Best Deep Tissue Massages near me in Auburndale, New York
One venue offering Deep Tissue Massages in Auburndale, New York See map
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Little Neck Whitestone Bayside Massage Spa-White Lily Spa
19916 32nd Ave, Flushing, NY 11358
(718) 912-7191(718) 912-7191Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The One NY Spa Inc.
201-01 Northern Blvd, Auburndale, NY 11361
(347) 654-3789(347) 654-3789Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Wildflower Spa
135-29 40th Rd 3rd FL Unit B, Flushing, NY 11354
(866) 686-8680(866) 686-8680Call to bookDeep Tissue Massage
Swedish Massage
Heidy &养生堂 Spa
35-26 Union St basement #basement, Flushing, NY 11354
(929) 888-3116(929) 888-3116Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beauty Forever Skin | Skin & Body Clinic, Laser Hair Removal, Fat and Cellulite Removal Bayside NY
36-36 Bell Blvd, Bayside, NY 11361
(347) 768-0753(347) 768-0753Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Fresh Pond Physical Therapy - Flushing
57-21 Main St, Flushing, NY 11355
(929) 432-5500(929) 432-5500Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Empowering Health Massage & Cupping
222-15 Northern Blvd Lobby Level Suite C6, Bayside, NY 11361
(718) 489-4028(718) 489-4028Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Lymphatic Drainage Massage
Kim's holistic therapy | Best Facial spa, Day Spa in Queens, NY
211-50 45th Dr, Queens, NY 11361
(646) 573-8670(646) 573-8670Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Healthy Skincare and Bodycare
150-20 14th Ave, Whitestone, NY 11357
(914) 874-7946(914) 874-7946Call to bookSpa Package
Body Scrub
Infrared Sauna
185-04 Union Tpke Fresh Meadows NY 11366
185-04 Union Tpke, Queens, NY 11366, USA
+1 347-905-6459+1 347-905-6459Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Maggie's Zen Garden Spa
255-04 Northern Blvd, Queens, NY 11362, USA
+1 929-296-8833+1 929-296-8833Call to bookBody Scrub
Spa Package
3 Elements Healing Arts Center
3434 Bell Blvd, Bayside, NY 11361, United States
+1 718-428-6678+1 718-428-6678Call to bookDry Needling
Acupuncture
Shanghai Foot Care
213-35 40th Ave 2nd Floor, Bayside, NY 11361
(347) 438-5801(347) 438-5801Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Back Massage
body & face care
209-29 Northern Blvd Store #29, Bayside, NY 11361
(718) 374-5686(718) 374-5686Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Zhong Huang Massage Spa 中皇
136-89 Roosevelt Ave 3rd floor, Flushing, NY 11354
(718) 869-9985(718) 869-9985Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Atom Physical Therapy PC
210-08 Northern Blvd #1, Bayside, NY 11361
(347) 408-4911(347) 408-4911Call to bookPhysiotherapy
Dry Needling
Bell Physical Therapy in Bayside
47-11 Bell Blvd, Bayside, NY 11361
(718) 423-5100(718) 423-5100Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Angel Spa | Massage Spa Fresh Meadow, NY - Gentlemen Massage Spa
180-04 Union Tpke, Flushing, NY 11366
(718) 734-8595(718) 734-8595Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Mariposa Health Spa | Evergreen Health Spa
43-18 215th St, Bayside, NY 11361
(516) 836-1767(516) 836-1767Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
GREAT NECK GREEN HEALTH FOOT SPA
164 Northern Blvd, Great Neck, NY 11021
(516) 495-0293(516) 495-0293Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fountain of Youth Health Spa
3202 Linden Pl, Flushing, NY 11354
(718) 445-1231(718) 445-1231Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Alice Beauty Spa
21512 Northern Blvd, Queens, NY 11361, USA
+1 718-631-0254+1 718-631-0254Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Swan Spa Massage
185-24 Horace Harding Expy, Fresh Meadows, NY 11365
(718) 358-2878(718) 358-2878Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Winnie Foot Spa
133-32, 133-32 41st Ave Apt1B, Flushing, NY 11354
(718) 888-9029(718) 888-9029Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eastern Oasis SPA
141-43 Northern Blvd 2nd FL, Flushing, NY 11354
(347) 399-7510(347) 399-7510Call to bookDeep Tissue Massage
Foot Massage
New York Yang Sheng Spa
39-16 Prince St Unit 204, Queens, NY 11354
(718) 359-6868(718) 359-6868Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
YanYan Beauty Spa
35-16 Bell Blvd Lower Level, Bayside, NY 11361, United States
+1 917-963-3980+1 917-963-3980Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Alice Reflexology
215-10 Northern Blvd 2nd FL, Suite 204, Bayside, NY 11361
(718) 631-0254(718) 631-0254Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lanqi Beauty Spare
135-20 Roosevelt Ave #2FL, Flushing, NY 11354
(718) 888-7929(718) 888-7929Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Soothe Zen Spa （舒舍）
13620 Roosevelt Ave unit 229, Flushing, NY 11354
(718) 587-3388(718) 587-3388Call to bookBody Scrub
Infrared Sauna
Spa Package
Taihuang Spa Xin Wen Zhou 24hr spa
135-18 Roosevelt Ave #2F, Flushing, NY 11355
(929) 586-6154(929) 586-6154Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lucky Foot Spa
45-43c Bell Blvd, Bayside, NY 11361, United States
+1 929-391-6858+1 929-391-6858Call to bookBody Scrub
Sauna
Spa Package
Wellness Herbal Essence
220-38 Northern Blvd, Bayside, NY 11361
(718) 819-8996(718) 819-8996Call to bookSauna
Body Scrub
Spa Package
달인 마사지 Master Day SPA Inc.
35-28 154th St, Flushing, NY 11354
(718) 799-0410(718) 799-0410Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Back Massage
Ace Body Works and Massage in Flushing New York
46-4346- 162nd St, Flushing, NY 11358
(917) 563-5179(917) 563-5179Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Auburndale
4.0
Average of 805 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Auburndale with Fresha
When you want to book a last-minute massage appointment in Auburndale and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Our app users think of Fresha as their go-to guide for Auburndale. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Auburndale with the Fresha mobile app. Prices start at $20, and a session usually lasts around 1 hour.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Auburndale, or in the US. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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