Best Deep Tissue Massages Near Me in Little Dominican Republic, New York
One venue offering Deep Tissue Massages in Little Dominican Republic, New York See map
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Inwood Healing Arts
5030 Broadway Ste 667, New York, NY 10034, USA
+1 917-943-6270+1 917-943-6270Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Chinese qigong tuina massage therapy
4777A Broadway, New York, NY 10034, USA
+1 917-265-8666+1 917-265-8666Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Shen Zhou Qi Gong Tui Na
1325 St Nicholas Ave, New York, NY 10033, USA
+1 917-388-2826+1 917-388-2826Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chinese Qi Gong Tui- Na
4089 Broadway, New York, NY 10032, USA
+1 212-300-5512+1 212-300-5512Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ts Skin Clinic SPA
3190 Riverdale Ave Level C, #4, Bronx, NY 10463, USA
+1 917-634-0918+1 917-634-0918Call to bookLaser Hair Removal
Hair Transplants
Electrolysis
Dermal Fillers
Lexson Therapy (Appointment ONLY)
Bradhurst Ave, W 143rd St, New York, NY 10030, USA
+1 440-253-9766+1 440-253-9766Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
718 Wellness Prenatal Massage
1015 Grand Concourse, Bronx, NY 10452, USA
+1 718-915-2830+1 718-915-2830Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Skin Therapy By Fabie
3636 Fieldston Rd Suite 1H, Bronx, NY 10463, USA
+1 516-907-2119+1 516-907-2119Call to bookBody Scrub
Body Wrap
Spa Package
United spa and beauty center
944 Intervale Ave, Bronx, NY 10459, USA
+1 347-590-2810+1 347-590-2810Call to bookMakeup Service
Dermaplaning
Men's Facial
Facial
The Keylin Experience Spa
15 Canal Pl, Bronx, NY 10451, USA
+1 917-870-4598+1 917-870-4598Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
The Riverdale Chiropractor
3600 Fieldston Rd, Bronx, NY 10463, USA
+1 718-796-7196+1 718-796-7196Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Higher Physio Physical Therapy
436 Fort Washington Avenue W1A, New York, NY 10033, USA
+1 917-600-4627+1 917-600-4627Call to bookDry Needling
Physiotherapy
Danielle's Body and Skin Care
509 W 236th St, Bronx, NY 10463, USA
+1 718-884-3430+1 718-884-3430Call to bookFull Body Waxing
Leg Waxing
Men's Waxing
Brazilian Waxing
Bodywork By Ellen
174 Pinehurst Ave, New York, NY 10033, USA
+1 914-941-9012+1 914-941-9012Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Caroline’s Spa and Laser Center
4468 Broadway, New York, NY 10040, USA
+1 212-304-1911+1 212-304-1911Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Nastu Teodor Massage Therapy
3333 Henry Hudson Pkwy, Bronx, NY 10463, USA
+1 718-601-0275+1 718-601-0275Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Hua Kang Qi-Gong & Tui-Na
723B W 181st St, New York, NY 10033, USA
+1 212-781-5888+1 212-781-5888Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Velvet Healing By Alma
645 Melrose Ave #1, Bronx, NY 10455, USA
+1 347-271-4220+1 347-271-4220Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Massage Plus Salud Holistic SPA
277 Van Cortlandt Ave E, Bronx, NY 10467, USA
+1 718-655-1188+1 718-655-1188Call to bookDermal Fillers
Mesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
Top reviews of Deep Tissue Massages near you in Little Dominican Republic
5.0
Average of 2 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Little Dominican Republic with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Little Dominican Republic with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Little Dominican Republic, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Little Dominican Republic should cost around $120, and plan on spending up to 2 hours at your session.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Little Dominican Republic massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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