Best Deep Tissue Massages Near Me in Rockwood Park, New York
One venue offering Deep Tissue Massages in Rockwood Park, New York See map
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Serenity Day Spa
158-18 Cross Bay Blvd, Queens, NY 11414, USA
+1 718-845-0324+1 718-845-0324Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Cross Bay Physical Therapy
157-02 Cross Bay Blvd #202a, Howard Beach, NY 11414, USA
+1 718-835-0084+1 718-835-0084Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Crossbay Body Work
16108 Cross Bay Blvd, Howard Beach, NY 11414, USA
+1 718-322-7399+1 718-322-7399Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Steam Lounge & Spa LLC
548 Schenck Ave, Brooklyn, NY 11207, USA
+1 347-203-1276+1 347-203-1276Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
1st Class Physical Therapy, PC
695 Stanley Ave, Brooklyn, NY 11207, USA
+1 347-915-0791+1 347-915-0791Call to bookPhysiotherapy
Dry Needling
Moonrise Body Work
150, 19 #3 Cross Bay Blvd, Ozone Park, NY 11417, USA
+1 718-912-3913+1 718-912-3913Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blooming Touch Spa
10718 Jamaica Ave, Queens, NY 11418, USA
+1 929-624-9353+1 929-624-9353Call to bookBody Scrub
Spa Package
Bharti In Home Mobile Massage and Lymphatic Drainage Queens
87-33 86th St, Queens, NY 11421, USA
+1 929-630-4266+1 929-630-4266Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Cindy’s Facial Spa
105-1 Jamaica Ave, Queens, NY 11418, USA
+1 718-640-0208+1 718-640-0208Call to bookSpa Package
Main Street Physical Therapy | Ozone Park
106-09 Liberty Ave, Queens, NY 11417, USA
+1 718-441-4441+1 718-441-4441Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Pro Motion Physical Therapy
135-08 Lefferts Blvd, South Ozone Park, NY 11420, USA
+1 718-322-6290+1 718-322-6290Call to bookPhysiotherapy
Dry Needling
Lu Lu Asian Massage
113-19 Liberty Ave FL 2, Queens, NY 11419, USA
+1 917-619-8383+1 917-619-8383Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
crossbay net wellness inc
105-42 Cross Bay Blvd, Ozone Park, NY 11417, USA
+1 347-725-7173+1 347-725-7173Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Rockwood Park
5.0
Average of 55 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Rockwood Park with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Rockwood Park. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Rockwood Park. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Rockwood Park with the Fresha mobile app. Prices start at $59, and a session usually lasts around 1 hour.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the US's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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