Best Deep Tissue Massages near me in East Flushing, New York
One venue offering Deep Tissue Massages in East Flushing, New York See map
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Ace Body Works and Massage in Flushing New York
46-4346- 162nd St, Flushing, NY 11358
(917) 563-5179(917) 563-5179Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Fresh Pond Physical Therapy - Flushing
57-21 Main St, Flushing, NY 11355
(929) 432-5500(929) 432-5500Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Huesero y Quiropraxia en New York INKA
3203 112th St, East Elmhurst, NY 11369
(631) 805-7040(631) 805-7040Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
185-04 Union Tpke Fresh Meadows NY 11366
185-04 Union Tpke, Queens, NY 11366, USA
+1 347-905-6459+1 347-905-6459Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Empowering Health Massage & Cupping
222-15 Northern Blvd Lobby Level Suite C6, Bayside, NY 11361
(718) 489-4028(718) 489-4028Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Cupping Therapy
Kim's holistic therapy | Best Facial spa, Day Spa in Queens, NY
211-50 45th Dr, Queens, NY 11361
(646) 573-8670(646) 573-8670Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Swedish Massage
Healthy Skincare and Bodycare
150-20 14th Ave, Whitestone, NY 11357
(914) 874-7946(914) 874-7946Call to bookBody Scrub
Infrared Sauna
Spa Package
Wildflower Spa
135-29 40th Rd 3rd FL Unit B, Flushing, NY 11354
(866) 686-8680(866) 686-8680Call to bookDeep Tissue Massage
Swedish Massage
F&W Neuromuscular Therapy
13834 Coolidge Ave, Briarwood, NY 11435
(718) 701-1119(718) 701-1119Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Shanghai Foot Care
213-35 40th Ave 2nd Floor, Bayside, NY 11361
(347) 438-5801(347) 438-5801Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Beauty Forever Skin | Skin & Body Clinic, Laser Hair Removal, Fat and Cellulite Removal Bayside NY
36-36 Bell Blvd, Bayside, NY 11361
(347) 768-0753(347) 768-0753Call to bookBody Scrub
Sauna
Cryotherapy
Infrared Sauna
3 Elements Healing Arts Center
3434 Bell Blvd, Bayside, NY 11361, United States
+1 718-428-6678+1 718-428-6678Call to bookDry Needling
Acupuncture
Atom Physical Therapy PC
210-08 Northern Blvd #1, Bayside, NY 11361
(347) 408-4911(347) 408-4911Call to bookPhysiotherapy
Dry Needling
Heidy &养生堂 Spa
35-26 Union St basement #basement, Flushing, NY 11354
(929) 888-3116(929) 888-3116Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lymphatic Drainage Massage
11247 Queens Blvd Suite # 102, Forest Hills, NY 11375
(347) 237-9235(347) 237-9235Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Zhong Huang Massage Spa 中皇
136-89 Roosevelt Ave 3rd floor, Flushing, NY 11354
(718) 869-9985(718) 869-9985Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
body & face care
209-29 Northern Blvd Store #29, Bayside, NY 11361
(718) 374-5686(718) 374-5686Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Bell Physical Therapy in Bayside
47-11 Bell Blvd, Bayside, NY 11361
(718) 423-5100(718) 423-5100Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Angel Spa | Massage Spa Fresh Meadow, NY - Gentlemen Massage Spa
180-04 Union Tpke, Flushing, NY 11366
(718) 734-8595(718) 734-8595Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
All Seasons Spa ( Queens )
64-38 108th St, Forest Hills, NY 11375, United States
+1 718-801-8288+1 718-801-8288Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Mariposa Health Spa | Evergreen Health Spa
43-18 215th St, Bayside, NY 11361
(516) 836-1767(516) 836-1767Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Little Neck Whitestone Bayside Massage Spa-White Lily Spa
19916 32nd Ave, Flushing, NY 11358
(718) 912-7191(718) 912-7191Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Glam Spa and Beauty Lounge
107-12 37th Ave, Flushing, NY 11368, USA
+1 718-779-2000+1 718-779-2000Call to bookSpa Package
Alice Beauty Spa
21512 Northern Blvd, Queens, NY 11361, USA
+1 718-631-0254+1 718-631-0254Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Fountain of Youth Health Spa
3202 Linden Pl, Flushing, NY 11354
(718) 445-1231(718) 445-1231Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
Eastern Oasis SPA
141-43 Northern Blvd 2nd FL, Flushing, NY 11354
(347) 399-7510(347) 399-7510Call to bookDeep Tissue Massage
Foot Massage
Swan Spa Massage
185-24 Horace Harding Expy, Fresh Meadows, NY 11365
(718) 358-2878(718) 358-2878Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Winnie Foot Spa
133-32, 133-32 41st Ave Apt1B, Flushing, NY 11354
(718) 888-9029(718) 888-9029Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
YanYan Beauty Spa
35-16 Bell Blvd Lower Level, Bayside, NY 11361, United States
+1 917-963-3980+1 917-963-3980Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
New York Yang Sheng Spa
39-16 Prince St Unit 204, Queens, NY 11354
(718) 359-6868(718) 359-6868Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Sunny Island Body Work
107-06 71st Rd #2FL, Forest Hills, NY 11375
(718) 207-7989(718) 207-7989Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Infinity Wellness Bodywork
7303 Austin St, Queens, NY 11375, USA
+1 718-487-4080+1 718-487-4080Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
The One NY Spa Inc.
201-01 Northern Blvd, Auburndale, NY 11361
(347) 654-3789(347) 654-3789Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Alice Reflexology
215-10 Northern Blvd 2nd FL, Suite 204, Bayside, NY 11361
(718) 631-0254(718) 631-0254Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Joha's Spa
102-21 Roosevelt Ave 2nd floor, Queens, NY 11368, USA
+1 917-341-3386+1 917-341-3386Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Lanqi Beauty Spare
135-20 Roosevelt Ave #2FL, Flushing, NY 11354
(718) 888-7929(718) 888-7929Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Lucky Foot Spa
45-43c Bell Blvd, Bayside, NY 11361, United States
+1 929-391-6858+1 929-391-6858Call to bookBody Scrub
Sauna
Spa Package
Soothe Zen Spa （舒舍）
13620 Roosevelt Ave unit 229, Flushing, NY 11354
(718) 587-3388(718) 587-3388Call to bookBody Scrub
Infrared Sauna
Spa Package
Taihuang Spa Xin Wen Zhou 24hr spa
135-18 Roosevelt Ave #2F, Flushing, NY 11355
(929) 586-6154(929) 586-6154Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Wellness Herbal Essence
220-38 Northern Blvd, Bayside, NY 11361
(718) 819-8996(718) 819-8996Call to bookBody Scrub
Sauna
Spa Package
달인 마사지 Master Day SPA Inc.
35-28 154th St, Flushing, NY 11354
(718) 799-0410(718) 799-0410Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Foot Massage
Top reviews of Deep Tissue Massages near you in East Flushing
4.0
Average of 805 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in East Flushing with Fresha
There's still time to get that last-minute massage appointment in East Flushing. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your East Flushing massage therapist, based on recommendations from other Fresha customers.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 20 minutes to 1 hour 40 minutes with the deep tissue massage therapists on Fresha. A session in East Flushing usually costs between $20 and $299.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in East Flushing. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning scheduling app for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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