Best Infrared Saunas near me in Huddersfield
Venues offering Infrared Saunas in Huddersfield See map
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iCupping - Massage - Cupping - Body Alignment - Sciatica - Wet & Dry Cupping - Sunnah Hijama
12 10 Woodhouse Hill, Saint John Street, Manchester, Huddersfield HD2 1DN, United Kingdom
+44 7853 680507+44 7853 680507Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Titanic Spa
Titanic Spa, Low Westwood Ln, Linthwaite, Huddersfield HD7 5UN, United Kingdom
+44 1484 843544+44 1484 843544Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Time For You Spa & Beauty Salon
101 Lidget St, Lindley, Huddersfield HD3 3JR, United Kingdom
+44 1484 504877+44 1484 504877Call to bookAcne Facial
Facial Extractions
Microdermabrasion
Dermaplaning
Hopkinson Aesthetics
96 Westwood Edge Rd, Golcar, Huddersfield HD7 4JY, United Kingdom
+44 7539 911448+44 7539 911448Call to bookMesotherapy
Microneedling
Non-Surgical Facelift
Dermal Fillers
The Fitness Hub Huddersfield Ltd
33 Old Leeds Rd, Huddersfield HD1 1SG, United Kingdom
+44 1484 300476+44 1484 300476Call to bookSports Massage
Deep Tissue Massage
Back Massage
Full Body Massage
Huddersfield Physiotherapy and Running Clinic
Physio and Running Clinic, The, Forrest Ave, Marsh, Huddersfield HD1 4PH, United Kingdom
+44 7864 390767+44 7864 390767Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
KAL - Huddersfield Leisure Centre
Spring Grove St, Huddersfield, HD1 4BP, United Kingdom
+44 1484 766131+44 1484 766131Call to book
Coach House Healing & Wellbeing Centre
Cellars Clough, The Old Coach House, Marsden, Huddersfield HD7 6LY, United Kingdom
+44 1484 844467+44 1484 844467Call to bookPhysiotherapy
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Float-ology
31 Scar Ln, Milnsbridge, Huddersfield HD3 4QH, United Kingdom
+44 7984 125232+44 7984 125232Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
High Flatts Touch of Thai
2 Barton Cottages, High Flatts, Huddersfield HD8 8XU, United Kingdom
+44 1484 602556+44 1484 602556Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Alexandra House Spa
128 Halifax Old Rd, Birkby, Huddersfield HD2 2RL, United Kingdom
+44 1484 303786+44 1484 303786Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Asuki Health Spa (formerly VJW)
Wellington Mills, Plover Rd, Lindley, Huddersfield HD3 3HR, United Kingdom
+44 1484 485321+44 1484 485321Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Chinese Massage
HD3 Fitness Centre
New Hey Rd, Salendine Nook, Huddersfield HD3 3XF, United Kingdom
+44 1484 646506+44 1484 646506Call to book
Sovereign Fitness
Unit 17, Barncliffe Mills, Shelley, Huddersfield HD8 8LU, United Kingdom
+44 1484 604174+44 1484 604174Call to book
Reform Gym
heritage exchange, Wellington Mills, Plover Rd, Lindley, Huddersfield HD3 3HR, United Kingdom
+44 1484 485395+44 1484 485395Call to bookPersonal Training
KAL - Scissett Baths & Fitness Centre
116 Wakefield Rd, Scissett, Huddersfield HD8 9HU, United Kingdom
+44 1484 766131+44 1484 766131Call to bookBody Sculpting
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £10 in Huddersfield.
Book your next infrared sauna appointment in Huddersfield with Fresha
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Picture this: finding your perfect spa in Huddersfield without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Huddersfield. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 15 minutes, though this varies with how often you use them. Expect to pay around £10, and book through the Fresha mobile app for easy repeat bookings.
Fresha is unrivalled when it comes to all things hair, health and nails in the UK. We care about your next appointment in Huddersfield as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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