Best Deep Tissue Massages near me in Ditmars Steinway, New York
Choose from 3 venues offering Deep Tissue Massages near you in Ditmars Steinway, New York See map
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Oak Point Massage and Acupuncture
23-92 23rd St, Astoria, NY 11105
(718) 777-0620(718) 777-0620Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Functional Health Acupuncture
3801 23rd Ave Unit 100, Queens, NY 11105, USA
+1 917-868-2480+1 917-868-2480Call to bookAcupuncture
Men Massage & Body Grooming Studio
2223 41st St, Astoria, NY 11105
(347) 855-4115(347) 855-4115Call to bookBody Scrub
CuppingNYC
2420 Jackson Ave suite 201, Long Island City, NY 11101
(347) 915-4695(347) 915-4695Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
LIC Acupuncture & Wellness
42-72 Hunter St, Long Island City, NY 11101
(718) 806-1617(718) 806-1617Call to bookAcupuncture
Dry Needling
LizWell Massage Therapy
342 E 55th St #1A, New York, NY 10022
(347) 559-1782(347) 559-1782Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
L.I.C Massage & Stretch Therapy
27-05 41st Ave, Long Island City, NY 11101
(718) 478-1951(718) 478-1951Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Green Forest Foot & Body Work
312 E 93rd St, New York, NY 10128
(212) 369-8682(212) 369-8682Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Carnegie Hill Massage
126a E 92nd St, New York, NY 10128, USA
+1 646-807-9452+1 646-807-9452Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
SIMPLY THERAPEUTIC by Knovy Nicolas, LMT, CRTP, CMLDT
49-04 43rd Ave Ground floor, Queens, NY 11377, USA
+1 347-669-0158+1 347-669-0158Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MAIXPRESSIONS
1970 Adam Clayton Powell Jr Blvd, New York, NY 10026
(917) 970-0582(917) 970-0582Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Lenox Hill Massage
214East 82 Street, New York, NY 10028, USA
+1 212-650-1620+1 212-650-1620Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Thai Touch Therapy
90-11 35th Ave P3, Jackson Heights, NY 11372
(917) 963-6337(917) 963-6337Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Therapeutic Massage
Huesero y Quiropraxia en New York INKA
3203 112th St, East Elmhurst, NY 11369
(631) 805-7040(631) 805-7040Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Quintessential Therapy
30-10 41st Ave 2nd Fl, Long Island City, NY 11101
(718) 785-5566(718) 785-5566Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
kunye tibetan healing center
76-11 37th Ave #201, Queens, NY 11372, USA
+1 718-255-1622+1 718-255-1622Call to bookBody Scrub
Sauna
Spa Package
Bregal Massage & Skin Care by Karen
509 Willis Ave 3ER piso, Bronx, NY 10451, United States
+1 929-323-6107+1 929-323-6107Call to bookBody Scrub
Glam Spa and Beauty Lounge
107-12 37th Ave, Flushing, NY 11368, USA
+1 718-779-2000+1 718-779-2000Call to bookSpa Package
Chiquita Massage
84-02 Roosevelt Ave Roosvelt Shooping Center, Jackson Heights, NY 11372
(929) 320-1208(929) 320-1208Call to book
Lenox Hill Massage and Physical Therapy
261 E 78th St, New York, NY 10075
(646) 755-8838(646) 755-8838Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
East Natural Therapy 88 Spa
438 E 75th St, New York, NY 10021
(212) 452-2786(212) 452-2786Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
All Sports Physical Therapy
903 Lexington Ave #1C, New York, NY 10065
(212) 759-8899(212) 759-8899Call to bookPhysiotherapy
Dry Needling
Ji Li Tui-Na Center Spa
801 Lexington Ave 2nd floor, New York, NY 10065
(212) 421-6035(212) 421-6035Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Spa Valmont at the Carlyle
35 E 76th St 3rd Floor, New York, NY 10021
(212) 660-7560(212) 660-7560Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Kata Spa & Wellness Center
47-46 Vernon Blvd, Long Island City, NY 11101
(718) 361-8482(718) 361-8482Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Zen Beauty Garden
80-05 Roosevelt Ave #2FL, Jackson Heights, NY 11372
(718) 639-3626(718) 639-3626Call to book
East Natural Therapy 76th ST
215 E 76th St, New York, NY 10021
(212) 517-8896(212) 517-8896Call to bookBody Scrub
Infrared Sauna
Sauna
Dion Spa
2308 Jackson Ave #2fl, Long Island City, NY 11101, USA
+1 347-507-0004+1 347-507-0004Call to bookSpa Package
Body Scrub
Sauna
Song Relaxation Spa
32-78 Steinway St, Queens, NY 11103, USA
+1 347-251-8076+1 347-251-8076Call to bookBody Scrub
Infrared Sauna
Spa Package
The Joha's Spa
102-21 Roosevelt Ave 2nd floor, Queens, NY 11368, USA
+1 917-341-3386+1 917-341-3386Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Han Na Spa | Astoria Massage Spa, Asian massage Astoria
42-12 30th Ave., Astoria, NY 11103
(929) 553-4555(929) 553-4555Call to bookBody Scrub
Sauna
51-19 Relaxation (2nd floor #2R)
51-19 43rd Ave #2R, Woodside, NY 11377
(646) 770-7757(646) 770-7757Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
May Flower Beauty Center - Massage & Spa
208 East 85th Street Basement, 208 E 85th St #4, New York, NY 10028
(212) 686-3551(212) 686-3551Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Ditmars Steinway
4.0
Average of 111 reviews of 3 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Ditmars Steinway with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Ditmars Steinway, so you can be confident you're booking quality treatments.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Ditmars Steinway and expect to pay up to $220.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Ditmars Steinway, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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