Best Deep Tissue Massages near me in Boerum Hill, New York
Choose from 3 venues offering Deep Tissue Massages near you in Boerum Hill, New York See map
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AIRE Ancient Baths New York
88 Franklin St, New York, NY 10013, USA
+1 917-563-4542+1 917-563-4542Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Momentum Sports Recovery
597 Degraw St # 2f, Brooklyn, NY 11217
(718) 644-6836(718) 644-6836Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
MaMassage Brooklyn
Buzz #18 2nd floor, no elevator NO WALK INS, APPT ONLY, 603 Bergen St Suite 203A, Brooklyn, NY 11238
(347) 687-2709(347) 687-2709Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Wisdom Sanctuary
1120 Washington Ave 2nd fl, Brooklyn, NY 11225
(347) 875-0819(347) 875-0819Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lindai's Bodywork
1120 Washington Avenue 2nd Floor, 1120 Washington Ave, Brooklyn, NY 11225
(917) 274-7588(917) 274-7588Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Myokinetic Massage Therapy
160 Broadway Suite 1120, New York, NY 10038
(347) 979-6505(347) 979-6505Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Brooklyn Athletic Massage Therapy
145 34th St 2nd Floor Suite 2, Brooklyn, NY 11232, USA
+1 347-460-3898+1 347-460-3898Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
DUMBO Wellness Studios
53 Bridge St Suite 304, Brooklyn, NY 11201
(646) 221-5800(646) 221-5800Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Naturopunc Acupuncture and Manual Therapy
108 W 15 St, New York, NY 10011
(917) 721-7386(917) 721-7386Call to bookAcupuncture
Dry Needling
Manhattan Sports Medicine
30 Broad St # 2005, New York, NY 10004
(212) 792-9292(212) 792-9292Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Romie Massage by Brandon
681 Putnam Ave 2nd Floor, Brooklyn, NY 11221
(917) 722-6068(917) 722-6068Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Awakening Vibration - Reiki Healing
280 Ashland Pl, Brooklyn, NY 11217
(917) 409-6557(917) 409-6557Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Integrated Bodywork Center of Brooklyn
641 President St #103, Brooklyn, NY 11215
(646) 883-1560(646) 883-1560Call to bookBody Scrub
Bienestar Bodywork
BKLYN Commons, 495 Flatbush Ave, Brooklyn, NY 11225
+1 787-320-6027+1 787-320-6027Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Jiu Jitsu Massage - DUMBO
53 Bridge St Suite 304, Brooklyn, NY 11201
(347) 325-0751(347) 325-0751Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Karma Massage / Karen Clifton Mahoney, LMT
603 Bergen St suite 9, Brooklyn, NY 11238
(917) 669-9969(917) 669-9969Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Zone Zen Deep Tissue & Sport Massage
109 N 12th St Suite 704, Brooklyn, NY 11249
(718) 213-6628(718) 213-6628Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Hot Stone Massage
331 Wellness Strategies Massage - Postural Solutions
Green Fitness Studio, 232 Varet St, Brooklyn, NY 11206
(347) 670-4913(347) 670-4913Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Shanti Sanctuary Massage Therapy
109 N 12th St Suite 813, Brooklyn, NY 11249
(917) 740-0737(917) 740-0737Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Remedial Massage
The Healing Room Massage
109 N 12th St Suite 704, Brooklyn, NY 11249
(347) 291-1840(347) 291-1840Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Bodyworks DW Advanced Massage Therapy FiDi
160 Broadway, Maiden Lane Wing, 10th fl, New York, NY 10038
(917) 740-2709(917) 740-2709Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Bed Stuy Acupuncture & Massage Therapy
181 Lexington Ave, Brooklyn, NY 11216
(862) 252-1230(862) 252-1230Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Fit Club Williamsburg Physical Therapy
203 Berry St, Brooklyn, NY 11249
(646) 875-8348(646) 875-8348Call to bookPersonal Training
Naturally Zuri Massage & Therapeutic Bodywork
81 Willoughby St suite b15, Brooklyn, NY 11201
(718) 885-6982(718) 885-6982Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
El Noel Wellness Center & Spa
525 Clinton Ave, Brooklyn, NY 11238
(718) 619-8983(718) 619-8983Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Holistic Home Company
1111 Bedford Ave, Brooklyn, NY 11216
(718) 789-4663(718) 789-4663Call to bookSpa Package
Body Scrub
Zuri's Petite Spa.myshopify.com
108 S Portland Ave #2-A, Brooklyn, NY 11217
(718) 624-4149(718) 624-4149Call to bookBody Scrub
Sauna
Spa Package
HAVEN Holistic + Somatic Healing
401 Court St, Brooklyn, NY 11231
(347) 836-5442(347) 836-5442Call to bookAcupuncture
INTENTIONS & TOUCH Lifestyle
220 36 Street, 2 B-429 Building, Brooklyn, NY 11232, United States
+1 347-600-5582+1 347-600-5582Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Ommmango Wellness
759 Fulton St 2nd floor, Brooklyn, NY 11217
(917) 715-7532(917) 715-7532Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Opal Massage & Allied Therapies LLP
28 8th Ave, Brooklyn, NY 11217
(718) 857-6183(718) 857-6183Call to bookBody Scrub
Sauna
Fishion Therapy Center
83 Mott St 2nd floor, New York, NY 10013, USA
+1 212-966-8771+1 212-966-8771Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
East Village Acupuncture and Massage
155 E 2nd St, New York, NY 10009
(212) 777-4486(212) 777-4486Call to bookDry Needling
Acupuncture
N-Diya Center for Healing
449 Nostrand Ave, Brooklyn, NY 11216
(347) 553-9771(347) 553-9771Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Prospect Heights Eastern BK Spa
653 Vanderbilt Ave, Brooklyn, NY 11238
(718) 484-3848(718) 484-3848Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Rio Grande foot & back massage
115 Mott St, New York, NY 10013
(212) 965-1165(212) 965-1165Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage & Facial - Feel Day Spa
418 7th Ave, Brooklyn, NY 11215, United States
+1 718-369-8988+1 718-369-8988Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Brooklyn Net Wellness - 7th Avenue
442 9th St, Brooklyn, NY 11215
(929) 387-8087(929) 387-8087Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sunshine Imperial Bodywork (Chinese Success Qi-Gong Tui-Na Bodywork)
457 7th Ave, Brooklyn, NY 11215
(718) 788-2372(718) 788-2372Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Bodywork
685 Broadway 2nd foor, 685 Broadway 2nd floor, Brooklyn, NY 11206
(718) 791-6945(718) 791-6945Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
New Land Chinese Reflexotherapy Center
244 Canal St #2f, New York, NY 10013, USA
+1 212-966-0306+1 212-966-0306Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Boerum Hill
4.0
Average of 500 reviews of 3 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Boerum Hill with Fresha
Make Fresha the first stop for your next massage appointment booking in Boerum Hill. We've listed all the top massage places in Boerum Hill, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
And it’s no wonder customers are turning to Fresha for their massage needs in Boerum Hill. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Boerum Hill. Book 20 minutes during your lunch break, or dive into the full 1 hour 40 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Boerum Hill, United States. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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