Best Deep Tissue Massages near me in Whitestone, New York
One venue offering Deep Tissue Massages in Whitestone, New York See map
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Healthy Skincare and Bodycare
150-20 14th Ave, Whitestone, NY 11357
(914) 874-7946(914) 874-7946Call to bookSpa Package
Body Scrub
Infrared Sauna
Fresh Pond Physical Therapy - Flushing
57-21 Main St, Flushing, NY 11355
(929) 432-5500(929) 432-5500Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Kim's holistic therapy | Best Facial spa, Day Spa in Queens, NY
211-50 45th Dr, Queens, NY 11361
(646) 573-8670(646) 573-8670Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Empowering Health Massage & Cupping
222-15 Northern Blvd Lobby Level Suite C6, Bayside, NY 11361
(718) 489-4028(718) 489-4028Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Wildflower Spa
135-29 40th Rd 3rd FL Unit B, Flushing, NY 11354
(866) 686-8680(866) 686-8680Call to bookDeep Tissue Massage
Swedish Massage
Shanghai Foot Care
213-35 40th Ave 2nd Floor, Bayside, NY 11361
(347) 438-5801(347) 438-5801Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Beauty Forever Skin | Skin & Body Clinic, Laser Hair Removal, Fat and Cellulite Removal Bayside NY
36-36 Bell Blvd, Bayside, NY 11361
(347) 768-0753(347) 768-0753Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
Silhouette Beauty Lounge
2891 Miles Ave, Bronx, NY 10465, United States
+1 347-851-0679+1 347-851-0679Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
3 Elements Healing Arts Center
3434 Bell Blvd, Bayside, NY 11361, United States
+1 718-428-6678+1 718-428-6678Call to bookDry Needling
Acupuncture
Atom Physical Therapy PC
210-08 Northern Blvd #1, Bayside, NY 11361
(347) 408-4911(347) 408-4911Call to bookPhysiotherapy
Dry Needling
Heidy &养生堂 Spa
35-26 Union St basement #basement, Flushing, NY 11354
(929) 888-3116(929) 888-3116Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
body & face care
209-29 Northern Blvd Store #29, Bayside, NY 11361
(718) 374-5686(718) 374-5686Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Zhong Huang Massage Spa 中皇
136-89 Roosevelt Ave 3rd floor, Flushing, NY 11354
(718) 869-9985(718) 869-9985Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Bell Physical Therapy in Bayside
47-11 Bell Blvd, Bayside, NY 11361
(718) 423-5100(718) 423-5100Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Mariposa Health Spa | Evergreen Health Spa
43-18 215th St, Bayside, NY 11361
(516) 836-1767(516) 836-1767Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Little Neck Whitestone Bayside Massage Spa-White Lily Spa
19916 32nd Ave, Flushing, NY 11358
(718) 912-7191(718) 912-7191Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alice Beauty Spa
21512 Northern Blvd, Queens, NY 11361, USA
+1 718-631-0254+1 718-631-0254Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Fountain of Youth Health Spa
3202 Linden Pl, Flushing, NY 11354
(718) 445-1231(718) 445-1231Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Eastern Oasis SPA
141-43 Northern Blvd 2nd FL, Flushing, NY 11354
(347) 399-7510(347) 399-7510Call to bookDeep Tissue Massage
Foot Massage
Winnie Foot Spa
133-32, 133-32 41st Ave Apt1B, Flushing, NY 11354
(718) 888-9029(718) 888-9029Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
YanYan Beauty Spa
35-16 Bell Blvd Lower Level, Bayside, NY 11361, United States
+1 917-963-3980+1 917-963-3980Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Foot Massage
New York Yang Sheng Spa
39-16 Prince St Unit 204, Queens, NY 11354
(718) 359-6868(718) 359-6868Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
The One NY Spa Inc.
201-01 Northern Blvd, Auburndale, NY 11361
(347) 654-3789(347) 654-3789Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Alice Reflexology
215-10 Northern Blvd 2nd FL, Suite 204, Bayside, NY 11361
(718) 631-0254(718) 631-0254Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lanqi Beauty Spare
135-20 Roosevelt Ave #2FL, Flushing, NY 11354
(718) 888-7929(718) 888-7929Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Lucky Foot Spa
45-43c Bell Blvd, Bayside, NY 11361, United States
+1 929-391-6858+1 929-391-6858Call to bookBody Scrub
Sauna
Spa Package
Soothe Zen Spa （舒舍）
13620 Roosevelt Ave unit 229, Flushing, NY 11354
(718) 587-3388(718) 587-3388Call to bookInfrared Sauna
Body Scrub
Spa Package
Taihuang Spa Xin Wen Zhou 24hr spa
135-18 Roosevelt Ave #2F, Flushing, NY 11355
(929) 586-6154(929) 586-6154Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Wellness Herbal Essence
220-38 Northern Blvd, Bayside, NY 11361
(718) 819-8996(718) 819-8996Call to bookBody Scrub
Sauna
Spa Package
달인 마사지 Master Day SPA Inc.
35-28 154th St, Flushing, NY 11354
(718) 799-0410(718) 799-0410Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Swedish Massage
Ace Body Works and Massage in Flushing New York
46-4346- 162nd St, Flushing, NY 11358
(917) 563-5179(917) 563-5179Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Whitestone
4.0
Average of 741 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Whitestone with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Whitestone. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Things are looking pretty good for massage places in and around Whitestone. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Whitestone should cost around $120, and plan on spending up to 1 hour 40 minutes at your session.
Find yourself being treated by the best of the best. Whether you're at home in Whitestone, United States, or taking a well-deserved holiday, there are 450,000 beauty, hair and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling tool. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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