Best Deep Tissue Massages Near Me in East Patchogue, New York
Venues offering Deep Tissue Massages in East Patchogue, New York See map
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GmadeBeauty Organic Skin Healing & Spa
250A Sunrise Hwy, East Patchogue, NY 11772, USA
+1 631-487-6655+1 631-487-6655Call to bookBody Scrub
Sauna
Spa Package
QT Nail Spa
655 E Main St #10, East Patchogue, NY 11772, USA
+1 631-730-6115+1 631-730-6115Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Manicure
Roots Massage, Inc.
112 S Country Rd #211, Bellport, NY 11713, USA
+1 516-880-4040+1 516-880-4040Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Performance Sports Massage
600 Waverly Ave Suite B, Patchogue, NY 11772, USA
+1 631-428-7268+1 631-428-7268Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Patchogue Therapeutic Massage (Formally - Essential Bodywork Massage Therapy)
20 Medford Ave Suite 99, Patchogue, NY 11772, USA
+1 631-475-9730+1 631-475-9730Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Serenity Source Massage
18 Weeks St, Blue Point, NY 11715, USA
+1 631-419-6300+1 631-419-6300Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
SpaFit Of Patchogue Village
208 E Main St, Corner Of, Rider Ave, Patchogue, NY 11772, USA
+1 631-730-7670+1 631-730-7670Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Healthy Massage Spa
907 Montauk Hwy #909, Bayport, NY 11705, USA
+1 631-472-1819+1 631-472-1819Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in East Patchogue with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in East Patchogue. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in East Patchogue today.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in East Patchogue. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $59 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in East Patchogue, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and massage businesses, since we happen to offer the best appointment scheduler for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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