Best Deep Tissue Massages Near Me in Edgemont, New York
One venue offering Deep Tissue Massages in Edgemont, New York See map
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City Wellness
1088 Central Park Ave, Scarsdale, NY 10583, USA
+1 914-437-8868+1 914-437-8868Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Professional Physical Therapy
777 White Plains Rd, Eastchester, NY 10709, USA
+1 914-730-2808+1 914-730-2808Call to bookDry Needling
Physiotherapy
ProClinix Sports Physical Therapy & Chiropractic - Ardsley
1 Elm St, Ardsley, NY 10502, USA
+1 914-219-6630+1 914-219-6630Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Elevate and Renew LLC
111 N Central Ave Suite 340 #2, Hartsdale, NY 10530, USA
+1 914-770-6373+1 914-770-6373Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Sports Massage
Leigh Damkohler, DC, CCSP, LMT
8 Bacon Pl, Yonkers, NY 10710, USA
+1 914-523-7947+1 914-523-7947Call to bookChiropractic
Sol Therapeutics
281 White Plains Rd, Eastchester, NY 10709, USA
+1 914-557-2219+1 914-557-2219Call to bookDeep Tissue Massage
Day Day Spa
800 Saw Mill River Rd Suite 3, Ardsley, NY 10502, USA
+1 929-426-5219+1 929-426-5219Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Xing Long Spa
726 Saw Mill River Rd, Ardsley, NY 10502, USA
+1 914-231-7757+1 914-231-7757Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Greenwich Medical Spa at Scarsdale
1132 Wilmot Rd, Scarsdale, NY 10583, USA
+1 914-306-7583+1 914-306-7583Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Kirstin Zullo, Licensed Massage Therapist
20 Pilgrim Ave, Yonkers, NY 10710, USA
+1 914-774-3206+1 914-774-3206Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Far East Wellness
2150 Central Park Ave #2, Yonkers, NY 10710, USA
+1 914-337-8902+1 914-337-8902Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Hand and Stone Massage and Facial Spa
8 Second St, Yonkers, NY 10710, USA
+1 914-267-0134+1 914-267-0134Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Pro Spa | Korean Massage
2042 Central Park Ave s1, Yonkers, NY 10710, USA
+1 914-349-7202+1 914-349-7202Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Foot Relax Spa
1793 Central Park Ave, Yonkers, NY 10710, USA
+1 914-472-2008+1 914-472-2008Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Edgemont with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Edgemont, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Edgemont, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Edgemont. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Edgemont, United States. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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