Best Deep Tissue Massages near me in West Bronx, New York
One venue offering Deep Tissue Massages in West Bronx, New York See map
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718 Wellness Prenatal Massage
1015 Grand Concourse, Bronx, NY 10452
(718) 915-2830(718) 915-2830Call to bookBody Scrub
Skin Therapy By Fabie
3636 Fieldston Rd Suite 1H, Bronx, NY 10463, United States
+1 516-907-2119+1 516-907-2119Call to bookBody Scrub
Body Wrap
Spa Package
The Riverdale Chiropractor
3600 Fieldston Rd, Bronx, NY 10463
(718) 796-7196(718) 796-7196Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Danielle's Body and Skin Care
509 W 236th St, Bronx, NY 10463, USA
+1 718-884-3430+1 718-884-3430Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Bregal Massage & Skin Care by Karen
509 Willis Ave 3ER piso, Bronx, NY 10451, United States
+1 929-323-6107+1 929-323-6107Call to bookBody Scrub
Nastu Teodor Massage Therapy
3333 Henry Hudson Pkwy, Bronx, NY 10463
(718) 601-0275(718) 601-0275Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Lexson Therapy (Appointment ONLY)
Bradhurst Ave, W 143rd St, New York, NY 10030
(440) 253-9766(440) 253-9766Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
NzuriMonada Aesthetics
2113 Williamsbridge Rd, Bronx, NY 10461
(347) 418-7751(347) 418-7751Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Inwood Healing Arts
5030 Broadway Ste 667, New York, NY 10034
(917) 943-6270(917) 943-6270Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Thai massage by Siya Healing Spa 2
520 W 142nd St, New York, NY 10031
(917) 324-8250(917) 324-8250Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Washington Heights Wellness
4386 Broadway, New York, NY 10040
(646) 922-7647(646) 922-7647Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
The SPAaaht
Corner of 149th and, 775 St Nicholas Ave, New York, NY 10031
(917) 498-2814(917) 498-2814Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
United spa and beauty center
944 Intervale Ave, Bronx, NY 10459
(347) 590-2810(347) 590-2810Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Enids Massage Services by Wendy Ramirez
Fordham, Bronx, NY 10458
+1 787-629-3976+1 787-629-3976Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
NG SPA
599 West 190th St suit #2 1er piso, New York, NY 10040
(347) 427-2555(347) 427-2555Call to bookBody Scrub
Sauna
Spa Package
Higher Physio Physical Therapy
436 Fort Washington Ave W1A, New York, NY 10033
(917) 600-4627(917) 600-4627Call to bookPhysiotherapy
Dry Needling
Waxingmegan (Laser Wax & Skincare)
3062 Boston Rd, Bronx, NY 10469
(914) 484-6047(914) 484-6047Call to bookBody Wrap
Infrared Sauna
Body Scrub
Spa Package
Chinese qigong tuina massage therapy
4777A Broadway, New York, NY 10034
(917) 265-8666(917) 265-8666Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Bronx Physical Therapy And Rehabilitation
984 Morris Park Ave, Bronx, NY 10462
(718) 823-7676(718) 823-7676Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Cozy Massage & Facial
1938 Williamsbridge Rd, Bronx, NY 10461
(718) 513-1035(718) 513-1035Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Caroline’s Spa and Laser Center
4468 Broadway, New York, NY 10040
(212) 304-1911(212) 304-1911Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Hua Kang Qi-Gong & Tui-Na
723B W 181st St, New York, NY 10033
(212) 781-5888(212) 781-5888Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Shen Zhou Qi Gong Tui Na
1325 St Nicholas Ave, New York, NY 10033
(917) 388-2826(917) 388-2826Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Mandarino Chiropractic - The Bronx, New York
1476 Williamsbridge Rd, Bronx, NY 10461
(718) 823-6688(718) 823-6688Call to bookChiropractic
Top reviews of Deep Tissue Massages near you in West Bronx
4.0
Average of 2,004 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in West Bronx with Fresha
At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in West Bronx and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
There’s quite a lineup across West Bronx on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 20 minutes and 1 hour 40 minutes, with the massage therapists in West Bronx.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, nails and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in West Bronx, United States. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free scheduling software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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