Best Deep Tissue Massages Near Me in Bay Terrace, New York
One venue offering Deep Tissue Massages in Bay Terrace, New York See map
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Bliss Spa Inc.
18-05 215th St Apt 4n, Bay Terrace, NY 11360, USA
+1 718-423-7669+1 718-423-7669Call to bookSpa Package
Body Scrub
Healthy Skincare and Bodycare
150-20 14th Ave, Queens, NY 11357, USA
+1 914-874-7946+1 914-874-7946Call to bookBody Scrub
Spa Package
Infrared Sauna
Empire Lake Spa
14-09 150th Street,2FI, Whitestone, NY 11357, USA
+1 718-767-1318+1 718-767-1318Call to bookSauna
Body Scrub
Spa Package
3 Elements Healing Arts Center
3434 Bell Blvd, Bayside, NY 11361, USA
+1 718-428-6678+1 718-428-6678Call to bookDeep Tissue Massage
Cupping Therapy
Prenatal Massage
Relaxing Massage
Maggie's Zen Garden Spa
255-04 Northern Blvd, Queens, NY 11362, USA
+1 929-296-8833+1 929-296-8833Call to bookBody Scrub
Spa Package
Kathleen Vincent, LMT
214-32 43rd Ave, Queens, NY 11361, USA
+1 917-662-0878+1 917-662-0878Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Lymphatic Drainage Massage
Totally You Spa
425 Northern Blvd #21, Great Neck, NY 11021, USA
+1 973-336-9035+1 973-336-9035Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Seven Beauty Spa
255-04 Northern Blvd, Queens, NY 11362, USA
+1 929-300-1191+1 929-300-1191Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Foot Massage
Marathon Physical Therapy
556-B Middle Neck Rd, Great Neck, NY 11023, USA
+1 516-487-9810+1 516-487-9810Call to bookDry Needling
Physiotherapy
Zhong Huang Massage Spa
136-89 Roosevelt Ave 3rd floor, Queens, NY 11354, USA
+1 718-869-9985+1 718-869-9985Call to bookBody Wrap
Spa Package
Sauna
Jin Massage Therapy
1 Cutter Mill Rd Suite 4, Great Neck, NY 11021, USA
+1 347-654-8555+1 347-654-8555Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Reflexology
Heidy &养生堂 Spa
basement, 35-26 Union St basement, Queens, NY 11354, USA
+1 929-888-3116+1 929-888-3116Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
body & face care
209-29 Northern Blvd Store #29, Queens, NY 11361, USA
+1 718-374-5686+1 718-374-5686Call to bookBody Scrub
Spa Package
Body Wrap
Foreveraroma Foot Spa
136 Middle Neck Rd Ste A, Great Neck, NY 11021, USA
+1 347-654-2799+1 347-654-2799Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Massage Room By Karen
213-33 39th Ave #240, Queens, NY 11361, USA
+1 718-286-9816+1 718-286-9816Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Bell Physical Therapy in Bayside
47-11 Bell Blvd, Queens, NY 11361, USA
+1 718-423-5100+1 718-423-5100Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Classic Spa Incorporated
164-3 Northern Blvd, Flushing, NY 11358, USA
+1 718-888-1070+1 718-888-1070Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Butterfly Garden Spa
200 Middle Neck Rd, Great Neck, NY 11021, USA
+1 516-829-8700+1 516-829-8700Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The One NY Spa Inc.
201-01 Northern Blvd, Queens, NY 11361, USA
+1 347-654-3789+1 347-654-3789Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
La Bella Day Spa
92 Northern Blvd, Great Neck, NY 11021, USA
+1 646-970-5558+1 646-970-5558Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Hot Stone Massage
Golden Sun Spa
11 S Middle Neck Rd, Great Neck, NY 11021, USA
+1 516-466-6361+1 516-466-6361Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
GREAT NECK GREEN HEALTH FOOT SPA
164 Northern Blvd, Great Neck, NY 11021, USA
+1 516-495-0293+1 516-495-0293Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Little Neck Whitestone Bayside Massage Spa-White Lily Spa
19916 32nd Ave, Queens, NY 11358, USA
+1 718-912-7191+1 718-912-7191Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
CHANG DE GONG SPA Massage(약손지압)
4107 162nd St, Queens, NY 11358, USA
+1 718-799-0015+1 718-799-0015Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Happy Feet Spa
150-51 14th Ave #1c, Whitestone, NY 11357, USA
+1 718-559-9589+1 718-559-9589Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Alice Beauty Spa
21512 Northern Blvd, Queens, NY 11361, USA
+1 718-631-0254+1 718-631-0254Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Fountain of Youth Health Spa
3202 Linden Pl, Flushing, NY 11354, USA
+1 718-445-1231+1 718-445-1231Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
New York Spa & Sauna
14906 Northern Blvd, Flushing, NY 11354, USA
+1 718-463-0001+1 718-463-0001Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Alice Reflexology
215-10 Northern Blvd 2nd FL, Suite 204, Queens, NY 11361, USA
+1 718-631-0254+1 718-631-0254Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Falls Day Spa
25-75 Francis Lewis Blvd, Queens, NY 11358, USA
+1 718-225-8881+1 718-225-8881Call to bookSauna
Spa Package
Body Scrub
Relax Spa
161-12 Northern Blvd #1F, Flushing, NY 11358, USA
+1 718-886-0114+1 718-886-0114Call to bookSauna
Spa Package
Body Scrub
달인 마사지 Master Day SPA Inc.
35-28 154th St, Queens, NY 11354, USA
+1 718-799-0410+1 718-799-0410Call to bookSpa Package
Ace Body Works and Massage in Flushing New York
46-4346- 162nd St, Flushing, NY 11358, USA
+1 917-563-5179+1 917-563-5179Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Bay Terrace
5.0
Average of 433 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Bay Terrace with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Bay Terrace. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Bay Terrace. Browse the top-rated massage therapists on Fresha, and book from $59 nearby in just a few taps of our mobile app.
So look no further than Fresha for your next massage appointment in Bay Terrace, United States. We're the largest online hub for beauty, hair and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free booking platform. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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