
Average of 5 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Glendale with Fresha
There's still time to get that last-minute massage appointment in Glendale. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 40 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Glendale easily on Fresha's website or mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Glendale, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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