Best Deep Tissue Massages near me in Old Mamaroneck Road, New York
One venue offering Deep Tissue Massages in Old Mamaroneck Road, New York See map
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European Luxury Day Spa
508 Mamaroneck Ave, White Plains, NY 10605
(914) 848-4617(914) 848-4617Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
Skin & Self
150 Grand St 5th Floor Suite 500, White Plains, NY 10601
(914) 350-3513(914) 350-3513Call to bookBody Scrub
Body Wrap
Spa Package
Sauna
Joint Effort Chiropractic
4 Westchester Park Dr #230, White Plains, NY 10604
(914) 368-7668(914) 368-7668Call to bookChiropractic
Dry Needling
Peaceful Palms
77 Tarrytown Rd Ground Floor, White Plains, NY 10607
(914) 217-2160(914) 217-2160Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Foot Massage
Repair Recover Restore
95 Church St Ste 200, White Plains, NY 10601
(914) 506-5777(914) 506-5777Call to bookChiropractic
Dry Needling
Natural Therapeutic Massage
184 E Post Rd, White Plains, NY 10601
(914) 761-9807(914) 761-9807Call to bookDeep Tissue Massage
Reflexology
Cupping Therapy
Chinese Massage
Greenwich Medical Spa at Scarsdale
1132 Wilmot Rd, Scarsdale, NY 10583
(914) 722-6869(914) 722-6869Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
The Healing Collective NY
267 Central Ave, White Plains, NY 10606
(914) 505-6574(914) 505-6574Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Thai Massage
Elevate and Renew LLC
111 N Central Ave Suite 340 #2, Hartsdale, NY 10530
(914) 770-6373(914) 770-6373Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Back Massage
Dorothy Grace Therapeutic Massage & Bodywork LLC
600 Mamaroneck Ave 4th floor, Harrison, NY 10528
(914) 340-4993(914) 340-4993Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Reflexology
Blue Jade Wellness: Acupuncture and Massage
61 Lawton Ave, Hartsdale, NY 10530
(646) 833-8882(646) 833-8882Call to bookAcupuncture
Farida Studio
120 Bloomingdale Rd Suite 207, White Plains, NY 10605
(845) 553-4455(845) 553-4455Call to bookLaser Resurfacing
Laser Hair Removal
LED Light Therapy
Synergy Spa Salon & Beauty Bar
445 Hamilton Ave Suite 100 Studio 8-9, White Plains, NY 10601
(914) 829-5006(914) 829-5006Call to bookManicure
Nail Polish
Nail Extensions
Men's Pedicure
ProClinix Sports Physical Therapy & Chiropractic PLLC
1 Westchester Park Dr Suite 202, West Harrison, NY 10604
(914) 690-7621(914) 690-7621Call to bookDry Needling
Physiotherapy
Chiropractic
LifeSpa Westchester
1 Westchester Park Dr Suite 200, West Harrison, NY 10604, United States
+1 914-290-5124+1 914-290-5124Call to bookHair Treatment
Keratin Treatment
Hair Extensions
Women's Haircut
Top reviews of Deep Tissue Massages near you in Old Mamaroneck Road
4.0
Average of 739 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Old Mamaroneck Road with Fresha
When you want to book a last-minute massage appointment in Old Mamaroneck Road and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You don't need to look far and wide to find the top massage therapists in Old Mamaroneck Road. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Old Mamaroneck Road, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Old Mamaroneck Road should cost around $135, and plan on spending up to 1 hour 40 minutes at your session.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the US. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking scheduling software. So if you need a hand booking your new go-to in Old Mamaroneck Road or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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