Best Deep Tissue Massages Near Me in Oakleigh South, Melbourne
Choose from 6 venues offering Deep Tissue Massages near you in Oakleigh South, Melbourne See map
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Shamim's Sports Myotherapy
1/ 32_34, Clarendon Ave, Oakleigh South VIC 3167, Australia
+61 450 314 504+61 450 314 504Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Holistic Bodyworks
984 Centre Rd, Oakleigh South VIC 3167, Australia
+61 3 9570 3388+61 3 9570 3388Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Centre Sports & Spinal
283 Centre Rd, Bentleigh VIC 3204, Australia
+61 3 9557 0299+61 3 9557 0299Call to bookDry Needling
Physiotherapy
South Eastern Active Health
74 Mackie Rd, Bentleigh East VIC 3165, Australia
+61 3 9570 1552+61 3 9570 1552Call to bookChiropractic
Dry Needling
You Relax Massage
7b Alfred Grove, Oakleigh East VIC 3166, Australia
+61 414 344 239+61 414 344 239Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Chadstone Acupuncture Centre
8 Jacana Ct, Chadstone VIC 3148, Australia
+61 425 745 166+61 425 745 166Call to bookAcupuncture
Chiropractic
Dry Needling
Solidus Health & Strength - Myotherapy & Physiotherapy Clayton
1535 Centre Rd, Clayton VIC 3168, Australia
+61 412 011 729+61 412 011 729Call to bookPhysiotherapy
Dry Needling
Drake Myotherapy
92 Patterson Rd, Bentleigh VIC 3204, Australia
+61 419 306 763+61 419 306 763Call to bookDry Needling
Physiotherapy
Balance Physiotherapy
410 Huntingdale Rd, Mount Waverley VIC 3149, Australia
+61 3 9888 1811+61 3 9888 1811Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Therapeutic Massage
Collective Motion Health | Osteopath Bentleigh
15 Nicholson St, Bentleigh VIC 3204, Australia
+61 3 9118 2730+61 3 9118 2730Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Back Massage
Inhealth Myotherapy
342 Neerim Rd, Carnegie VIC 3162, Australia
+61 3 9042 9563+61 3 9042 9563Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Maple Leaf Massage
10 Birkdale Ave, Heatherton VIC 3202, Australia
+61 410 300 432+61 410 300 432Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Serenity Thai Massage
17 Kingston Rd, Heatherton VIC 3202, Australia
+61 3 8555 9727+61 3 8555 9727Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Anewbody Massage
1 Jeanette St, Clayton South VIC 3169, Australia
+61 400 779 975+61 400 779 975Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Time & Space Therapies
16 Omama Rd, Murrumbeena VIC 3163, Australia
+61 3 9088 8005+61 3 9088 8005Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Natural Therapy
Level 1/240C Huntingdale Rd, Huntingdale VIC 3166, Australia
+61 412 785 363+61 412 785 363Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Chiropractic Solutions
685 Centre Rd, Bentleigh East VIC 3165, Australia
+61 3 9557 0251+61 3 9557 0251Call to bookChiropractic
Time To Align Rolfing
Suite 5 Centre Arcade, 325 Centre Road, Bentleigh VIC 3204, Australia
+61 400 124 143+61 400 124 143Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Movable Myotherapy
Unit 2/5 Ebden St, Moorabbin VIC 3189, Australia
+61 404 737 716+61 404 737 716Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Little Tree Thai Massage
160 Poath Rd, Hughesdale VIC 3166, Australia
+61 415 246 976+61 415 246 976Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Waverley Massage Therapy
Unit 12/15 Howleys Rd, Notting Hill VIC 3168, Australia
+61 3 9807 0650+61 3 9807 0650Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Back In Motion Clayton
251 Clayton Rd, Clayton VIC 3168, Australia
+61 3 9544 8815+61 3 9544 8815Call to bookPhysiotherapy
Advance Chinese Massage
127 Koornang Rd, Carnegie VIC 3163, Australia
+61 3 9572 1113+61 3 9572 1113Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
WM Massage
Australia, Victoria, Oakleigh, Hanover St, 邮政编码: 3166
+61 3 8395 0679+61 3 8395 0679Call to bookSpa Package
Focus Osteopathy Murrumbeena
159 Poath Rd, Murrumbeena VIC 3163, Australia
+61 1300 003 007+61 1300 003 007Call to bookChiropractic
Koh Feel Wellbeing Massage Centre
14A Atherton Rd, Oakleigh VIC 3166, Australia
+61 3 9939 8082+61 3 9939 8082Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Yeeli Therapy
2/20 Koornang Rd, Carnegie VIC 3163, Australia
+61 3 9571 6648+61 3 9571 6648Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cloud's Massage And Waxing
38a Scotsburn Ave, Clayton VIC 3168, Australia
+61 481 366 868+61 481 366 868Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Bangkok Retreat Thai Massage
537 North Rd, Ormond VIC 3204, Australia
+61 3 9578 7632+61 3 9578 7632Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Relaxing Massage Pty Ltd
734 Waverley Rd, Malvern East VIC 3145, Australia
+61 478 083 355+61 478 083 355Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sheva Thai Massage
21 Kingston Rd, Heatherton VIC 3202, Australia
+61 3 9551 7174+61 3 9551 7174Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
Healing Hands Chinese Relaxation Massage
445 Centre Rd, Bentleigh VIC 3204, Australia
+61 450 689 866+61 450 689 866Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Four Seasons Massage & Spa
685 Centre Rd, Bentleigh East VIC 3165, Australia
+61 3 9557 1698+61 3 9557 1698Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Hampton Thai Massage & Spa on North Rd, Ormond
562 North Rd, Ormond VIC 3204, Australia
+61 415 538 755+61 415 538 755Call to bookSpa Package
Sauna
endota spa
Shopping Center, Shop B-165/1341 Dandenong Rd, Chadstone VIC 3148, Australia
+61 3 9568 0945+61 3 9568 0945Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Wild Jasmine Thai Massage
360A South Rd, Moorabbin VIC 3189, Australia
+61 3 9553 9467+61 3 9553 9467Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Zenicure Massage
1341 Dandenong Rd, Chadstone VIC 3148, Australia
+61 3 9568 8203+61 3 9568 8203Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Lucky Leaf Massage Murrumbeena
157 Poath Rd, Murrumbeena VIC 3163, Australia
+61 468 772 689+61 468 772 689Call to bookSpa Package
Unwind Bay Massage
481 Centre Rd, Bentleigh VIC 3204, Australia
+61 451 998 530+61 451 998 530Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Top reviews of Deep Tissue Massages near you in Oakleigh South
4.9
Average of 71 reviews of 3 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Oakleigh South with Fresha
When you want to book a last-minute massage appointment in Oakleigh South and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We're ready to rave about our massage therapists in Oakleigh South. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Oakleigh South.
Find yourself being treated by the best of the best. Whether you're at home in Oakleigh South, Australia, or taking a well-deserved holiday, there are 450,000 wellness, hair and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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