Best Deep Tissue Massages Near Me in Manhattan Valley, New York
One venue offering Deep Tissue Massages in Manhattan Valley, New York See map
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Taiji Body Work -Morningside Heights (Peng's Spa)
216 W 102nd St, New York, NY 10025, USA
+1 646-979-0082+1 646-979-0082Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Long Teng Body Work
943 Amsterdam Ave, New York, NY 10025, USA
+1 212-866-0927+1 212-866-0927Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Oak Point Massage and Acupuncture
23-92 23rd St, Queens, NY 11105, USA
+1 718-777-0620+1 718-777-0620Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Lee 89 Body Work & Massage
201 E 89th St, New York, NY 10128, USA
+1 212-289-3808+1 212-289-3808Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Foot & Chair Body Massage Salon - Midtown, New York City
44 W 55th St, New York, NY 10019, USA
+1 646-440-4450+1 646-440-4450Call to bookBody Scrub
Yupo Health
146 E 55th St 3rd floor, New York, NY 10022, USA
+1 212-753-5018+1 212-753-5018Call to book
Living Well Balanced Physical Therapy, Occupational Therapy & Chiropractic
Mezzanine, 180 W 80th St, New York, NY 10024, USA
+1 212-579-2858+1 212-579-2858Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Therapeutic Massage
Lexson Therapy (Appointment ONLY)
Bradhurst Ave, W 143rd St, New York, NY 10030, USA
+1 440-253-9766+1 440-253-9766Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
LizWell Massage Therapy
342 E 55th St #1A, New York, NY 10022, USA
+1 347-559-1782+1 347-559-1782Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Eastside Massage Therapy
351 E 78th St, New York, NY 10075, USA
+1 212-249-2927+1 212-249-2927Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Grandee Men's Spa (NYC #1Men's Spa)
300 W 56th St 2nd Floor, New York, NY 10019, USA
+1 585-999-6656+1 585-999-6656Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
Sang Yuan Body Works
225 E 83rd St, New York, NY 10028, USA
+1 212-734-5521+1 212-734-5521Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Manhattan Therapeutic Massage
850 7th Ave suite 406, New York, NY 10019, USA
+1 347-377-2957+1 347-377-2957Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Elite Healers Sports Massage
445 Park Ave 9th floor, New York, NY 10022, USA
+1 332-239-2859+1 332-239-2859Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
PRESS Massage Columbus Circle
333 W 57th St #103, New York, NY 10019, USA
+1 716-466-2470+1 716-466-2470Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Carnegie Hill Massage
126a E 92nd St, New York, NY 10128, USA
+1 646-807-9452+1 646-807-9452Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
718 Wellness Prenatal Massage
1015 Grand Concourse, Bronx, NY 10452, USA
+1 718-915-2830+1 718-915-2830Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Ayurvedic Massage
Peaceful Body Spa
149 W 72nd St 2 fl, New York, NY 10023, USA
+1 646-649-4411+1 646-649-4411Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
MAIXPRESSIONS
1970 Adam Clayton Powell Jr Blvd, New York, NY 10026, USA
+1 917-970-0582+1 917-970-0582Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
BPayneFree Therapeutic Massage
6th floor (within Cynergy Physical Therapy, 119 W 57th St, New York, NY 10019, USA
+1 917-359-4778+1 917-359-4778Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Therapeutic Massage
The Keylin Experience Spa
15 Canal Pl, Bronx, NY 10451, USA
+1 917-870-4598+1 917-870-4598Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lenox Hill Massage
214East 82 Street, New York, NY 10028, USA
+1 212-650-1620+1 212-650-1620Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage Sacred Bodywork
311 W 79th St, New York, NY 10024, USA
+1 978-339-3102+1 978-339-3102Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Full Body Massage
Tribe Elements Spa Boutique
2130 Adam Clayton Powell Jr Blvd Suite 121, New York, NY 10027, USA
+1 646-301-8734+1 646-301-8734Call to bookInfrared Sauna
Sauna
Prenatal Massage Center of Manhattan
124 W 79th St Suite 1E Office 1, New York, NY 10024, USA
+1 917-359-8176+1 917-359-8176Call to bookBody Scrub
Spa Package
Spa Enliven - hot stone/exfoliation/body scrub
226 E 54th St #500, New York, NY 10022, USA
+1 212-813-9396+1 212-813-9396Call to bookSauna
Spa Package
Body Scrub
Holistic Hands NYC Prenatal Massage
141 E 56th St #1a, New York, NY 10022, USA
+1 646-801-8063+1 646-801-8063Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Fifth Ave Thai Spa
5 E 57th St #4thFl, New York, NY 10022, USA
+1 212-644-8239+1 212-644-8239Call to bookBody Scrub
Spa Package
Manhattan Sports Therapy
635 Madison Ave 4th floor, New York, NY 10022, USA
+1 212-310-0100+1 212-310-0100Call to bookPhysiotherapy
Dry Needling
UWS Sports Massage (ART) and Fitness - On Your Mark
117 W 72nd St #2, New York, NY 10023, USA
+1 212-729-3970+1 212-729-3970Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Sports Massage
New Paradise Men's Spa
346 W 53rd St, New York, NY 10019, USA
+1 646-559-1621+1 646-559-1621Call to bookSpa Package
Infrared Sauna
Body Wrap
Body Scrub
Ji Li Tui-Na Center Spa
801 Lexington Ave 2nd floor, New York, NY 10065, USA
+1 212-421-6035+1 212-421-6035Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
All Seasons body work massage
216 W 79th St, New York, NY 10024, USA
+1 212-813-9188+1 212-813-9188Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Pavirin Thai Spa
162 W 56th St #502, New York, NY 10019, USA
+1 212-765-3300+1 212-765-3300Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
East natural therapy 88
215 E 76th St, New York, NY 10021, USA
+1 212-517-8896+1 212-517-8896Call to bookInfrared Sauna
Sauna
Body Scrub
Spa 56 Massage SkinCare NYC
60 W 56th St, New York, NY 10019, USA
+1 212-729-0889+1 212-729-0889Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Remedy Massage Therapy
107 W 82nd St #108, New York, NY 10024, USA
+1 917-558-0228+1 917-558-0228Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Upper West Side Massage - Hua Kang Best Qi Gong Tui-Na一公里，
164 W 80th St, New York, NY 10024, USA
+1 212-877-2000+1 212-877-2000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sincere Qigong Tui-Na Inc
203 W 85th St #2303, New York, NY 10024, USA
+1 212-877-8866+1 212-877-8866Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Liangtse Wellness Massage & Spa
150 E 55th St, New York, NY 10022, USA
+1 646-476-2263+1 646-476-2263Call to bookBody Scrub
Spa Package
Sauna
Lenox Hill Massage and Physical Therapy
261 E 78th St Level C, New York, NY 10075, USA
+1 646-755-8838+1 646-755-8838Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Prenatal Massage
All Sports Physical Therapy
903 Lexington Ave #1C, New York, NY 10065, USA
+1 212-759-8899+1 212-759-8899Call to bookDry Needling
Physiotherapy
Spa Massage Broadway
2271 Broadway, New York, NY 10024, USA
+1 212-812-1125+1 212-812-1125Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Couples Massage
East Natural Therapy 88 Spa
438 E 75th St, New York, NY 10021, USA
+1 212-452-2786+1 212-452-2786Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Foot Massage
The Original Chinese Body Work
152-154 W 72nd St #2b, New York, NY 10023, USA
+1 212-877-3620+1 212-877-3620Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Spa72 | Table Shower | Full Body Massage | Body Scrub
1018 Lexington Ave #2f, New York, NY 10021, USA
+1 646-386-1066+1 646-386-1066Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Brightful Day Spa
240 E 56th St #2w, New York, NY 10022, USA
+1 646-649-3977+1 646-649-3977Call to bookSpa Package
Body Scrub
Green Forest Foot & Body Work
312 E 93rd St, New York, NY 10128, USA
+1 212-369-8682+1 212-369-8682Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Best Chinese Bodywork
1615 2nd Ave, New York, NY 10028, USA
+1 212-535-5047+1 212-535-5047Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
A's Body Works
875 3rd Ave 2nd floor, New York, NY 10022, USA
+1 212-813-1285+1 212-813-1285Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Spa Valmont at the Carlyle
35 E 76th St 3rd Floor, New York, NY 10021, USA
+1 212-660-7560+1 212-660-7560Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Hua Kang Qi Gong Tui-Na
303 Amsterdam Ave, New York, NY 10023, USA
+1 212-877-0612+1 212-877-0612Call to bookDeep Tissue Massage
Hot Stone Massage
Cupping Therapy
Couples Massage
Faina European Day Spa
330 W 58th St #402, New York, NY 10019, USA
+1 212-245-6557+1 212-245-6557Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Velvet Healing By Alma
645 Melrose Ave #1, Bronx, NY 10455, USA
+1 347-271-4220+1 347-271-4220Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
May Flower Beauty Center - Massage & Spa
208 East 85th Street Basement, 208 E 85th St #4, New York, NY 10028, USA
+1 212-686-3551+1 212-686-3551Call to bookDeep Tissue Massage
Acupressure
Full Body Massage
Reflexology
Taiji Body Work- Upper West Side location
127 W 72nd St #2FL, New York, NY 10023, USA
+1 212-580-1888+1 212-580-1888Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Therapeutic Massage
Lucky Foot & Back Spa
240e E 75th St, New York, NY 10021, USA
+1 212-874-1698+1 212-874-1698Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Manhattan Valley
4.9
Average of 35 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Manhattan Valley with Fresha
Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best massage places in Manhattan Valley, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We know you lot in Manhattan Valley are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Manhattan Valley usually costs between $59 and $250.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Manhattan Valley, United States. You won't find anywhere else online that can offer as many hair, health and nails services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment scheduler because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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