Best Deep Tissue Massages near me in Upper Manhattan, New York
Choose from 2 venues offering Deep Tissue Massages near you in Upper Manhattan, New York See map
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Oak Point Massage and Acupuncture
23-92 23rd St, Astoria, NY 11105
(718) 777-0620(718) 777-0620Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Living Well Balanced Physical Therapy, Occupational Therapy & Chiropractic
Mezzanine, 180 W 80th St, New York, NY 10024
(212) 579-2858(212) 579-2858Call to bookChiropractic
Physiotherapy
Dry Needling
Elite Healers Sports Massage
445 Park Ave 9th floor, New York, NY 10022
(212) 307-3156(212) 307-3156Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LizWell Massage Therapy
342 E 55th St #1A, New York, NY 10022
(347) 559-1782(347) 559-1782Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Yupo Health
146 E 55th St 3rd floor, New York, NY 10022, USA
+1 212-753-5018+1 212-753-5018Call to book
Functional Health Acupuncture
3801 23rd Ave Unit 100, Queens, NY 11105, USA
+1 917-868-2480+1 917-868-2480Call to bookAcupuncture
Foot & Chair Body Massage Salon - Midtown, New York City
44 W 55th St, New York, NY 10019
(646) 440-4450(646) 440-4450Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Green Forest Foot & Body Work
312 E 93rd St, New York, NY 10128
(212) 369-8682(212) 369-8682Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PRESS Massage Columbus Circle
333 W 57th St #103, New York, NY 10019
(716) 466-2470(716) 466-2470Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Men Massage & Body Grooming Studio
2223 41st St, Astoria, NY 11105
(347) 855-4115(347) 855-4115Call to bookBody Scrub
Carnegie Hill Massage
126a E 92nd St, New York, NY 10128, USA
+1 646-807-9452+1 646-807-9452Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
718 Wellness Prenatal Massage
1015 Grand Concourse, Bronx, NY 10452
(718) 915-2830(718) 915-2830Call to bookBody Scrub
Oneness Medical Massage
240 West End Ave Suite 1B, New York, NY 10023
(917) 353-0866(917) 353-0866Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Lymphatic Drainage Massage
United spa and beauty center
944 Intervale Ave, Bronx, NY 10459
(347) 590-2810(347) 590-2810Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
MAIXPRESSIONS
1970 Adam Clayton Powell Jr Blvd, New York, NY 10026
(917) 970-0582(917) 970-0582Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
BPayneFree Therapeutic Massage
6th floor (within Cynergy Physical Therapy, 119 W 57th St, New York, NY 10019
(917) 359-4778(917) 359-4778Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Lenox Hill Massage
214East 82 Street, New York, NY 10028, USA
+1 212-650-1620+1 212-650-1620Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Tribe Elements Spa Boutique
2130 Adam Clayton Powell Jr Blvd Suite 121, New York, NY 10027, USA
+1 646-301-8734+1 646-301-8734Call to bookInfrared Sauna
Sauna
Pavirin Thai Spa
162 W 56th St Suite 501 & 502, New York, NY 10019
(212) 765-3300(212) 765-3300Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Lexson Therapy (Appointment ONLY)
Bradhurst Ave, W 143rd St, New York, NY 10030
(440) 253-9766(440) 253-9766Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
The SPAaaht
Corner of 149th and, 775 St Nicholas Ave, New York, NY 10031
(917) 498-2814(917) 498-2814Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Melt Feathers Spa - UWS, Upper West Side Professional Massage
243 W 99th St, New York, NY 10025
(212) 222-2231(212) 222-2231Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Prenatal Massage Center of Manhattan
124 W 79th St Suite 1E Office 1, New York, NY 10024
(917) 359-8176(917) 359-8176Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
UWS Sports Massage (ART) and Fitness - On Your Mark
117 W 72nd St #2, New York, NY 10023
(212) 729-3970(212) 729-3970Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Thai Massage Sacred Bodywork
311 W 79th St, New York, NY 10024, USA
+1 978-339-3102+1 978-339-3102Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Holistic Hands NYC Prenatal Massage
141 E 56th St #1a, New York, NY 10022, USA
+1 646-801-8063+1 646-801-8063Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Thai massage by Siya Healing Spa 2
520 W 142nd St, New York, NY 10031
(917) 324-8250(917) 324-8250Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Manhattan Sports Therapy
635 Madison Ave 4th floor, New York, NY 10022
(212) 310-0100(212) 310-0100Call to bookPhysiotherapy
Dry Needling
Bregal Massage & Skin Care by Karen
509 Willis Ave 3ER piso, Bronx, NY 10451, United States
+1 929-323-6107+1 929-323-6107Call to bookBody Scrub
Remedy Massage Therapy/ Remedy Wellness NYC
107 W 82nd St #108, New York, NY 10024
(917) 558-0228(917) 558-0228Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Lenox Hill Massage and Physical Therapy
261 E 78th St, New York, NY 10075
(646) 755-8838(646) 755-8838Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
East Natural Therapy 88 Spa
438 E 75th St, New York, NY 10021
(212) 452-2786(212) 452-2786Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Sincere Qigong Tui-Na Inc
203 W 85th St #2303, New York, NY 10024
(212) 877-8866(212) 877-8866Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Sculpt Studio - Post-Op Care & Lymphatic Drainage Massage & TRAINING ACADEMY
2130 Adam Clayton Powell Jr Blvd, New York, NY 10027
(914) 427-9395(914) 427-9395Call to bookBody Scrub
Body Wrap
Cryotherapy
All Seasons body work massage
216 W 79th St, New York, NY 10024, United States
+1 212-813-9188+1 212-813-9188Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Liangtse Wellness Massage & Spa
150 E 55th St, New York, NY 10022, USA
+1 646-476-2263+1 646-476-2263Call to bookBody Scrub
Sauna
Spa Package
All Sports Physical Therapy
903 Lexington Ave #1C, New York, NY 10065
(212) 759-8899(212) 759-8899Call to bookDry Needling
Physiotherapy
Upper West Side Massage - Hua Kang Best Qi Gong Tui-Na
164 W 80th St, New York, NY 10024
(212) 877-2000(212) 877-2000Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Ji Li Tui-Na Center Spa
801 Lexington Ave 2nd floor, New York, NY 10065
(212) 421-6035(212) 421-6035Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Spa Valmont at the Carlyle
35 E 76th St 3rd Floor, New York, NY 10021
(212) 660-7560(212) 660-7560Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
The Original Chinese Body Work
152-154 W 72nd St #2b, New York, NY 10023
(212) 877-3620(212) 877-3620Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Swedish Massage
Hua Kang Qi Gong Tui-Na
303 Amsterdam Ave, New York, NY 10023
(212) 877-0612(212) 877-0612Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
East Natural Therapy 76th ST
215 E 76th St, New York, NY 10021
(212) 517-8896(212) 517-8896Call to bookSauna
Body Scrub
Infrared Sauna
Taiji Body Work -Morningside Heights (Peng's Spa)：纽约 最好的 中医 针灸 按摩 推拿 师 足疗 诊所 医生 拔火罐 治疗 中医院 推荐 tcm;Acupuncture;tuina;gua sha
216 W 102nd St, New York, NY 10025
(646) 979-0082(646) 979-0082Call to bookDry Needling
Acupuncture
Faina European Day Spa-Couples Massage in NYC
330 W 58th St #402, New York, NY 10019
(212) 245-6557(212) 245-6557Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Han Na Spa | Astoria Massage Spa, Asian massage Astoria
42-12 30th Ave., Astoria, NY 11103
(929) 553-4555(929) 553-4555Call to bookSauna
Body Scrub
Taiji Body Work- Upper West Side location
127 W 72nd St #2FL, New York, NY 10023, USA
+1 212-580-1888+1 212-580-1888Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
May Flower Beauty Center - Massage & Spa
208 East 85th Street Basement, 208 E 85th St #4, New York, NY 10028
(212) 686-3551(212) 686-3551Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
PhoenixCare Acupuncture & Physical Therapy 大唐醫風
889 9th Ave #2FL, New York, NY 10019
(212) 586-8899(212) 586-8899Call to bookBody Scrub
Body Wrap
Top reviews of Deep Tissue Massages near you in Upper Manhattan
4.0
Average of 129 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Upper Manhattan with Fresha
When you're on the hunt for the best massage places in Upper Manhattan, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Now you know how Fresha works, let’s explore what’s available in Upper Manhattan. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Upper Manhattan should cost around $139, and plan on spending up to 1 hour 40 minutes at your session.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the US's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked schedule maker globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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