Best Deep Tissue Massages near me in Deer Park, Melbourne
Choose from 3 venues offering Deep Tissue Massages near you in Deer Park, Melbourne See map
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Physiowest - now - Symmetry Physiotherapy Deer Park
94 Station Rd, Deer Park VIC 3023, Australia
+61 3 9363 0611+61 3 9363 0611Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
back&foot massage
4/85 Mt Derrimut Rd, Deer Park VIC 3023, Australia
+61 3 8361 9365+61 3 8361 9365Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Body & Balance Brimbank
Brimbank SC, Shop T32/72 Neale Rd, Deer Park VIC 3023, Australia
+61 3 9363 4488+61 3 9363 4488Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Panda massage
Inside Brimbank Central Shopping, Deer Park VIC 3023, Australia
+61 3 9390 0348+61 3 9390 0348Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Thai Essence
2 Sherdley Grn, Caroline Springs VIC 3023, Australia
+61 3 8390 1779+61 3 8390 1779Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ironborn Physiotherapy Caroline Springs
38 Panamax Rd, Caroline Springs VIC 3023, Australia
+61 404 735 815+61 404 735 815Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Wellbeing Chiropractic Caroline Springs
51 Caroline Springs Blvd, Caroline Springs VIC 3023, Australia
+61 3 9020 7364+61 3 9020 7364Call to bookChiropractic
Dry Needling
High Performance Remedial Massage and Myotherapy
67 McCann Dr, Albanvale VIC 3021, Australia
+61 422 352 139+61 422 352 139Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Live Well Health Centre
Ten C, Level 1/9 Commercial Rd, Caroline Springs VIC 3023, Australia
+61 3 9363 2961+61 3 9363 2961Call to bookHyperbaric Oxygen Therapy
Dry Needling
Saltair Day Spa Caroline Springs
Shop 27 13/15 Lake St, Caroline Springs VIC 3023, Australia
+61 3 9363 2277+61 3 9363 2277Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Glengala Health
150 Glengala Rd, Sunshine West VIC 3020, Australia
+61 3 9312 0824+61 3 9312 0824Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Life Physiotherapy - Caroline Springs
Suite 2/224 Caroline Springs Blvd, Caroline Springs VIC 3023, Australia
+61 3 9449 5100+61 3 9449 5100Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Dajana's Massage
5 Malmsbury Pl, Caroline Springs VIC 3023, Australia
+61 493 589 722+61 493 589 722Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Nina Beauty Spa
61 St Albans Rd, St Albans VIC 3021, Australia
+61 414 345 666+61 414 345 666Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Injury Active Clinic Melbourne
38 Panamax Rd, Ravenhall VIC 3023, Australia
+61 421 807 092+61 421 807 092Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Chrissage Bodyworks
1 Lovell Dr, St Albans VIC 3021, Australia
+61 420 694 551+61 420 694 551Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body & Balance
Shop L01/017/13-19 Lake St, Caroline Springs VIC 3023, Australia
+61 3 8358 5688+61 3 8358 5688Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Thai This Wellness Studio
The Ridge, Caroline Springs VIC 3023, Australia
+61 411 695 719+61 411 695 719Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Performance MST
18/39 Eucumbene Dr, Ravenhall VIC 3023, Australia
+61 400 193 439+61 400 193 439Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
Caroline Springs Physiotherapy
1042 Western Hwy, Caroline Springs VIC 3023, Australia
+61 3 9363 7200+61 3 9363 7200Call to bookPhysiotherapy
Dry Needling
Zen Oriental Holistic Massage
Shop no.58,29/35 Lake St, Caroline Springs VIC 3023, Australia
+61 3 8390 5211+61 3 8390 5211Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Professional Body Massage
1 Leslie St, St Albans VIC 3021, Australia
+61 481 179 098+61 481 179 098Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health Massage
15/1-3 Princess Street, St Albans VIC 3021, Australia
+61 451 849 923+61 451 849 923Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Deer Park
5.0
Average of 27 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Deer Park with Fresha
There's still time to get that last-minute massage appointment in Deer Park. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Deer Park today.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Deer Park should cost around $75, and plan on spending up to 2 hours at your session.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Deer Park, Australia. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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