Best Deep Tissue Massages near me in Manhattan Valley, New York
Choose from 2 venues offering Deep Tissue Massages near you in Manhattan Valley, New York See map
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Taiji Body Work -Morningside Heights (Peng's Spa)：纽约 最好的 中医 针灸 按摩 推拿 师 足疗 诊所 医生 拔火罐 治疗 中医院 推荐 tcm;Acupuncture;tuina;gua sha
216 W 102nd St, New York, NY 10025
(646) 979-0082(646) 979-0082Call to bookDry Needling
Acupuncture
Oak Point Massage and Acupuncture
23-92 23rd St, Astoria, NY 11105
(718) 777-0620(718) 777-0620Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Living Well Balanced Physical Therapy, Occupational Therapy & Chiropractic
Mezzanine, 180 W 80th St, New York, NY 10024
(212) 579-2858(212) 579-2858Call to bookChiropractic
Physiotherapy
Dry Needling
Elite Healers Sports Massage
445 Park Ave 9th floor, New York, NY 10022
(212) 307-3156(212) 307-3156Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Green Forest Foot & Body Work
312 E 93rd St, New York, NY 10128
(212) 369-8682(212) 369-8682Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Foot & Chair Body Massage Salon - Midtown, New York City
44 W 55th St, New York, NY 10019
(646) 440-4450(646) 440-4450Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yupo Health
146 E 55th St 3rd floor, New York, NY 10022, USA
+1 212-753-5018+1 212-753-5018Call to book
LizWell Massage Therapy
342 E 55th St #1A, New York, NY 10022
(347) 559-1782(347) 559-1782Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Pavirin Thai Spa
162 W 56th St Suite 501 & 502, New York, NY 10019
(212) 765-3300(212) 765-3300Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Manhattan Therapeutic Massage
850 7th Ave suite 406, New York, NY 10019
(347) 377-2957(347) 377-2957Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
PRESS Massage Columbus Circle
333 W 57th St #103, New York, NY 10019
(716) 466-2470(716) 466-2470Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Lexson Therapy (Appointment ONLY)
Bradhurst Ave, W 143rd St, New York, NY 10030
(440) 253-9766(440) 253-9766Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Melt Feathers Spa - UWS, Upper West Side Professional Massage
243 W 99th St, New York, NY 10025
(212) 222-2231(212) 222-2231Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
718 Wellness Prenatal Massage
1015 Grand Concourse, Bronx, NY 10452
(718) 915-2830(718) 915-2830Call to bookBody Scrub
Carnegie Hill Massage
126a E 92nd St, New York, NY 10128, USA
+1 646-807-9452+1 646-807-9452Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
MAIXPRESSIONS
1970 Adam Clayton Powell Jr Blvd, New York, NY 10026
(917) 970-0582(917) 970-0582Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Oneness Medical Massage
240 West End Ave Suite 1B, New York, NY 10023
(917) 353-0866(917) 353-0866Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
BPayneFree Therapeutic Massage
6th floor (within Cynergy Physical Therapy, 119 W 57th St, New York, NY 10019
(917) 359-4778(917) 359-4778Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Lenox Hill Massage
214East 82 Street, New York, NY 10028, USA
+1 212-650-1620+1 212-650-1620Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
The SPAaaht
Corner of 149th and, 775 St Nicholas Ave, New York, NY 10031
(917) 498-2814(917) 498-2814Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Tribe Elements Spa Boutique
2130 Adam Clayton Powell Jr Blvd Suite 121, New York, NY 10027, USA
+1 646-301-8734+1 646-301-8734Call to bookInfrared Sauna
Sauna
Prenatal Massage Center of Manhattan
124 W 79th St Suite 1E Office 1, New York, NY 10024
(917) 359-8176(917) 359-8176Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage Sacred Bodywork
311 W 79th St, New York, NY 10024, USA
+1 978-339-3102+1 978-339-3102Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Thai massage by Siya Healing Spa 2
520 W 142nd St, New York, NY 10031
(917) 324-8250(917) 324-8250Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
UWS Sports Massage (ART) and Fitness - On Your Mark
117 W 72nd St #2, New York, NY 10023
(212) 729-3970(212) 729-3970Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Holistic Hands NYC Prenatal Massage
141 E 56th St #1a, New York, NY 10022, USA
+1 646-801-8063+1 646-801-8063Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Remedy Massage Therapy/ Remedy Wellness NYC
107 W 82nd St #108, New York, NY 10024
(917) 558-0228(917) 558-0228Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Manhattan Sports Therapy
635 Madison Ave 4th floor, New York, NY 10022
(212) 310-0100(212) 310-0100Call to bookDry Needling
Physiotherapy
Bregal Massage & Skin Care by Karen
509 Willis Ave 3ER piso, Bronx, NY 10451, United States
+1 929-323-6107+1 929-323-6107Call to bookBody Scrub
Spa Enliven - hot stone/exfoliation/body scrub
226 E 54th St #500, New York, NY 10022
(212) 813-9396(212) 813-9396Call to bookBody Scrub
Sauna
Spa Package
Lenox Hill Massage and Physical Therapy
261 E 78th St, New York, NY 10075
(646) 755-8838(646) 755-8838Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
All Seasons body work massage
216 W 79th St, New York, NY 10024, United States
+1 212-813-9188+1 212-813-9188Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
East Natural Therapy 88 Spa
438 E 75th St, New York, NY 10021
(212) 452-2786(212) 452-2786Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sincere Qigong Tui-Na Inc
203 W 85th St #2303, New York, NY 10024
(212) 877-8866(212) 877-8866Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Sculpt Studio - Post-Op Care & Lymphatic Drainage Massage & TRAINING ACADEMY
2130 Adam Clayton Powell Jr Blvd, New York, NY 10027
(914) 427-9395(914) 427-9395Call to bookBody Scrub
Body Wrap
Cryotherapy
Upper West Side Massage - Hua Kang Best Qi Gong Tui-Na
164 W 80th St, New York, NY 10024
(212) 877-2000(212) 877-2000Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Liangtse Wellness Massage & Spa
150 E 55th St, New York, NY 10022, USA
+1 646-476-2263+1 646-476-2263Call to bookBody Scrub
Sauna
Spa Package
All Sports Physical Therapy
903 Lexington Ave #1C, New York, NY 10065
(212) 759-8899(212) 759-8899Call to bookPhysiotherapy
Dry Needling
Ji Li Tui-Na Center Spa
801 Lexington Ave 2nd floor, New York, NY 10065
(212) 421-6035(212) 421-6035Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
The Original Chinese Body Work
152-154 W 72nd St #2b, New York, NY 10023
(212) 877-3620(212) 877-3620Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Spa Valmont at the Carlyle
35 E 76th St 3rd Floor, New York, NY 10021
(212) 660-7560(212) 660-7560Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Hua Kang Qi Gong Tui-Na
303 Amsterdam Ave, New York, NY 10023
(212) 877-0612(212) 877-0612Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
East Natural Therapy 76th ST
215 E 76th St, New York, NY 10021
(212) 517-8896(212) 517-8896Call to bookInfrared Sauna
Body Scrub
Sauna
Faina European Day Spa-Couples Massage in NYC
330 W 58th St #402, New York, NY 10019
(212) 245-6557(212) 245-6557Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Taiji Body Work- Upper West Side location
127 W 72nd St #2FL, New York, NY 10023, USA
+1 212-580-1888+1 212-580-1888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
May Flower Beauty Center - Massage & Spa
208 East 85th Street Basement, 208 E 85th St #4, New York, NY 10028
(212) 686-3551(212) 686-3551Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
PhoenixCare Acupuncture & Physical Therapy 大唐醫風
889 9th Ave #2FL, New York, NY 10019
(212) 586-8899(212) 586-8899Call to bookBody Scrub
Body Wrap
Top reviews of Deep Tissue Massages near you in Manhattan Valley
4.0
Average of 127 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Manhattan Valley with Fresha
Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best massage places in Manhattan Valley, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We know you lot in Manhattan Valley are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 20 minutes to 1 hour 40 minutes with the deep tissue massage therapists on Fresha. A session in Manhattan Valley usually costs between $20 and $299.
So grab your next appointment in Manhattan Valley, United States. With 450,000 stylists and professionals already powering their business with our free appointment scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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