Best Deep Tissue Massages Near Me in Jamaica Estates, New York
Choose from 2 venues offering Deep Tissue Massages near you in Jamaica Estates, New York See map
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185-04 Union Tpke Fresh Meadows NY 11366
185-04 Union Tpke, Queens, NY 11366, USA
+1 347-905-6459+1 347-905-6459Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Radiance-Massage
185-01 Hillside Avenue, Jamaica, NY 11432, USA
+1 718-297-8944+1 718-297-8944Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Angel Spa for Gentlemen | Spa Massage Fresh Meadow, NY
180-04 Union Tpke, Queens, NY 11366, USA
+1 718-734-8595+1 718-734-8595Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Massage By Wen pllc
111-34 Farmers Blvd, Queens, NY 11412, USA
+1 347-463-1236+1 347-463-1236Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ascend Wellness & Medical Spa
82-62 Austin St, Kew Gardens, NY 11415, USA
+1 718-846-4601+1 718-846-4601Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Jamaica Chiropractic & Physical Therapy
144-31 Jamaica Ave, Jamaica, NY 11435, USA
+1 718-206-3369+1 718-206-3369Call to bookChiropractic
Physiotherapy
Dry Needling
Aquarelle Salon Spa
81-37 Lefferts Blvd, Queens, NY 11415, USA
+1 718-441-3243+1 718-441-3243Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Fresh Pond Physical Therapy - Flushing
57-21 Main St, Queens, NY 11355, USA
+1 929-432-5500+1 929-432-5500Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Lymphatic Drainage Massage
11247 Queens Blvd Suite # 102, Forest Hills, NY 11375, USA
+1 347-237-9235+1 347-237-9235Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Blooming Touch Spa
10718 Jamaica Ave, Queens, NY 11418, USA
+1 929-624-9353+1 929-624-9353Call to bookBody Scrub
Spa Package
F&W Neuromuscular Therapy
13834 Coolidge Ave, Queens, NY 11435, USA
+1 718-701-1119+1 718-701-1119Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
Swan Spa Massage Fresh Meadows
185-24 Horace Harding Expy, Fresh Meadows, NY 11365, USA
+1 718-358-2878+1 718-358-2878Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunny Island Body Work
107-06 71st Rd #2FL, Queens, NY 11375, USA
+1 718-207-7989+1 718-207-7989Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The One NY Spa Inc.
201-01 Northern Blvd, Queens, NY 11361, USA
+1 347-654-3789+1 347-654-3789Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Paradise Island Spa Inc
140-48 Queens Blvd, Queens, NY 11435, USA
+1 917-605-5106+1 917-605-5106Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Infinity Wellness Bodywork
7303 Austin St, Queens, NY 11375, USA
+1 718-487-4080+1 718-487-4080Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Lu Lu Asian Massage
113-19 Liberty Ave FL 2, Queens, NY 11419, USA
+1 917-619-8383+1 917-619-8383Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jamaica Massage Spa
185-09 Jamaica Ave, Queens, NY 11423, USA
+1 929-264-1290+1 929-264-1290Call to bookBody Wrap
Sauna
Spa Package
Ace Body Works and Massage in Flushing New York
46-4346- 162nd St, Flushing, NY 11358, USA
+1 917-563-5179+1 917-563-5179Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Jamaica Estates
5.0
Average of 2 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Jamaica Estates with Fresha
Top-rated massage places in Jamaica Estates: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So if you fancy sampling some self-care in Jamaica Estates, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Jamaica Estates. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Jamaica Estates, United States, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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