Best Deep Tissue Massages Near Me in Inwood, New York
Choose from 2 venues offering Deep Tissue Massages near you in Inwood, New York See map
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Inwood Healing Arts
5030 Broadway Ste 667, New York, NY 10034, USA
+1 917-943-6270+1 917-943-6270Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Chinese qigong tuina massage therapy
4777A Broadway, New York, NY 10034, USA
+1 917-265-8666+1 917-265-8666Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Ts Skin Clinic SPA
3190 Riverdale Ave Level C, #4, Bronx, NY 10463, USA
+1 917-634-0918+1 917-634-0918Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Laser Resurfacing
Enids Massage Services
365 E 209th St, Bronx, NY 10467, USA
+1 787-629-3976+1 787-629-3976Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
718 Wellness Prenatal Massage
1015 Grand Concourse, Bronx, NY 10452, USA
+1 718-915-2830+1 718-915-2830Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Skin Therapy By Fabie
3636 Fieldston Rd Suite 1H, Bronx, NY 10463, USA
+1 516-907-2119+1 516-907-2119Call to bookBody Scrub
Body Wrap
Spa Package
The Riverdale Chiropractor
3600 Fieldston Rd, Bronx, NY 10463, USA
+1 718-796-7196+1 718-796-7196Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Higher Physio Physical Therapy
436 Fort Washington Avenue W1A, New York, NY 10033, USA
+1 917-600-4627+1 917-600-4627Call to bookPhysiotherapy
Dry Needling
Danielle's Body and Skin Care
509 W 236th St, Bronx, NY 10463, USA
+1 718-884-3430+1 718-884-3430Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Bodywork By Ellen
174 Pinehurst Ave, New York, NY 10033, USA
+1 914-941-9012+1 914-941-9012Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Caroline’s Spa and Laser Center
4468 Broadway, New York, NY 10040, USA
+1 212-304-1911+1 212-304-1911Call to bookSpa Package
Infrared Sauna
Body Wrap
Sauna
Nastu Teodor Massage Therapy
3333 Henry Hudson Pkwy, Bronx, NY 10463, USA
+1 718-601-0275+1 718-601-0275Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Rejuve Face and Body Spa
6000 Fieldston Rd, Bronx, NY 10471, USA
+1 718-796-0185+1 718-796-0185Call to bookDermal Fillers
Skin Tightening
Anti-Wrinkle Injections
Cellulite Treatment
Hua Kang Qi-Gong & Tui-Na
723B W 181st St, New York, NY 10033, USA
+1 212-781-5888+1 212-781-5888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shen Zhou Qi Gong Tui Na
1325 St Nicholas Ave, New York, NY 10033, USA
+1 917-388-2826+1 917-388-2826Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Plus Salud Holistic SPA
277 Van Cortlandt Ave E, Bronx, NY 10467, USA
+1 718-655-1188+1 718-655-1188Call to bookDermal Fillers
Mesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
Chinese Qi Gong Tui- Na
4089 Broadway, New York, NY 10032, USA
+1 212-300-5512+1 212-300-5512Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Inwood
4.9
Average of 1,366 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Inwood with Fresha
Fresha is your one-stop shop for the top massage appointments in Inwood. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
When it comes to massage therapists around Inwood, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $120 on average in Inwood. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Inwood, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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